Sacramento, CA Experiential Therapy Therapists

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Experiential Therapy
SILVIA GUDINO
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a m... More
Who might be a good fit for Silvia?
Silvia Gudino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her humanistic and strength-based approach, combined with methods like CBT and solution-focused brief therapy, offers a supportive space where clients can feel heard and empowered throughout their healing journey. View Profile
Sacramento, CA
Experiential Therapy
ALEXIS POWERS
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ... More
Therapist
Offers online care for Sacramento, California
LPC|LPCC
Female
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor... More
Who might be a good fit for Alexis?
People experiencing life adjustments or those wanting to strengthen coping skills could benefit from Alexis Powers’ focused therapeutic work. She integrates cognitive behavioral and person-centered approaches to support adults, especially older adults, through challenges like grief, anxiety, and trauma. View Profile
Sacramento, CA
Experiential Therapy
KARIN HUDSON
"I'm so overwhelmed- I don't even know where to begin." "I don't know who to turn to, but I know I can't keep going like this." "T... More
Therapist
Offers online care for Sacramento, California
LP
Female
"I'm so overwhelmed- I don't even know where to begin." "I don't know who to turn to, but I know I can't keep going like this." "The stress in my life is exhausting, and I jus... More
Who might be a good fit for Karin?
Clients working through anxiety and life transitions and looking for experiential therapy support might engage well with Karin Hudson’s approach. She integrates attachment theory and mindfulness with nature-based techniques like ecopsychology and sound healing to help individuals build resilience and emotional balance during challenging times. View Profile
Sacramento, CA
Experiential Therapy
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Experiential Therapy
Sacramento, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Experiential Therapy
Sacramento, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Experiential Therapy
Sacramento, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Experiential Therapy
Sacramento, CA
SACHIKO COHEN
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transit... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and gr... More
Experiential Therapy
Sacramento, CA
HASINA CRUMP
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master�... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State Universit... More
Who might be a good fit for Hasina?
Hasina Crump offers an approach that may suit individuals focusing on reducing anxiety and improving self-esteem while navigating relationship or life transitions. She integrates Cognitive Behavioral Therapy with a deeper exploration of personal values and relational patterns, providing inclusive care that respects diverse backgrounds and identities. View Profile
Experiential Therapy
Sacramento, CA
ANGELICA RENDON
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Moun... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angel... More
Who might be a good fit for Angelica?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Angelica Rendon. Her humanistic, eclectic approach and bilingual ability in English and Spanish can offer a culturally sensitive space suited to adults across different life stages. View Profile
Experiential Therapy
Sacramento, CA
FRANCISCA AMARAL
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals f... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of e... More
Experiential Therapy
Sacramento, CA
CLAIRE MCNALLY
Hey I’m Claire, I’m a Licensed Professional Clinical Counselor based in California. During my time with clients, I aim to prov... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hey I’m Claire, I’m a Licensed Professional Clinical Counselor based in California. During my time with clients, I aim to provide a safe space through a client centered ap... More
Who might be a good fit for Claire?
Individuals navigating challenges like anxiety or self-esteem concerns may find support through the approach used by Claire Mcnally. She creates a safe, client-centered space that draws on creativity and individual strengths to help clients express themselves in ways that feel comfortable and empowering. View Profile
Experiential Therapy
Sacramento, CA
JARON HAYNES
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes work... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronical... More
Who might be a good fit for Jaron?
Individuals focused on improving emotional regulation while managing complex family dynamics may find support in Jaron Haynes’s work. Drawing on his extensive experience with diverse populations and his use of solution-focused and reality therapy approaches, he offers a compassionate space for those facing challenges such as trauma, substance misuse, and parenting conflicts. View Profile
Experiential Therapy
Sacramento, CA
MICHAEL STEPHENS
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen... More
Who might be a good fit for Michael?
Michael Stephens may align well with adults who are working through issues such as anxiety, grief, or major life transitions. He provides a compassionate, mind-body approach that supports clients in finding meaning and balance amid past hurts and present challenges. View Profile
Experiential Therapy
Sacramento, CA
POINCIANNA YOUELL
I'm Poincianna Youell, a compassionate and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC) speci... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I'm Poincianna Youell, a compassionate and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in the treatment of Depression, Anxie... More
Who might be a good fit for Poincianna?
People experiencing mood disorders or those wanting to strengthen stress management skills could benefit from Poincianna Youell’s focused therapeutic work. She integrates medication management with motivational interviewing and alternative therapies to support older adults facing complex mental health challenges. View Profile
Experiential Therapy
Sacramento, CA
BRIAN MITCHELL
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on tr... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each c... More
Who might be a good fit for Brian?
Those managing concerns related to trauma and PTSD may appreciate the methods Brian Mitchell incorporates into his practice. His client-centered approach, combined with evidence-based therapies like EMDR and CBT, offers a supportive space for individuals seeking to build coping skills and work through anxiety or depression. View Profile
Experiential Therapy
Sacramento, CA
DULCE RUATTI
Hello, I'm a Licensed Clinical Social Worker in California. I received my Masters from Sacramento State University and have been p... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker in California. I received my Masters from Sacramento State University and have been practicing for 14 years. I have worked in var... More
Who might be a good fit for Dulce?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Dulce Ruatti’s style of care. Her background supporting individuals and families in foster care and crisis settings reflects a thoughtful approach to addressing complex emotional distress across diverse life challenges. View Profile
Experiential Therapy
Sacramento, CA
JACOB MOORADIAN
Hi, I’m Jacob Mooradian. I earned my bachelor’s degree from CSU Fullerton and my master’s degree in Clinical Psychology with... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I’m Jacob Mooradian. I earned my bachelor’s degree from CSU Fullerton and my master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy f... More
Experiential Therapy
Sacramento, CA
LAURA BRENNSTUHL
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety ha... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW|LISW
Female
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has ta... More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or trauma, or looking to improve their coping skills might consider working with Laura Brennstuhl. With her experience in mental health and a particular interest in managing mood disorders and self-esteem issues, Laura could provide valuable guidance for those navigating life's pressures. Her commitment to treating the whole person and guiding them towards their best life could resonate with adults of all ages, from young to the geriatric population. View Profile
Experiential Therapy
Sacramento, CA
PRISCILLA HEBERT
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ... More
Who might be a good fit for Priscilla?
Priscilla Hebert may work particularly well with those looking to build skills around coping with anxiety, trauma, or addiction. Her integration of mindfulness practices and somatic healing techniques offers a supportive environment for individuals seeking to connect with their authentic selves while managing complex emotional challenges. View Profile
Experiential Therapy
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.