Sacramento, CA Integrative Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sacramento, CA
Integrative
PAUL VANPORTFLIET
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and ... More
Therapist
Offers online care for Sacramento, California
LP
Male
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psycholo... More
Who might be a good fit for Paul?
Paul Vanportfliet may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His integrative approach combines evidence-based therapies with a holistic perspective to support healing and help clients find meaning and fulfillment during challenging periods. View Profile
Sacramento, CA
Integrative
ANGELICA SANCHEZ
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in c... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has ... More
Who might be a good fit for Angelica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angelica Sanchez’s work. Her integrative approach, combined with experience across various age groups from adolescents to middle-aged adults, offers a flexible and compassionate space for addressing stress, trauma, and relationship challenges. View Profile
Sacramento, CA
Integrative
KERRIE HUMBATOVA
*LOOK NO FURTHER* (VIRTUAL APPOINTMENTS-to optimize accessibility, conducted via ZOOM, *not GT video) *Blue Shied/Magellan acce... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
*LOOK NO FURTHER* (VIRTUAL APPOINTMENTS-to optimize accessibility, conducted via ZOOM, *not GT video) *Blue Shied/Magellan accepted, please text.* If you are tired of meet... More
Who might be a good fit for Kerrie?
Those managing concerns related to trauma, serious mental health conditions, or addiction recovery may appreciate the methods Kerrie Humbatova incorporates into her practice. Her integrative approach, which respects individual preferences and includes options like alternative therapies alongside traditional care, supports a holistic path to mental and emotional well-being, especially for older adults. View Profile
Sacramento, CA
Integrative
TOBEY ALLEN
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behaviora... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stres... More
Who might be a good fit for Tobey?
Clients working through anxiety and grief and looking for integrative therapy support might engage well with Tobey Allen’s approach. Her collaborative, empathetic style incorporates mindfulness and art therapy, creating a safe space to build insight and resilience for a more balanced life. View Profile
Sacramento, CA
Integrative
DEE FORREST
Why me? I provide a safe space to unload your struggles and be supported in your future goals. Don't know yet, we can take the j... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Why me? I provide a safe space to unload your struggles and be supported in your future goals. Don't know yet, we can take the journey and discover these together. I use my... More
Who might be a good fit for Dee?
Dee Forrest offers an approach that may suit individuals focusing on finding balance and managing life’s stress. She integrates education about the brain, body, and spirit to support clients in creating harmony within themselves while providing practical tools to use beyond sessions. View Profile
Sacramento, CA
Integrative
MARY UDENGWU
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s challenges. I bring a strong background in m... More
Who might be a good fit for Mary?
Individuals managing concerns related to anxiety, mood disorders, or mental health crises may appreciate the methods Mary Udengwu incorporates into her practice. She combines cognitive behavioral therapy with an integrative approach to create a compassionate space for clients seeking understanding and empowerment. View Profile
Sacramento, CA
Integrative
WILSON FLANDERS
Welcome, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helpin... More
Therapist
Offers online care for Sacramento, California
LMHC|LPCC
Male
Welcome, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and the... More
Who might be a good fit for Wilson?
People experiencing anxiety or depression and looking for a therapist with experience in integrative approaches might consider Wilson Flanders’s style of care. His work with diverse adults, including those from LGBTQ+ communities and various cultural backgrounds, supports clients in navigating complex emotional and mental health challenges. View Profile
Sacramento, CA
Integrative
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Sacramento, CA
Integrative
LUIS VELASCO
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy copi... More
Who might be a good fit for Luis?
Luis Velasco may be a strong resource for individuals looking to develop strategies for managing emotional distress and mood-related challenges. His integrative approach is designed to support clients across various life stages in building healthy coping skills that can help reduce symptoms and improve daily functioning. View Profile
Sacramento, CA
Integrative
JOHANNA MORENO
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (L... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behav... More
Who might be a good fit for Johanna?
Johanna Moreno may be a strong resource for individuals looking to develop strategies for managing anxiety and navigating life transitions. As a bilingual Latina therapist, she integrates mindfulness and CBT within a culturally aware, collaborative space that supports healing and growth for first-generation and BIPOC adults. View Profile
Sacramento, CA
Integrative
CHRISTINE GOTTUNG
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relati... More
Who might be a good fit for Christine?
Christine Gottung may be a good match for people navigating anxiety and burnout who prefer a holistic, integrative framework. She uses mindfulness-based techniques alongside acceptance and commitment therapy to help clients reconnect with their authentic selves and find greater balance across emotional, physical, and social aspects of well-being. View Profile
Sacramento, CA
Integrative
TAMEKO JONES
I am a licensed psychotherapist and certified hypnotherapist in California with over 20 years of experience, specializing in empo... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a licensed psychotherapist and certified hypnotherapist in California with over 20 years of experience, specializing in empowering women to overcome anxiety, depression,... More
Who might be a good fit for Tameko?
Tameko Jones may be a match for those interested in trauma-informed care, particularly when facing anxiety, grief, or the emotional challenges related to fertility and life transitions. Her integrative approach creates a compassionate space that supports women in building resilience and embracing empowerment throughout their healing journey. View Profile
Sacramento, CA
Integrative
ALMA ORTIZ
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I h... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental... More
Who might be a good fit for Alma?
Alma Ortiz may be well-suited to individuals who value integrative and trauma-informed support in managing anxiety, depression, or life transitions. Her approach thoughtfully blends mindfulness, somatic techniques, and ancestral healing, with attention to the impact of systemic and intergenerational trauma, especially within BIPOC communities. View Profile
Sacramento, CA
Integrative
MICHELLE YOUNG
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to creat... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to create a safe, supportive, and collaborative space... More
Who might be a good fit for Michelle?
Michelle Young may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her integrative and trauma-informed approach creates a supportive environment where clients, including teens and adults, can develop resilience and reconnect with their inner strengths. View Profile
Sacramento, CA
Integrative
JEFFREY GOLDEN
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall healt... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? A... More
Who might be a good fit for Jeffrey?
People experiencing anxiety, depression, or struggles with relationships, or those wanting to strengthen coping skills, could benefit from Jeffrey Golden’s focused therapeutic work. He integrates evidence-based approaches like Dialectical Behavior Therapy and Polyvagal Therapy to support clients through life changes and help them build meaningful connections. View Profile
Sacramento, CA
Integrative
DENISE DALGARN
Hi, I am Denise, a Licensed Marriage and Family Therapist with almost 18 years of experience. Are you struggling in your work or f... More
Therapist
Offers online care for Sacramento, California
LCMFT|LMFT
Female
Hi, I am Denise, a Licensed Marriage and Family Therapist with almost 18 years of experience. Are you struggling in your work or family life? Is it impacting your relationship... More
Who might be a good fit for Denise?
Denise Dalgarn offers an approach that may suit individuals focusing on healing from trauma and managing the lasting effects of difficult life experiences. She creates a supportive space that emphasizes safety, grounding, and self-care, integrating trauma-informed methods like EMDR to help clients move toward emotional well-being. View Profile
Sacramento, CA
Integrative
ELIZABETH SERRANO
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu... More
Who might be a good fit for Elizabeth?
Elizabeth Serrano offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. She combines evidence-based therapies with a compassionate, personalized style that supports clients in developing coping skills and finding balance through life’s challenges. View Profile
Sacramento, CA
Integrative
LIMOR DAGAN
Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to... More
Who might be a good fit for Limor?
People experiencing anxiety and looking for a therapist with experience in integrative and cognitive behavioral approaches might consider Limor Dagan’s style of care. Her personable and direct manner creates a safe space to explore current challenges and develop practical strategies for greater balance and well-being. View Profile
Sacramento, CA
Integrative
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
Sacramento, CA
Integrative

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.