Sacramento, CA Therapy for Spirituality

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Spirituality
MICHELLE SOTO
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine... More
Who might be a good fit for Michelle?
People seeking clarity around topics such as depression, anxiety, or grief, or support navigating life stressors may find Michelle Soto’s approach fitting. Her use of a range of therapeutic techniques including person-centered, CBT, and mindfulness-based interventions may resonate particularly well with older adults aiming to foster personal growth and navigate their emotional wellbeing. View Profile
Spirituality
ROSANNA SALAZAR
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma... More
Who might be a good fit for Rosanna?
Those coping with challenges like ADHD, mood disorders, or family conflict may find Rosanna Salazar’s approach to be well-aligned. She emphasizes a person-centered process that empowers clients to shape their healing journey in a supportive virtual space. View Profile
Spirituality
SHABNAM SHIRAZIAN CASEY
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each pe... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each person as an interconnected being who lives wit... More
Who might be a good fit for Shabnam?
Spirituality
ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Spirituality
JUDITH KATZ
My role is to partner with you and provide a safe and supportive environment for you to explore your feelings, thoughts, and beha... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My role is to partner with you and provide a safe and supportive environment for you to explore your feelings, thoughts, and behaviors, and to help you develop strategies to ... More
Who might be a good fit for Judith?
Individuals or couples navigating issues such as addiction, anxiety, or grief may find alignment with the strategies and frameworks utilized by Judith Katz, where applicable. Her work is particularly focused on providing a supportive environment for self-exploration and the development of effective coping skills, making her a potential resource for those seeking to improve self-esteem or navigate complex peer relationships. View Profile
Spirituality
PORSHA PETERSON
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical expertise, primarily in emergency nursing. D... More
Who might be a good fit for Porsha?
Porsha Peterson offers an approach that may suit individuals focusing on mood disorders or managing ADHD symptoms. With her rich clinical expertise and passion for behavioral health, she might resonate with middle-aged adults who appreciate a holistic, mind-body approach to therapy and are interested in understanding and reducing the stigma surrounding mental illness. View Profile
Spirituality
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Sacramento, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities. View Profile
Spirituality
DUJUANA WARE
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or b... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or bimonthly appointments 7pm: weekly or bimontly... More
Who might be a good fit for Dujuana?
Clients in need of guidance around self-esteem and emotional balance could benefit from Dujuana Ware’s approach. Drawing on a faith-informed, client-centered framework combined with cognitive-behavioral strategies, she supports individuals managing anxiety, depression, and relationship challenges through virtual sessions. View Profile
Spirituality
BERNARD CUSHING
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 2... More
Therapist
Offers online care for Sacramento, California
LMFT
Other
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression,... More
Who might be a good fit for Bernard?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bernard Cushing. Bernard’s humanistic and client-centered approach, combined with mindfulness and motivational interviewing techniques, supports clients in exploring their own strengths and developing personalized solutions for growth and healing. View Profile
Spirituality
JOSEPH MCCOWAN
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive ... More
Therapist
Offers online care for Sacramento, California
LP
Male
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-... More
Who might be a good fit for Joseph?
Individuals focused on improving self-esteem while managing challenges such as trauma and PTSD may find support in Dr. Joseph McCowan's work. His background in relational, humanistic, trauma-informed, and mindfulness-based approaches, coupled with his experience in psychedelic-assisted therapy research, could provide unique insight for those seeking to activate their internal resources. Furthermore, his dedication to supporting individuals across cultures aligns well with those seeking a culturally sensitive therapeutic environment. View Profile
Spirituality
TAMER MOSTAFA
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as re... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substa... More
Who might be a good fit for Tamer?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Tamer Mostafa. His person-centered and narrative therapy methods emphasize honoring personal stories, which can help clients explore their experiences in a safe and authentic space. View Profile
Spirituality
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Spirituality
MARY SWIFT
As a **licensed marriage and family therapist** with 15 years of experience, I've had the opportunity to work with diverse clients... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As a **licensed marriage and family therapist** with 15 years of experience, I've had the opportunity to work with diverse clients, from individuals as young as three to adult... More
Who might be a good fit for Mary?
Individuals focused on improving family relationships while managing trauma may find support in Mary Swift’s work. Her approach integrates attachment-based and family therapy techniques, drawing on extensive experience with children, teens, and adults navigating complex emotional and behavioral challenges. View Profile
Spirituality
LOUISA GLUCK
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health. View Profile
Spirituality
BLAKE KERR
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s... More
Who might be a good fit for Blake?
Blake Kerr may be well-suited to individuals who value Dialectical Behavior Therapy in managing complex emotional and interpersonal challenges. He integrates community-centered perspectives and practical coping strategies to support older adults facing issues such as mood disorders, trauma, and life transitions. View Profile
Spirituality
MARLENE CORTES
Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for over 5 years. I specialize in working with ad... More
Who might be a good fit for Marlene?
Those managing concerns related to major life transitions may appreciate the methods Marlene Cortes incorporates into her practice. She offers trauma-informed and culturally sensitive care that honors clients’ unique identities, including experiences as first-generation students and parents working to heal family patterns. View Profile
Spirituality
DOUGLAS MITCHELL
Hi there, I’m Douglas, Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of b... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi there, I’m Douglas, Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in y... More
Who might be a good fit for Douglas?
Clients working through challenges like anxiety, ADHD, or relationship complexities and looking for Cognitive Behavioral Therapy support might engage well with Douglas Mitchell’s approach. His work often centers on adult LGBTQ+ professionals and those navigating alternative relationship styles, combining mindfulness and practical strategies to foster resilience and clarity. View Profile
Spirituality
PATRICIA FOX
I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we call life, and I am not the expert on your li... More
Who might be a good fit for Patricia?
Individuals or couples navigating anxiety or trauma may find alignment with the strategies and frameworks utilized by Patricia Fox. Her approach emphasizes walking alongside clients as they discover their own answers, with a focus on individualized care that honors each person's unique value and experience. View Profile
Spirituality
ASHLEY HORTON
Hey there! I am so happy that you have reached out for therapy. My name is Ashley and I am a Licensed Marriage Family Therapist fo... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hey there! I am so happy that you have reached out for therapy. My name is Ashley and I am a Licensed Marriage Family Therapist for the state of California with 9 years of pro... More
Who might be a good fit for Ashley?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Ashley Horton's style of care. Ashley's respectful and compassionate approach may suit individuals who value a safe and comfortable therapeutic environment. With a focus on empowering her clients, she may be particularly suited to those taking the first steps towards change and seeking a more fulfilling and happier life. View Profile
Spirituality
LACEE BENNETT
First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces and is different for every person, so it’s ... More
Who might be a good fit for Lacee?
Clients working through anxiety or depression and looking for nonjudgmental and confidential support might engage well with Lacee Bennett's approach. Her experience working with diverse cultures and age groups, including young adults and middle-aged individuals, coupled with her specialty in treatment for trauma, mood disorders, and relationship issues, may align well with those facing similar challenges. Lacee's belief in choosing the right fit for therapy further ensures a collaborative and supportive journey that caters to individual needs. View Profile
Spirituality

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Spiritual beliefs and practices can profoundly influence emotional well-being. Psych Hub guides you to counselors who respect and integrate your spiritual framework into therapy if desired, offering holistic approaches to personal growth. Embrace a deeper sense of purpose and peace—find the right faith-based support at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.