Sacramento, CA Integrative Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sacramento, CA
Integrative
MICHELLE YOUNG
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to creat... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to create a safe, supportive, and collaborative space... More
Who might be a good fit for Michelle?
Those coping with trauma or pursuing personal growth in women's mental health may find Michelle Young’s approach to be well-aligned. Michelle's integrative method, which includes Cognitive Behavioral Therapy and Trauma Informed Care, may particularly resonate with those who are seeking to rediscover their strength and self-worth. Her experience with a wide age range, from school age to middle age, could be beneficial to individuals in various stages of life. View Profile
Sacramento, CA
Integrative
ISAI SERRANO
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and ba... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker foc... More
Who might be a good fit for Isai?
Isai Serrano may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or family conflict. He offers a flexible, supportive approach that adapts to the unique needs of children, teens, and adults, integrating evidence-based methods like CBT and DBT while honoring cultural and developmental differences. View Profile
Sacramento, CA
Integrative
AMY HUBLOU
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative ther... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional ta... More
Sacramento, CA
Integrative
ANGELICA SANCHEZ
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in c... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has ... More
Who might be a good fit for Angelica?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Angelica Sanchez. Her integrative approach, combined with experience supporting adolescents and adults through trauma and life stressors, creates a flexible and compassionate environment for personal growth. View Profile
Sacramento, CA
Integrative
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
Sacramento, CA
Integrative
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Sacramento, CA
Integrative
JOHANNA MORENO
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (L... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behav... More
Who might be a good fit for Johanna?
Johanna Moreno may align well with adults who are working through issues such as anxiety, low self-esteem or coping with trauma. Her extensive experience in community mental health and ability to adapt to a diverse range of client backgrounds may resonate particularly with those seeking a patient and understanding approach. Furthermore, her capacity to provide therapy in both English and Spanish offers added accessibility for bilingual clients. View Profile
Sacramento, CA
Integrative
JEFFREY GOLDEN
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall healt... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? A... More
Who might be a good fit for Jeffrey?
Individuals focused on improving their sense of connection while managing anxiety or depression may find support in Jeffrey Golden’s work. He integrates evidence-based approaches like Dialectical Behavior Therapy and Polyvagal Therapy to help clients explore meaningful next steps during life transitions and challenges. View Profile
Sacramento, CA
Integrative
KERRIE HUMBATOVA
*LOOK NO FURTHER* (VIRTUAL APPOINTMENTS-to optimize accessibility, conducted via ZOOM, *not GT video) *Blue Shied/Magellan acce... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
*LOOK NO FURTHER* (VIRTUAL APPOINTMENTS-to optimize accessibility, conducted via ZOOM, *not GT video) *Blue Shied/Magellan accepted, please text.* If you are tired of meet... More
Who might be a good fit for Kerrie?
Individuals focused on improving their mental and emotional health, while managing challenges such as trauma, serious mental health conditions or addiction, may find support in Kerrie Humbatova's work. Kerrie's integrative approach, which respects and honors each individual’s preferences and values, could be particularly beneficial for those from diverse backgrounds and older adults. Her expertise in alternative therapies alongside traditional interventions might also resonate with those open to methods like Ketamine. View Profile
Sacramento, CA
Integrative
KYMBERLY CRUZ
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life a... More
Who might be a good fit for Kymberly?
Kymberly Cruz may be a match for those interested in an integrative, client-centered approach, particularly when facing anxiety, trauma, or life transitions. She works collaboratively to tailor therapy to each individual’s unique journey, incorporating methods like CBT, EMDR, and mindfulness to support healing and growth. View Profile
Sacramento, CA
Integrative
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs. View Profile
Sacramento, CA
Integrative
MARY UDENGWU
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s challenges. I bring a strong background in m... More
Sacramento, CA
Integrative
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Sacramento, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Sacramento, CA
Integrative
LAUREN ARMSTRONG
I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working wi... More
Therapist
Offers online care for Sacramento, California
LP
Female
I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression... More
Who might be a good fit for Lauren?
Lauren Armstrong may be a match for those interested in integrative therapy, particularly when facing anxiety, depression, or challenges with self-esteem. She works with middle-aged adults seeking a warm and grounded space to develop emotional regulation and gain deeper self-understanding during times of transition. View Profile
Sacramento, CA
Integrative
BONGJOO HWANG
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You ... More
Therapist
Offers online care for Sacramento, California
LP
Male
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to.... More
Who might be a good fit for Bongjoo?
Bongjoo Hwang may be well-suited to individuals who value Cognitive Behavioral Therapy or Integrative approaches in managing concerns such as anxiety, depression, or identity. As a Korean immigrant himself, his understanding and experience might resonate particularly with clients from diverse backgrounds, Asian/Asian Americans, People of Color, and immigrants facing life change difficulties or grappling with issues related to self-esteem and peer relationships. View Profile
Sacramento, CA
Integrative
ELIZABETH SERRANO
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu... More
Sacramento, CA
Integrative
DERYL TAYLOR
Hey there! I'm a Marriage and Family Therapist from California with 40+ years of diving deep into mental health, spiced with a das... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hey there! I'm a Marriage and Family Therapist from California with 40+ years of diving deep into mental health, spiced with a dash of international flair. My journey has take... More
Who might be a good fit for Deryl?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Deryl Taylor’s approach fitting. Her integrative style blends cognitive-behavioral and attachment-based methods within a culturally sensitive and compassionate space, welcoming clients from diverse backgrounds to explore their challenges with openness. View Profile
Sacramento, CA
Integrative
TOBEY ALLEN
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behaviora... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stres... More
Sacramento, CA
Integrative
CRYSTAL GEE
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 ... More
Therapist
Offers online care for Sacramento, California
LPC|LPCC
Female
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 years with the past 10 years working in Menta... More
Who might be a good fit for Crystal?
Crystal Gee may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like depression, anxiety, or trauma. Her long-standing experience in mental health and her focus on skill-building - such as improving communication, problem-solving, and emotional identification - may be particularly beneficial for individuals seeking to enhance their self-esteem and manage their emotions more effectively. View Profile
Sacramento, CA
Integrative

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.