Sacramento, CA Eclectic Therapists

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Eclectic
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Eclectic
JESSICA WOODS
Crisis, trauma, loss, and suffering while difficult, can lead to the discovery of new capacities for healing and growth. During th... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Crisis, trauma, loss, and suffering while difficult, can lead to the discovery of new capacities for healing and growth. During this time of uncertainty, now may be the ideal ... More
Who might be a good fit for Jessica?
Clients working through anxiety and mood disorders and looking for eclectic therapy support might engage well with Jessica Woods’s approach. She integrates a strengths-based perspective with evidence-based methods, offering collaborative care that can help individuals uncover resilience during difficult times. View Profile
Eclectic
BRIAN ABELL
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, coup... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific... More
Who might be a good fit for Brian?
People experiencing challenges such as anxiety or life transitions and looking for a therapist with experience in eclectic and cognitive behavioral approaches might consider Brian Abell’s style of care. He emphasizes tailoring therapy to the unique goals of individuals, couples, or families to foster lasting change and support clients in living more fulfilling lives. View Profile
Eclectic
BERNADETTE WOOD
I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worke... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington... More
Who might be a good fit for Bernadette?
Bernadette Wood may be well-suited to individuals who value trauma-informed and eclectic therapeutic support in managing challenges such as anxiety, trauma, or addiction. Her background as a CPS social worker and experience working with a wide age range, including adolescents and older adults, informs a responsive approach that honors each client’s unique story. View Profile
Eclectic
SHYANNE GRANDI
Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. F... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. For more than 15 years, I've worked with young... More
Who might be a good fit for Shyanne?
Clients seeking structured support for anxiety, mood challenges, or family dynamics might consider working with Shyanne Grandi. Her inclusive, trauma-informed approach integrates art therapy to help individuals and families express themselves and build resilience in a supportive environment. View Profile
Eclectic
HA HUYNH
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurod... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD... More
Who might be a good fit for Ha?
Ha Huynh may support individuals who want to explore ADHD and related challenges through an eclectic-informed lens. As a bilingual therapist fluent in Vietnamese and English, she integrates cultural understanding with evidence-based approaches to create a compassionate space for adults managing complex mental health needs. View Profile
Eclectic
OCEANA FREE
Hello! I’m Dr. Oceana Free, a Licensed Therapist practicing in California currently providing holistic therapy to adult individu... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I’m Dr. Oceana Free, a Licensed Therapist practicing in California currently providing holistic therapy to adult individuals. I specialize in trauma, PTSD, spirituali... More
Who might be a good fit for Oceana?
Oceana Free may align well with adults who are working through issues such as trauma, anxiety, or challenges related to spirituality and women’s mental health. Her eclectic approach, which integrates psychodynamic and faith-based therapies, offers a compassionate space for those seeking to explore both emotional healing and personal growth. View Profile
Eclectic
CORY SULLIVAN
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the Universi... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion f... More
Who might be a good fit for Cory?
People seeking clarity around adjusting to life after trauma or support navigating chronic health challenges may find Cory Sullivan’s approach fitting. He emphasizes collaboration and uses cognitive behavioral therapy to help clients work through grief and identity shifts, fostering a sense of shared journey and resilience. View Profile
Eclectic
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and growth through an eclectic-informed lens. She brings a compassionate, non-judgmental approach that can be especially meaningful for those managing mood disorders, grief, or life transitions while valuing collaborative and respectful care. View Profile
Eclectic
BARBARA EGAN
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experience... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, em... More
Who might be a good fit for Barbara?
Clients working through addiction and looking for compassionate, recovery-focused support might engage well with Barbara Egan’s approach. Drawing from her personal experience and an empathetic, nonjudgmental style, she offers a collaborative space to address challenges like low self-esteem and mood disorders while fostering hope and healing. View Profile
Eclectic
ELIANA VELASCO
Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental he... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014. I began my professio... More
Who might be a good fit for Eliana?
Eliana Velasco offers an approach that may suit individuals focusing on managing anxiety, anger, or family conflict. Her background working with both children and adults, combined with bilingual services in English and Spanish, supports a compassionate and culturally responsive therapeutic environment. View Profile
Eclectic
RUYA URSO
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in F... More
Who might be a good fit for Ruya?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Ruya Urso, where applicable. Her eclectic approach is tailored to meet diverse needs, drawing on experience with a wide range of mental health concerns and cultural backgrounds to support healing and growth. View Profile
Eclectic
MARTHA GARCIAENRIGHT
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experienc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various... More
Who might be a good fit for Martha?
Martha Garcia-Enright may support individuals who want to explore the challenges of motherhood and life transitions through an eclectic-informed lens. Her approach creates a safe, compassionate space especially for women seeking to build hope, confidence, and effective coping skills during times of change. View Profile
Eclectic
HANNAH ANEW
My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are c... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set f... More
Who might be a good fit for Hannah?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Hannah Anew. Her approach, which includes EMDR and mindfulness practices, supports individuals committed to active participation in their healing and growth journey. View Profile
Eclectic
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
Who might be a good fit for Joshua?
People seeking clarity around managing intense emotions or support navigating complex family dynamics may find Joshua Bienenfeld’s approach fitting. His integration of Dialectical Behavioral Therapy and Internal Family Systems offers a compassionate, skill-building environment tailored to those working through challenges like anxiety, anger, or grief. View Profile
Eclectic
GABRIEL ARROYO
I am a Licensed Marriage and Family Therapist. I have 13+ years of experience working with individuals, couples, and families with... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I have 13+ years of experience working with individuals, couples, and families with various challenges. My top 2 specialties foc... More
Who might be a good fit for Gabriel?
Eclectic
KRISTINA GONZALEZ
Hi I'm Kristina Gonzalez, a Licensed Clinical Social Worker practicing for the past 10 years. I received my Masters in Social Work... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi I'm Kristina Gonzalez, a Licensed Clinical Social Worker practicing for the past 10 years. I received my Masters in Social Work in California in 2016 and have worked with a... More
Who might be a good fit for Kristina?
Kristina Gonzalez may work particularly well with those looking to build skills around coping and emotional regulation. Her experience supporting adults through trauma, mood disorders, and life transitions is coupled with a flexible approach that integrates therapies like CBT and DBT to meet clients where they are. View Profile
Eclectic
DUJUANA WARE
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or b... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or bimonthly appointments 7pm: weekly or bimontly... More
Who might be a good fit for Dujuana?
Clients in need of guidance around self-esteem and emotional balance could benefit from Dujuana Ware’s approach. Drawing on a faith-informed, client-centered framework combined with cognitive-behavioral strategies, she supports individuals managing anxiety, depression, and relationship challenges through virtual sessions. View Profile
Eclectic
CHRISTINA FLYNN
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you... More
Who might be a good fit for Christina?
Christina Flynn may be well-suited to individuals who value trauma-informed and strength-based therapy in managing challenges like anxiety, grief, or life transitions. Her collaborative approach, shaped by experience across diverse populations, supports clients in building coping skills and working toward meaningful personal goals. View Profile
Eclectic
ALBA CASTANEDA
I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ten years of experience, I provide culturally... More
Who might be a good fit for Alba?
Eclectic

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.