Sacramento, CA Integrative Therapists

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Integrative
SERINA HARRIS
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a the... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven ex... More
Who might be a good fit for Serina?
Serina Harris may support individuals who want to explore personal growth and emotional resilience through an integrative therapy-informed lens. Her culturally sensitive and non-judgmental approach is designed to help adults manage challenges such as anxiety, ADHD, and family dynamics while fostering meaningful change and self-understanding. View Profile
Sacramento, CA
Integrative
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sacramento, CA
Integrative
KATHLEEN BERGEN
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing pract... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past nine years, I’ve suppor... More
Who might be a good fit for Kathleen?
People seeking clarity around grief, relational pain, or disconnection may find Kathleen Bergen’s approach fitting. Her integrative and relational methods create a compassionate space for exploring inner experiences and supporting healing through life transitions and complex emotional challenges. View Profile
Sacramento, CA
Integrative
ISAI SERRANO
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and ba... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker foc... More
Who might be a good fit for Isai?
Isai Serrano may support individuals who want to explore emotional regulation and relationship dynamics through a trauma-informed and integrative lens. He creates a calm, conversational space that can help clients of various ages better understand their feelings and develop new perspectives on challenges like anxiety, depression, and interpersonal struggles. View Profile
Sacramento, CA
Integrative
ANGELA OFOEGBU
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of Calif... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am doctoral prepared and board certified Psychiatric Mental Health Nurse Practitioner licensed to practice in the state of California. Thank you for considering Verosyl Hea... More
Who might be a good fit for Angela?
Angela Ofoegbu may be a match for those interested in integrative care, particularly when facing challenges such as anxiety, mood disorders, or substance use. She emphasizes a collaborative approach that values shared decision-making, creating a supportive space where clients actively participate in developing personalized treatment plans. View Profile
Sacramento, CA
Integrative
NANYONJO MUKUNGU
My work centers queer/trans, BIPOC, chronically ill or disabled, and other multiply marginalized clients navigating individual, in... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My work centers queer/trans, BIPOC, chronically ill or disabled, and other multiply marginalized clients navigating individual, interpersonal, and intergenerational trauma sha... More
Who might be a good fit for Nanyonjo?
People seeking clarity around healing from trauma or support navigating complex identity and relational challenges may find Nanyonjo Mukungu’s approach fitting. Her integrative and trauma-informed methods emphasize emotional regulation and self-acceptance through creative expression and culturally attuned practices that honor both individual and intergenerational experiences. View Profile
Sacramento, CA
Integrative
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Sacramento, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth. View Profile
Sacramento, CA
Integrative
CARLTON HEMPHILL
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illi... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC|LMHC|LCPC
Male
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I re... More
Who might be a good fit for Carlton?
Carlton Hemphill may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or life transitions. He integrates cognitive behavioral and relational approaches, creating a supportive space that honors clients’ strengths and diverse experiences, including those from LGBTQ+ and men’s mental health communities. View Profile
Sacramento, CA
Integrative
FARBOD KHALAFI
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work.... More
Therapist
Offers online care for Sacramento, California
LP
Male
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught... More
Who might be a good fit for Farbod?
Those coping with anxiety or pursuing personal growth in self-understanding may find Farbod Khalafi’s approach to be well-aligned. Drawing from his experience as a second-generation Persian-American, he integrates skill-building and reflective space to support clients working through stress and life transitions. View Profile
Sacramento, CA
Integrative
MARY CABARLES
I have been a social worker since 2006 and decided to start my private practice in the midst of the pandemic as stress levels rose... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I have been a social worker since 2006 and decided to start my private practice in the midst of the pandemic as stress levels rose from fear, job changes, financial issues, ch... More
Who might be a good fit for Mary?
Mary Cabarles may be a strong resource for individuals looking to develop strategies for managing stress and navigating complex life transitions. Her integrative approach reflects an understanding of how diverse challenges—such as career changes, grief, and mental health concerns—intersect with broader social and environmental factors. View Profile
Sacramento, CA
Integrative
JENNIFER VELASQUEZ
I welcome you with presence and compassion. As an integrative, holistic psychotherapist and Reiki Master Practitioner, my approach... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I welcome you with presence and compassion. As an integrative, holistic psychotherapist and Reiki Master Practitioner, my approach to healing is grounded in both evidence-base... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in spiritual awareness may find Jennifer Velasquez’s approach to be well-aligned. She integrates mindful awareness and holistic practices to support clients in healing emotional wounds while fostering resilience and a deeper connection to themselves. View Profile
Sacramento, CA
Integrative
CATHRYN GATYDELIA
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based out of Santa Cruz, California. I'm passionate about helping folks im... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based out of Santa Cruz, California. I'm passionate about helping folks improve their mental health and well-being so t... More
Who might be a good fit for Cathryn?
Clients seeking structured support for coping skills or looking to improve their ability to manage life transitions might consider working with Cathryn Gaty-delia. Her integrative approach, which blends cognitive behavioral therapy with humanistic and positive psychology techniques, is shaped by extensive experience supporting adults through challenges like depression, anxiety, and grief. View Profile
Sacramento, CA
Integrative
CHARLEEN CASEY
I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained,... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and skilled in a variety of moda... More
Who might be a good fit for Charleen?
Charleen Casey may work particularly well with those looking to build skills around coping and emotional expression. She integrates gentle, varied methods like expressive arts, meditation, and journaling to support adults and parents navigating anxiety, grief, and life transitions through telehealth. View Profile
Sacramento, CA
Integrative
MIRFAT ADDI
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of ment... More
Therapist
Offers online care for Sacramento, California
LPCC|LMHC|LPC
Female
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed t... More
Who might be a good fit for Mirfat?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Mirfat Addi’s style of care. She offers a compassionate, safe space where clients can explore their emotions and build resilience, with sensitivity to cultural and life stage factors. View Profile
Sacramento, CA
Integrative
PATRICIA CONTEH
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of consta... More
Who might be a good fit for Patricia?
Patricia Conteh may be a strong resource for individuals looking to develop strategies for managing anxiety, sleep difficulties, and mood-related challenges. She emphasizes a patient-centered, integrative approach that honors each person’s unique story and cultural background, blending traditional psychiatric care with holistic methods to support overall well-being. View Profile
Sacramento, CA
Integrative
MEGAN HOUGARDY
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being wit... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and b... More
Who might be a good fit for Megan?
Megan Hougardy may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her warm, collaborative approach blends mindfulness and cognitive therapy techniques, creating a supportive space where curiosity and authenticity are encouraged throughout the healing process. View Profile
Sacramento, CA
Integrative
ALMA ORTIZ
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I h... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental... More
Who might be a good fit for Alma?
Alma Ortiz may be well-suited to individuals who value integrative and trauma-informed support in managing anxiety, depression, or life transitions. Her approach thoughtfully blends mindfulness, somatic techniques, and ancestral healing, with attention to the impact of systemic and intergenerational trauma, especially within BIPOC communities. View Profile
Sacramento, CA
Integrative
DEE FORREST
Why me? I provide a safe space to unload your struggles and be supported in your future goals. Don't know yet, we can take the j... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Why me? I provide a safe space to unload your struggles and be supported in your future goals. Don't know yet, we can take the journey and discover these together. I use my... More
Who might be a good fit for Dee?
Dee Forrest offers an approach that may suit individuals focusing on finding balance and managing life’s stress. She integrates education about the brain, body, and spirit to support clients in creating harmony within themselves while providing practical tools to use beyond sessions. View Profile
Sacramento, CA
Integrative
NONISH XIONG
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your... More
Therapist
Offers online care for Sacramento, California
LP
Other
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awarene... More
Who might be a good fit for Nonish?
People experiencing challenges like anxiety or grief and looking for a therapist with experience in integrative approaches might consider Nonish Xiong’s style of care. Nonish focuses on increasing self-awareness around subconscious influences and supports clients in building lasting habits and healthy self-talk to foster meaningful personal growth. View Profile
Sacramento, CA
Integrative
JOHN COTHRAN
Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politics, and looming concerns about the future. Ma... More
Who might be a good fit for John?
Clients seeking structured support for anxiety, depression, or self-harming behaviors might consider working with John Cothran. His integrative approach, grounded in compassionate listening and collaborative goal-setting, is designed to empower adolescents and their families to develop practical skills for healing and resilience. View Profile
Sacramento, CA
Integrative

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.