Sacramento, CA Eye Movement Desensitization and Reprocessing (EMDR) Therapists

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Eye Movement Desensitization and Reprocessing (EMDR)
Melinda Lambert
My passion for psychology started when I needed to understand myself at 27 years of age and my journey began. Through the years I... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My passion for psychology started when I needed to understand myself at 27 years of age and my journey began. Through the years I continued to study; work with therapists and... More
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
ANN SIMONDS
I'm a Licensed Marriage and Family Therapist who works with adult individuals with attachment and developmental trauma, PTSD recen... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist who works with adult individuals with attachment and developmental trauma, PTSD recent traumatic events, and anxiety using mind-bo... More
Who might be a good fit for Ann?
People seeking clarity around healing from trauma or support navigating the challenges of anxiety and attachment issues may find Ann Simonds’ approach fitting. She integrates attachment-informed EMDR, parts work, and mindfulness-based strategies to help individuals connect with their inner experiences and build resilience through a mind-body focus. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
BHAVANDEEP ATWAL
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along wi... More
Who might be a good fit for Bhavandeep?
Bhavandeep Atwal may be a match for those interested in trauma-informed and culturally sensitive approaches, particularly when facing challenges like PTSD, anxiety, or depression. She offers support that honors each individual's unique cultural background while guiding clients toward healing and reclaiming personal strength. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for Sacramento, California
LCMFT|LMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kaory Hirata incorporates into her practice. She integrates approaches like EMDR and attachment-based therapy to help clients move beyond coping toward lasting healing and self-awareness. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
JACQUELINE RAFTER
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-de... More
Therapist
Offers online care for Sacramento, California
LCSW|LMSW-C
Female
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, th... More
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
ANA DONIS
Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. A... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. As your therapist, I offer individual therapy ... More
Who might be a good fit for Ana?
Ana Donis may align well with adults who are working through issues such as trauma, mood disorders, or the effects of domestic violence. Her culturally sensitive, collaborative approach incorporates trauma-informed methods like EMDR and Cognitive Processing Therapy to support clients in building coping skills and gaining deeper emotional insight. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
MARISSA VIRAMONTES
Welcome! Taking the first step toward therapy is a powerful and courageous decision. Whether you're seeking support for life trans... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! Taking the first step toward therapy is a powerful and courageous decision. Whether you're seeking support for life transitions, navigating overwhelming emotions, or ... More
Who might be a good fit for Marissa?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Marissa Viramontes. She provides a compassionate and grounded space that integrates approaches like CBT and EMDR to help individuals explore their emotions and build coping skills in a safe, collaborative environment. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
KAREN HARVEY
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Ful... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practi... More
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
KAMISHA FORD
Kamisha Ford, LMFT, CST, Founder of Hue & Healing, an intimacy-focused therapy practice specializing in deep relationship work for... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Kamisha Ford, LMFT, CST, Founder of Hue & Healing, an intimacy-focused therapy practice specializing in deep relationship work for singles, couples, and non-monogamous partner... More
Who might be a good fit for Kamisha?
Clients facing concerns such as communication challenges, emotional disconnect, or trust repair may connect with the techniques and structure offered by Kamisha Ford. Her culturally responsive and sex-positive approach supports individuals and partners exploring intimacy and relationship transitions in ways that honor their unique values and goals. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
RACHEL DAVIS
I am a licensed Marriage and Family Therapist with a passion for working with new parents, peripartum (pregnancy through postpartu... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed Marriage and Family Therapist with a passion for working with new parents, peripartum (pregnancy through postpartum) and all types of trauma. I work with indi... More
Who might be a good fit for Rachel?
Rachel Davis may support individuals who want to explore healing from trauma and perinatal mental health challenges through an EMDR- and CBT-informed lens. Her systemic perspective and lived experience as a mother can offer meaningful understanding for those managing anxiety, depression, or the unique stresses surrounding pregnancy and early parenthood. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
LORENA MORENO
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Cl... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Claremont, CA and my Master's in Social Work fr... More
Who might be a good fit for Lorena?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lorena Moreno’s work. She integrates evidence-based approaches like EMDR and Trauma-Focused CBT, and offers care that respects both cultural and spiritual dimensions. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
VALERIA VENTURA
I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have been in clinical practice for ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have been in clinical practice for six years, providing compassionate, evidence-... More
Who might be a good fit for Valeria?
Clients working through anxiety or depression and looking for cognitive-behavioral and trauma-informed support might engage well with Valeria Ventura’s approach. She offers a compassionate, personalized space that emphasizes resilience and self-awareness, helping individuals navigate life transitions and strengthen their coping skills. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
HOLLY MERRILL
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortab... More
Who might be a good fit for Holly?
Those coping with anxiety or pursuing personal growth in managing mood challenges may find Holly Merrill’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and EMDR to help clients develop practical tools for navigating life transitions and fostering emotional resilience. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
MIA WILLARD
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II ve... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of thei... More
Who might be a good fit for Mia?
Mia Willard may support individuals who want to explore healing from trauma and transition challenges through a trauma-informed lens. She brings a deep understanding of military culture and family dynamics, offering approaches like EMDR and Trauma-Focused CBT to help veterans and their loved ones work toward reconciliation and renewed connection. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
LAREINA CHEUNG
Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 9 years. My primary goal is to estab... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 9 years. My primary goal is to establish a trusting relationship and working coll... More
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Sacramento, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
LORRAINE LAVALLEE
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti... More
Who might be a good fit for Lorraine?
Individuals focused on improving their sobriety while managing the challenges of addiction may find support in Lorraine Lavallee’s work. Her compassionate approach, informed by nearly two decades of experience and the use of EMDR, aims to help clients and their families discover creative solutions for lasting recovery and emotional well-being. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)
BRANDY SMITH
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy servi... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy services to adults in California, Massachusetts, a... More
Who might be a good fit for Brandy?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Brandy Smith’s approach. Her background as a military veteran and EMDR-trained therapist informs a compassionate, integrative method that addresses the mind, body, and spirit for those facing anxiety, grief, or significant life transitions. View Profile
Sacramento, CA
Eye Movement Desensitization and Reprocessing (EMDR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.