Sacramento, CA Expressive Arts Therapists

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Expressive Arts
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Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing. View Profile
Expressive Arts
Sacramento, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sacramento, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Expressive Arts
Sacramento, CA
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Expressive Arts
Sacramento, CA
Conni Rush
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adol... More
Therapist
Offers online care for Sacramento, California
Female
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adolescents. I have a background working in a var... More
Who might be a good fit for Conni?
Conni Rush may align well with adults who are working through issues such as anxiety, depression, and life transitions. Her integrative and pragmatic approach, which draws from therapies like CBT, DBT, and mindfulness, supports individuals in exploring their values while developing practical tools for growth and resilience. View Profile
Expressive Arts
Sacramento, CA
KEITH MCCOURTNEY
I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The t... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collab... More
Who might be a good fit for Keith?
Individuals or couples navigating grief, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Keith Mccourtney, where applicable. His approach emphasizes a collaborative therapeutic relationship built on mutual acceptance and respect, supported by trauma-informed care and cognitive behavioral techniques. View Profile
Expressive Arts
Sacramento, CA
GERTRUDIS VARGAS
My name is Gertrudis Vargas, and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 1... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Gertrudis Vargas, and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 16 years of clinical experience. I provide the... More
Who might be a good fit for Gertrudis?
Clients working through family conflict and looking for cognitive-behavioral therapy support might engage well with Gertrudis Vargas’s approach. Her bicultural, bilingual background and collaborative style can provide a compassionate space for individuals and families navigating complex dynamics and life transitions. View Profile
Expressive Arts
Sacramento, CA
DArthana Burrell
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t... More
Nurse Practitioner
Offers online care for Sacramento, California
Male
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc... More
Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment. View Profile
Expressive Arts
Sacramento, CA
RUBEN GUTIERREZ
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran look... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mi... More
Who might be a good fit for Ruben?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their coping skills, could benefit from Ruben Gutierrez’s focused therapeutic work. Drawing from his experience as a Veteran and using a direct, solution-focused approach, he supports clients seeking practical tools to move forward in their personal journeys. View Profile
Expressive Arts
Sacramento, CA
Tammi Hawkes
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug... More
Therapist
Offers online care for Sacramento, California
Female
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun... More
Who might be a good fit for Tammi?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Tammi Hawkes. She integrates mindfulness and cognitive behavioral techniques within a compassionate, strength-based approach that supports growth and resilience over time. View Profile
Expressive Arts
Sacramento, CA
NAVNEET DHALIWAL
Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive psychiatric care for children, adolescents, a... More
Who might be a good fit for Navneet?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Navneet Dhaliwal’s approach to be well-aligned. She integrates psychoeducation and a holistic perspective to support middle-aged and older adults through life transitions and complex mental health challenges. View Profile
Expressive Arts
Sacramento, CA
MONIQUE GARY
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University S... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practi... More
Who might be a good fit for Monique?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Monique Gary incorporates into her practice. She offers an eclectic approach that supports adults across different life stages in overcoming internal struggles and building coping skills. View Profile
Expressive Arts
Sacramento, CA
NONISH XIONG
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your... More
Therapist
Offers online care for Sacramento, California
LP
Other
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awarene... More
Who might be a good fit for Nonish?
People experiencing challenges like anxiety or grief and looking for a therapist with experience in integrative approaches might consider Nonish Xiong’s style of care. Nonish focuses on increasing self-awareness around subconscious influences and supports clients in building lasting habits and healthy self-talk to foster meaningful personal growth. View Profile
Expressive Arts
Sacramento, CA
NANCY MADANI
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a gr... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my l... More
Who might be a good fit for Nancy?
Individuals or couples navigating anxiety, trauma, or challenges related to parenting may find alignment with the strategies and frameworks utilized by Nancy Madani. Her patient-centered approach, informed by cultural sensitivity and trauma-focused therapies, supports clients in building on their strengths while feeling genuinely understood. View Profile
Expressive Arts
Sacramento, CA
REBECCA GOMEZ
My approach is culturally aware, trauma-informed, and grounded in creating a safe space where clients can explore both personal an... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My approach is culturally aware, trauma-informed, and grounded in creating a safe space where clients can explore both personal and generational experiences that have shaped t... More
Who might be a good fit for Rebecca?
Clients facing concerns such as racial and cultural trauma, immigration-related anxiety, or the emotional impacts of discrimination may connect with the techniques and structure offered by Rebecca Gomez. Her culturally rooted, trauma-aware approach creates a safe space for individuals balancing complex cultural identities and navigating intergenerational challenges, often incorporating EMDR to support healing. View Profile
Expressive Arts
Sacramento, CA
MELISSA AVINA
Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationsh... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling ... More
Who might be a good fit for Melissa?
Melissa Avina may support individuals who want to explore healing from past wounds and building self-trust through a person-centered and attachment-based lens. Women feeling stuck in unfulfilling relationships or carrying emotional burdens might find her warm, compassionate approach helpful for strengthening coping skills and fostering a deeper sense of worth. View Profile
Expressive Arts
Sacramento, CA
JACQUELINE EYERLY
Hi, My name is Jacqueline Eyerly, LMFT, LPCC, Ed.D, AASECT (American Association of Sexuality Educators, Therapists and Counselors... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, My name is Jacqueline Eyerly, LMFT, LPCC, Ed.D, AASECT (American Association of Sexuality Educators, Therapists and Counselors.). I am licensed in California with more tha... More
Who might be a good fit for Jacqueline?
Those managing concerns related to stress, anxiety, grief, or intimacy may appreciate the methods Jacqueline Eyerly incorporates into her practice. Her person-centered, humanistic approach creates a compassionate space tailored to each individual’s unique needs, supporting growth and self-exploration across a wide range of emotional and relational challenges. View Profile
Expressive Arts
Sacramento, CA
Azor Khan
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxie... More
Therapist
Offers online care for Sacramento, California
Male
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxiety, depression, trauma, and major life stress... More
Who might be a good fit for Azor?
Azor Khan may be a good match for people navigating anxiety, depression, or trauma who prefer a cognitive-behavioral therapy framework. He draws on extensive experience supporting individuals facing deep struggles like low self-esteem and past abuse, offering a compassionate space to build coping skills and confidence. View Profile
Expressive Arts
Sacramento, CA
LAURA OSTROVE
I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, d... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, depression, trauma, grief and loss, anger mana... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Laura Ostrove, where applicable. Her collaborative and goal-oriented approach blends techniques like CBT and DBT to help clients identify unhelpful patterns and develop practical skills for lasting change. View Profile
Expressive Arts
Sacramento, CA
MARY BAKER
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have exte... More
Therapist
Offers online care for Sacramento, California
LCSW
Other
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anx... More
Who might be a good fit for Mary?
Clients in need of guidance around identity development or trauma could benefit from Mary Baker’s approach. Her straightforward style combined with a focus on small, meaningful changes may support individuals working through complex challenges such as LGBTQ+ concerns, anxiety, or OCD. View Profile
Expressive Arts
Sacramento, CA
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges. View Profile
Expressive Arts
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.