Sacramento, CA Group Therapy Therapists

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sacramento, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Sacramento, CA
Group Therapy
JARON HAYNES
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes work... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronical... More
Who might be a good fit for Jaron?
Individuals focused on improving emotional regulation while managing complex family dynamics may find support in Jaron Haynes’s work. Drawing on his extensive experience with diverse populations and his use of solution-focused and reality therapy approaches, he offers a compassionate space for those facing challenges such as trauma, substance misuse, and parenting conflicts. View Profile
Sacramento, CA
Group Therapy
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Group Therapy
Sacramento, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Group Therapy
Sacramento, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Group Therapy
Sacramento, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions. View Profile
Group Therapy
Sacramento, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Group Therapy
Sacramento, CA
EVA KUNCEWICKI
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ... More
Group Therapy
Sacramento, CA
DANIEL MATTOX
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Ment... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Mental Health Practitioner (PMHNP), I provide hig... More
Who might be a good fit for Daniel?
Daniel Mattox may be a match for those interested in psychoanalytic or relational methods, particularly when facing challenges like ADHD, anxiety, or depression. Daniel's strong background in nursing and psychiatry, coupled with his expertise in telemedicine, enables him to diagnose and treat a wide range of mental health conditions effectively. His empathetic, non-judgmental approach and commitment to building strong relationships with his patients make him a supportive partner for individuals at different life stages aiming to improve their mental well-being. View Profile
Group Therapy
Sacramento, CA
Jeff Schoenfeld
Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity i... More
Therapist
Offers online care for Sacramento, California
Male
Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity in each person and in each situation. He belie... More
Who might be a good fit for Jeff?
Clients in need of guidance around healing from early life wounds could benefit from Jeff Schoenfeld’s approach. He integrates techniques from CBT, DBT, CPT, and Seeking Safety while emphasizing the humanity in each person to support emotional and psychological balance. View Profile
Group Therapy
Sacramento, CA
AMINA CHOUDHERY
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest ver... More
Who might be a good fit for Amina?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Amina Choudhery. She integrates a culturally sensitive approach that honors your spiritual and religious values while tailoring cognitive behavioral techniques to support your unique journey toward well-being. View Profile
Group Therapy
Sacramento, CA
LOUISA JACQUEZ
Hello! I am a Licensed Marriage and Family Therapist born and raised in California. I received my Masters degree at CSU East Bay a... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist born and raised in California. I received my Masters degree at CSU East Bay and have been practicing for 8 years. Outside ... More
Who might be a good fit for Louisa?
Those managing concerns related to adjustment, identity, or stress may appreciate the methods Louisa Jacquez incorporates into her practice. Her integrative and trauma-informed approach, combined with experience supporting LGBTQ+ clients and first-generation college students, offers a thoughtful space for individuals exploring emotional wellness and life transitions. View Profile
Group Therapy
Sacramento, CA
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Miriam Ofili may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or chronic illness. She integrates a holistic, compassionate approach with evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, emphasizing empathy and patient-centered care for clients across the lifespan. View Profile
Group Therapy
Sacramento, CA
DAVID VOLKER
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of ex... More
Therapist
Offers online care for Sacramento, California
LPCC
Male
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in communit... More
Who might be a good fit for David?
David Volker may align well with adults who are working through issues such as anxiety, depression, or family conflict. His holistic approach, which integrates a wide array of methods including humanistic, trauma-informed, and relational, could be particularly beneficial for those seeking a comprehensive therapeutic journey that emphasizes connection, authenticity, and personal growth. View Profile
Group Therapy
Sacramento, CA
ISABEL SIERRA
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor at Mountain Counseling and Tra... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor at Mountain Counseling and Training. She provides compassionate, culturally... More
Group Therapy
Sacramento, CA
CHRISTINA BELTRAN
Hello I am a LCSW with 20 years of experience. I am compassionate and my goal is to help you feel empowered to make positive chang... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello I am a LCSW with 20 years of experience. I am compassionate and my goal is to help you feel empowered to make positive changes in your life and relationships. I have ex... More
Who might be a good fit for Christina?
Christina Beltran may support individuals who want to explore coping with anxiety through a strength-based and cognitive behavioral therapy-informed lens. She creates a safe, empathetic space where clients can build on their strengths and develop practical skills to navigate life’s changes. View Profile
Group Therapy
Sacramento, CA
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach. View Profile
Group Therapy
Sacramento, CA
MARCIA HOWARD
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental he... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and... More
Who might be a good fit for Marcia?
Márcia Howard may be a good match for people navigating trauma, anxiety, or depression who prefer a compassionate, evidence-based framework. Her approach integrates therapies like CBT, DBT, and motivational interviewing while honoring the unique experiences of diverse and multicultural clients. View Profile
Group Therapy
Sacramento, CA
ANDY NGUYEN
I'm a psychiatric nurse practitioner with experience supporting adults through challenges like anxiety, depression, stress. My sty... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I'm a psychiatric nurse practitioner with experience supporting adults through challenges like anxiety, depression, stress. My style is warm, practical, and collaborative. I b... More
Group Therapy
Sacramento, CA
TAIYE OSAWE
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I recei... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from the California State Uni... More
Who might be a good fit for Taiye?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Taiye Osawe. Her approach integrates medication management alongside cognitive behavioral techniques, supporting young adults and others facing challenges such as anxiety, bipolar disorder, and career-related exhaustion. View Profile
Group Therapy
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.