Sacramento, CA Therapy for Women's Mental Health

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Women's Mental Health
MEAZA EJIGU
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti... More
Who might be a good fit for Meaza?
Those managing concerns related to mood disorders or trauma may appreciate the methods Meaza Ejigu incorporates into her practice. Her patient-centered, holistic approach considers the unique psychological and social factors influencing each individual, supporting active collaboration in treatment decisions. View Profile
Sacramento, CA
Women's Mental Health
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care. View Profile
Sacramento, CA
Women's Mental Health
HA HUYNH
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurod... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD... More
Who might be a good fit for Ha?
Ha Huynh may support individuals who want to explore neurodiversity and emotional healing through an eclectic-informed lens. Fluent in both Vietnamese and English, she creates a culturally sensitive and affirming space for neurodiverse adults and those coping with grief, trauma, or mood regulation challenges to develop resilience and self-understanding. View Profile
Sacramento, CA
Women's Mental Health
NATSUKO JACOBSON
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my caree... More
Who might be a good fit for Natsuko?
Individuals focused on improving emotional resilience while managing challenges like anxiety or grief may find support in Natsuko Jacobson’s work. Her bilingual, culturally attuned approach integrates humanistic and mind-body methods, offering a thoughtful space for clients dealing with complex experiences such as cultural assimilation and loss. View Profile
Sacramento, CA
Women's Mental Health
BROOKE STAMM
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t... More
Who might be a good fit for Brooke?
People experiencing grief or those wanting to strengthen their sense of self-esteem could benefit from Brooke Stamm’s focused therapeutic work. She creates a compassionate, nonjudgmental space that supports authentic exploration, especially for clients navigating trauma, career transitions, or challenges related to LGBTQ+ and women’s mental health. View Profile
Sacramento, CA
Women's Mental Health
JESSICA MONICCO
Hello/Hola and welcome to my therapeutic space. I am a bilingual Latina psychotherapist, committed to providing a safe and welco... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello/Hola and welcome to my therapeutic space. I am a bilingual Latina psychotherapist, committed to providing a safe and welcoming space where you can explore your thought... More
Who might be a good fit for Jessica?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Jessica Monicco. As a bilingual Latina therapist, she integrates cultural awareness and empathy into a collaborative space, helping clients explore their unique experiences while developing practical tools for emotional well-being and personal growth. View Profile
Sacramento, CA
Women's Mental Health
KAREN HARVEY
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Ful... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practi... More
Who might be a good fit for Karen?
Clients facing concerns such as trauma, anxiety, or life stressors may connect with the techniques and structure offered by Karen Harvey. She integrates approaches like Cognitive Behavioral Therapy and EMDR to support adults in making sense of their past experiences while moving toward their future goals. View Profile
Sacramento, CA
Women's Mental Health
MARTHA GARCIAENRIGHT
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experienc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various... More
Who might be a good fit for Martha?
People seeking clarity around motherhood transitions or support navigating the challenges of parenting may find Martha Garcia-Enright’s approach fitting. Her work with diverse clients and emphasis on empowering mothers through life changes offers a compassionate and supportive space to build confidence and resilience. View Profile
Sacramento, CA
Women's Mental Health
HAVI WOLFSON
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, lif... More
Who might be a good fit for Havi?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Havi Wolfson incorporates into her practice. With a psychodynamic approach and a focus on how technology affects relationships, she offers a thoughtful space for individuals and families working through these challenges. View Profile
Sacramento, CA
Women's Mental Health
KARIN PLEASANT
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor... More
Who might be a good fit for Karin?
Clients in need of guidance around coping with stress and life transitions could benefit from Karin Pleasant’s approach. She integrates practical tools with an awareness of how time, energy, and support limitations shape experiences, offering tailored strategies that adapt to each person’s unique circumstances. View Profile
Sacramento, CA
Women's Mental Health
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth. View Profile
Sacramento, CA
Women's Mental Health
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Sacramento, CA
Women's Mental Health
JACQUELINE RAFTER
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-de... More
Therapist
Offers online care for Sacramento, California
LCSW|LMSW-C
Female
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, th... More
Who might be a good fit for Jacqueline?
People experiencing anxiety, attachment difficulties, or challenges with setting boundaries could benefit from Jacqueline Rafter’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and Solution Focused Brief Therapy to support adults working through patterns often linked to early caregiving experiences. View Profile
Sacramento, CA
Women's Mental Health
KRISTY ZHEN
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working ... More
Who might be a good fit for Kristy?
Individuals focused on improving self-understanding while managing stress related to relationships, career, or identity may find support in Kristy Zhen’s work. She brings an eclectic and relational approach that emphasizes self-compassion and addresses experiences common among young women and non-binary people of color navigating the complexities of adulthood. View Profile
Sacramento, CA
Women's Mental Health
LAURA SHAMES
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we wil... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, l... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in life transitions may find Laura Shames’ approach to be well-aligned. Her compassionate and strength-based methods create a supportive space for clients seeking to build resilience and find greater meaning in their relationships and daily lives. View Profile
Sacramento, CA
Women's Mental Health
ASHTON HART
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there i... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a ... More
Who might be a good fit for Ashton?
Those coping with anxiety or pursuing personal growth in managing trauma may find Ashton Hart’s approach to be well-aligned. Her warm, nonjudgmental style and trauma-informed care, combined with a flexible telehealth setting, aim to create a supportive space for clients seeking hope and positive change. View Profile
Sacramento, CA
Women's Mental Health
JESSICA CASTRO
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so I understand firsthand how complex relations... More
Who might be a good fit for Jessica?
Clients in need of guidance around family conflict or emotional stress could benefit from Jessica Castro’s approach. She integrates trauma-informed care and mindfulness techniques to support individuals seeking healing and stronger connections within themselves and their relationships. View Profile
Sacramento, CA
Women's Mental Health
JOAN AINA
Hello everyone, My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello everyone, My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound and stoma care specialist. I am a practical p... More
Who might be a good fit for Joan?
Joan Aina may work particularly well with those looking to build skills around managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach and extensive healthcare background support individuals seeking thoughtful medication management alongside patient education in a flexible virtual or in-person setting. View Profile
Sacramento, CA
Women's Mental Health
AIMEE SEVERE
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGB... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issue... More
Who might be a good fit for Aimee?
Aimee Severe may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, grief, or gender-related concerns. She offers supportive care for clients including pregnant and new mothers as well as individuals in the LGBTQ+ community, focusing on helping them find fulfillment and resilience during life transitions. View Profile
Sacramento, CA
Women's Mental Health
REBEKAH TAYLOR
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families can face. This inspired me to help others fe... More
Who might be a good fit for Rebekah?
Rebekah Taylor may be well-suited to individuals who value a holistic, person-centered approach in managing chronic health conditions and related emotional challenges. Her background in medical social work combined with therapeutic methods like EMDR and Brainspotting supports clients navigating life transitions, stressors, and physical health concerns with an emphasis on overall wellness. View Profile
Sacramento, CA
Women's Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Women encounter a range of gender-specific mental health issues, from hormonal shifts to societal pressures. Psych Hub links you with clinicians who specialize in women’s mental health, addressing everything from perinatal concerns to menopause, and beyond. Empower your wellness—find a provider who understands your journey here at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.