Sacramento, CA Eclectic Therapists

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Eclectic
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Sacramento, CA
Eclectic
TWANA CURRY
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is ... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel... More
Who might be a good fit for Twana?
Twana Curry may be a good match for people navigating trauma, anxiety, or depression who prefer a holistic and eclectic therapeutic framework. Her approach integrates cognitive behavioral techniques, trauma-informed care, and emotionally focused strategies, supporting clients in finding balance across mind, body, and spirit during life’s complex challenges. View Profile
Sacramento, CA
Eclectic
SHIRLEY DUARTE
Hi there, I'm Shirley! Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relati... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, I'm Shirley! Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relationships, at work, or with your health? It’s... More
Who might be a good fit for Shirley?
Shirley Duarte may support individuals who want to explore healing and self-compassion through a somatic- and mind-body-informed lens. Her warm, holistic approach integrates personalized strategies alongside evidence-based techniques like EMDR to address anxiety, trauma, and life transitions while fostering deeper connection with oneself and others. View Profile
Sacramento, CA
Eclectic
ANTHONY MARTINEZ
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or maki... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses... More
Who might be a good fit for Anthony?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Anthony Martinez, where applicable. His eclectic approach draws on evidence-based techniques tailored to each person’s unique qualities, supporting growth and adaptability through life’s challenges. View Profile
Sacramento, CA
Eclectic
VARDA HAKOBYAN
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness... More
Who might be a good fit for Varda?
Varda Hakobyan may work particularly well with those looking to build skills around coping with emotional challenges such as anxiety, depression, or trauma. She offers an integrative and personalized approach within a safe, non-judgmental space that supports healing and meaningful personal growth. View Profile
Sacramento, CA
Eclectic
TAMARA GRAYSON
Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have a doctorate degree (Ed.d) in Traumatology. I w... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have a doctorate degree (Ed.d) in Traumatology. I work with individuals who are experiencing anx... More
Who might be a good fit for Tamara?
Clients facing concerns such as anxiety, depression, or trauma-related stress may connect with the techniques and structure offered by Tamara Grayson. Her approach weaves together cognitive behavioral therapy and faith-based counseling, providing tools that emphasize resilience and hope for individuals navigating life’s challenges. View Profile
Sacramento, CA
Eclectic
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration. View Profile
Sacramento, CA
Eclectic
EVA KUNCEWICKI
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ... More
Who might be a good fit for Eva?
Clients in need of guidance around emotional balance and relational challenges could benefit from Eva Kuncewicki’s approach. She integrates attachment theory with a mindful exploration of mind-body-spirit connections, offering support tailored to those managing anxiety, relationship struggles, or seeking deeper personal healing. View Profile
Sacramento, CA
Eclectic
BRENDA DE MONGE
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental heal... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, &... More
Who might be a good fit for Brenda?
Brenda De Monge may be well-suited to individuals who value trauma-informed and cognitive-behavioral approaches in managing anxiety, depression, and the effects of trauma. Her work with diverse clients across ages, including children and older adults, emphasizes safety and practical coping skills within a culturally sensitive framework. View Profile
Sacramento, CA
Eclectic
ANA POPOCALOGUE
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has been written about human suffering, and our c... More
Who might be a good fit for Ana?
Ana Popocalogue may be a strong resource for individuals looking to develop strategies for managing complex mood and anxiety disorders. Her eclectic approach, combined with experience in medication management and support for treatment-resistant conditions, offers flexible guidance tailored to adults across a wide age range. View Profile
Sacramento, CA
Eclectic
MICHELE SCYOC
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping... More
Who might be a good fit for Michele?
Clients working through feelings of being stuck or difficulties in interpersonal relationships and looking for eclectic therapeutic support might engage well with Michele Scyoc’s approach. She emphasizes identifying personal barriers and developing healthy coping strategies to help enrich everyday life and improve overall functioning. View Profile
Sacramento, CA
Eclectic
NICOLE ETHRIDGE
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, a... More
Therapist
Offers online care for Sacramento, California
LPCC|LPCMH|LPC
Female
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized appr... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety or trauma may appreciate the methods Nicole Ethridge incorporates into her practice. She combines EMDR with a personalized, empathetic approach to help clients build resilience and overcome limiting beliefs toward a more empowered life. View Profile
Sacramento, CA
Eclectic
RUYA URSO
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in F... More
Who might be a good fit for Ruya?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Ruya Urso’s focused therapeutic work. She draws on an eclectic approach tailored to each client’s unique background and needs, with particular attention to trauma, substance abuse, and diverse cultural experiences. View Profile
Sacramento, CA
Eclectic
JACQUELINE EYERLY
Hi, My name is Jacqueline Eyerly, LMFT, LPCC, Ed.D, AASECT (American Association of Sexuality Educators, Therapists and Counselors... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, My name is Jacqueline Eyerly, LMFT, LPCC, Ed.D, AASECT (American Association of Sexuality Educators, Therapists and Counselors.). I am licensed in California with more tha... More
Who might be a good fit for Jacqueline?
Those managing concerns related to stress, anxiety, grief, or intimacy may appreciate the methods Jacqueline Eyerly incorporates into her practice. Her person-centered, humanistic approach creates a compassionate space tailored to each individual’s unique needs, supporting growth and self-exploration across a wide range of emotional and relational challenges. View Profile
Sacramento, CA
Eclectic
GARY YOUSSEF
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families... More
Therapist
Offers online care for Sacramento, California
IMFT|LMFT
Male
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f... More
Who might be a good fit for Gary?
Clients facing concerns such as anxiety, depression, or family-related challenges may connect with the techniques and structure offered by Gary Youssef. His practical and eclectic approach, blending cognitive behavioral and solution-focused therapies, is designed to support children, adolescents, and adults through various life transitions and stressors. View Profile
Sacramento, CA
Eclectic
GERALDINE ROMAN
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from Californ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psycholog... More
Who might be a good fit for Geraldine?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Geraldine Roman, where applicable. Her eclectic approach is designed to support adults through life transitions and self-esteem growth, creating space for healing and personal development. View Profile
Sacramento, CA
Eclectic
BARBARA EGAN
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experience... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, em... More
Who might be a good fit for Barbara?
Barbara Egan may be a good match for people navigating addiction and mood disorders who prefer a compassionate, recovery-oriented framework. Her own lived experience, combined with an eclectic approach that includes cognitive processing therapy, supports clients seeking validation and practical strategies on their journey toward healing and personal fulfillment. View Profile
Sacramento, CA
Eclectic
NORMA MUNOZ SEDANO
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universid... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2... More
Who might be a good fit for Norma?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Norma Munoz Sedano’s approach. Her bilingual background and experience with diverse age groups allow her to tailor strategies that address emotional challenges alongside life transitions in a culturally sensitive way. View Profile
Sacramento, CA
Eclectic
LESTER JONES
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing ph... More
Who might be a good fit for Lester?
Lester Jones offers an approach that may suit individuals focusing on healing from past traumas and transforming maladaptive beliefs that impact daily life. His eclectic, nonjudgmental style integrates self-awareness and metaphysical principles to support clients in discovering their inner strength and fostering balance, harmony, and self-acceptance. View Profile
Sacramento, CA
Eclectic
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Who might be a good fit for Cherie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Cherie Chavez incorporates into her practice. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and narrative therapy, supports personal growth and coping in a warm, collaborative way. View Profile
Sacramento, CA
Eclectic

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.