Sacramento, CA Eclectic Therapists

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Eclectic
JAMAL ADAMS
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with dive... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC
Male
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescen... More
Who might be a good fit for Jamal?
Jamal Adams may be a good match for people navigating trauma and its impact on relationships who prefer an integrative therapeutic framework. His approach emphasizes understanding past experiences to foster hope and build more adaptive, authentic ways of living, particularly for adults working through anxiety, depression, or challenges related to identity and self-esteem. View Profile
Sacramento, CA
Eclectic
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Sacramento, CA
Eclectic
RUYA URSO
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in F... More
Who might be a good fit for Ruya?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Ruya Urso’s focused therapeutic work. She draws on an eclectic approach tailored to each client’s unique background and needs, with particular attention to trauma, substance abuse, and diverse cultural experiences. View Profile
Sacramento, CA
Eclectic
HA HUYNH
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurod... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD... More
Who might be a good fit for Ha?
Ha Huynh may support individuals who want to explore neurodiversity and emotional healing through an eclectic-informed lens. Fluent in both Vietnamese and English, she creates a culturally sensitive and affirming space for neurodiverse adults and those coping with grief, trauma, or mood regulation challenges to develop resilience and self-understanding. View Profile
Sacramento, CA
Eclectic
LYNN HWU
I have lived the majority of my life in the Bay Area where I completed my undergraduate work at Santa Clara University and obtaine... More
Therapist
Offers online care for Sacramento, California
LP
Female
I have lived the majority of my life in the Bay Area where I completed my undergraduate work at Santa Clara University and obtained my doctorate degree at Alliant Internationa... More
Who might be a good fit for Lynn?
Individuals focused on improving coping skills while managing mood disorders may find support in Lynn Hwu’s work. Her approach integrates behavioral techniques with a compassionate, collaborative style, addressing the needs of diverse clients including those navigating identity development, family dynamics, and trauma recovery. View Profile
Sacramento, CA
Eclectic
BRENDA DE MONGE
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental heal... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, &... More
Who might be a good fit for Brenda?
Brenda De Monge may be well-suited to individuals who value trauma-informed and cognitive-behavioral approaches in managing anxiety, depression, and the effects of trauma. Her work with diverse clients across ages, including children and older adults, emphasizes safety and practical coping skills within a culturally sensitive framework. View Profile
Sacramento, CA
Eclectic
ANA POPOCALOGUE
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has been written about human suffering, and our c... More
Who might be a good fit for Ana?
Ana Popocalogue may be a strong resource for individuals looking to develop strategies for managing complex mood and anxiety disorders. Her eclectic approach, combined with experience in medication management and support for treatment-resistant conditions, offers flexible guidance tailored to adults across a wide age range. View Profile
Sacramento, CA
Eclectic
MARTHA GARCIAENRIGHT
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experienc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various... More
Who might be a good fit for Martha?
People seeking clarity around motherhood transitions or support navigating the challenges of parenting may find Martha Garcia-Enright’s approach fitting. Her work with diverse clients and emphasis on empowering mothers through life changes offers a compassionate and supportive space to build confidence and resilience. View Profile
Sacramento, CA
Eclectic
JENNIFER NORDSTRAND
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have work... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. T... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Jennifer Nordstrand incorporates into her practice. Drawing on decades of medical social work experience and a compassionate understanding of life’s unexpected challenges, she offers support that integrates eclectic and polyvagal therapy approaches tailored to adults across various life stages. View Profile
Sacramento, CA
Eclectic
LESTER JONES
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing ph... More
Who might be a good fit for Lester?
Lester Jones offers an approach that may suit individuals focusing on healing from past traumas and transforming maladaptive beliefs that impact daily life. His eclectic, nonjudgmental style integrates self-awareness and metaphysical principles to support clients in discovering their inner strength and fostering balance, harmony, and self-acceptance. View Profile
Sacramento, CA
Eclectic
BARBARA EGAN
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experience... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, em... More
Who might be a good fit for Barbara?
Barbara Egan may be a good match for people navigating addiction and mood disorders who prefer a compassionate, recovery-oriented framework. Her own lived experience, combined with an eclectic approach that includes cognitive processing therapy, supports clients seeking validation and practical strategies on their journey toward healing and personal fulfillment. View Profile
Sacramento, CA
Eclectic
ANTHONY MARTINEZ
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or maki... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses... More
Who might be a good fit for Anthony?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Anthony Martinez, where applicable. His eclectic approach draws on evidence-based techniques tailored to each person’s unique qualities, supporting growth and adaptability through life’s challenges. View Profile
Sacramento, CA
Eclectic
SHAYLYN MILLER
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with c... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, s... More
Who might be a good fit for Shaylyn?
Clients seeking structured support for anxiety, neurodivergence, or self-esteem challenges might consider working with Shaylyn Miller. Her eclectic approach, informed by extensive experience in special education and community mental health, aims to address the unique needs of young adults navigating life transitions. View Profile
Sacramento, CA
Eclectic
ANA ADAL
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being. View Profile
Sacramento, CA
Eclectic
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration. View Profile
Sacramento, CA
Eclectic
ANNEMARIE DILLONCHI
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one t... More
Who might be a good fit for Annemarie?
Clients in need of guidance around emotional challenges could benefit from Annemarie Dillonchi’s approach. She offers a compassionate, collaborative space where evidence-based strategies are tailored to support those managing anxiety, depression, and life transitions. View Profile
Sacramento, CA
Eclectic
ANTOINE HEARD
Hello! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Fullerton, and have been practicing for 7 yea... More
Who might be a good fit for Antoine?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Antoine Heard. His person-centered approach, combined with cognitive-behavioral and dialectical behavior therapies, creates a supportive space for adults and couples to explore their experiences and build resilience. View Profile
Sacramento, CA
Eclectic
SABRINA THURMAN
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, w... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wel... More
Who might be a good fit for Sabrina?
Clients in need of guidance around relational or emotional challenges could benefit from Sabrina Thurman’s approach. She incorporates a holistic, attachment-based framework that supports personal growth by addressing mind, body, and spirit within a safe teletherapy environment. View Profile
Sacramento, CA
Eclectic
NORMA MUNOZ SEDANO
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universid... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2... More
Who might be a good fit for Norma?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Norma Munoz Sedano’s approach. Her bilingual background and experience with diverse age groups allow her to tailor strategies that address emotional challenges alongside life transitions in a culturally sensitive way. View Profile
Sacramento, CA
Eclectic
MOJIANA MOGHADAM
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals... More
Who might be a good fit for Mojiana?
Clients in need of guidance around emotional challenges could benefit from Mojiana Moghadam’s approach. She collaborates closely with clients to help them understand their feelings and experiences, using flexible methods like ACT and motivational interviewing to support progress toward meaningful goals. View Profile
Sacramento, CA
Eclectic

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.