Sacramento, CA Therapy for Racism

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Racism
THU DANG
I am a bicultural and bilingual (fluent in Vietnamese) licensed clinical psychologist. I am second generation Vietnamese American ... More
Therapist
Offers online care for Sacramento, California
LP
Female
I am a bicultural and bilingual (fluent in Vietnamese) licensed clinical psychologist. I am second generation Vietnamese American (I was born in the US and my parents immigrat... More
Who might be a good fit for Thu?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Thu Dang. Her integrative approach, combined with her bicultural background and fluency in Vietnamese, supports individuals seeking culturally sensitive care and practical coping strategies across life transitions. View Profile
Racism
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Racism
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Francesca?
Individuals focused on improving emotional well-being while managing complex mental health concerns may find support in Francesca Mephors’s work. Her compassionate, holistic approach combines medication management with behavioral therapies to address a wide range of conditions across diverse age groups, emphasizing trust and empathy in the therapeutic relationship. View Profile
Racism
JARED BARRERA
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professio... More
Therapist
Offers online care for Sacramento, California
LPCC
Male
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, fa... More
Who might be a good fit for Jared?
Jared Barrera may be a match for those interested in an existential and mindfulness-informed approach, particularly when facing anxiety, depression, or family conflict. His work often supports individuals seeking to build self-awareness and compassion while navigating life’s challenges, offering a safe space to explore deeper insight and personal growth. View Profile
Racism
YASHICA BUDDE
I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical k... More
Therapist
LMFT
Female
I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical knowledge and experience. My approach to thera... More
Who might be a good fit for Yashica?
Clients facing concerns such as anxiety, grief, or low self-esteem may connect with the techniques and structure offered by Yashica Budde. Her culturally sensitive, humanistic approach, coupled with a mind-body perspective, may resonate with older adults who value inclusion and holistic wellness in their journey towards transformation. View Profile
Racism
VENECIA EBNEOF
I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessme... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled ... More
Who might be a good fit for Venecia?
Venecia Ebneof may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, family conflict, or life transitions. Her warm, direct, and client-centered approach integrates evidence-based therapies alongside faith-informed perspectives, creating space for clients to build resilience and live with greater courage and abundance. View Profile
Racism
SYED MEHDI
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s... More
Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate and holistic therapeutic framework. His approach integrates mindfulness, spirituality, and culturally sensitive, faith-based counseling to support clients in reconnecting with their authentic selves and fostering resilience during difficult times. View Profile
Racism
ANGELA WONG
Hi, I’m Ange. I help people who are stressed, stuck, or just plain worn out from trying to hold it all together. My style is pre... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I’m Ange. I help people who are stressed, stuck, or just plain worn out from trying to hold it all together. My style is pretty down to earth. Some days we’ll get into... More
Who might be a good fit for Angela?
Racism
TAMARA ALTON
As a therapist specializing in serving individuals of color, I place great emphasis on promoting self-care and wellness among my c... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As a therapist specializing in serving individuals of color, I place great emphasis on promoting self-care and wellness among my clients. My goal is to assist my clients in na... More
Who might be a good fit for Tamara?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tamara Alton’s focused therapeutic work. She creates a supportive space that honors clients’ cultural identities while helping them develop personalized strategies for resilience, self-care, and emotional balance. View Profile
Racism
NANCY RAMIREZ HERNANDEZ
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I g... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I graduated from Cal State LA with a Master's in... More
Who might be a good fit for Nancy?
Racism
ESTER RAHA NYAGGAH
Welcome — I’m so glad you’re here! My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome — I’m so glad you’re here! My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the mental health field, including the past 7 ye... More
Who might be a good fit for Ester Raha?
Ester Raha Nyaggah may support individuals who want to explore healing from trauma and mental health challenges through a Cognitive Behavioral Therapy-informed lens. Her experience as a female veteran and trauma survivor informs a compassionate approach that attends to the unique needs of those managing anxiety, mood disorders, and perinatal mental health concerns. View Profile
Racism
SHARZAD KAVIANI
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings o... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inabil... More
Who might be a good fit for Sharzad?
Clients facing concerns such as depression, ADHD, or trauma may connect with the techniques and structure offered by Sharzad Kaviani. Sharzad's approach, which includes Dialectical Behavior Therapy (DBT), has been particularly helpful to young and middle-aged adults who are seeking to build coping skills and improve their emotional well-being. Her ability to provide client-centered therapeutic services and work collaboratively to achieve personal and treatment goals may be a comforting factor for those ready to embark on their path towards self-improvement. View Profile
Racism
PERCIVAL FISHER
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for ... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW|LCSW-C
Male
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching... More
Who might be a good fit for Percival?
Percival Fisher may align well with adults who are working through issues such as depression, anxiety, trauma, or family conflicts. Individuals seeking a safe, warm, and interactive space, especially those dealing with "coming out"/LGBTQIA-related issues or facing challenges related to racism, could connect with Percy's approach. His expertise in areas like men's mental health and self-esteem development could also be beneficial for clients going through various life stages. View Profile
Racism
TRINH REYES
Hi, I'm Trinh. Have you ever found yourself standing at the crossroads of life, unsure of which path to take? Are doubts clouding... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm Trinh. Have you ever found yourself standing at the crossroads of life, unsure of which path to take? Are doubts clouding your decisions, leaving you yearning for cla... More
Who might be a good fit for Trinh?
Racism
ASHLEY WHYTE
I am a licensed clinical social worker with over 10 years of experience providing compassionate and effective therapy to individua... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
I am a licensed clinical social worker with over 10 years of experience providing compassionate and effective therapy to individuals facing a variety of life challenges. I spe... More
Who might be a good fit for Ashley?
Ashley Whyte may work particularly well with those looking to build skills around coping with anxiety and life transitions. Her use of evidence-based approaches like CBT, Motivational Interviewing, and Solution-Focused Brief Therapy creates a supportive environment where clients can explore their strengths and foster resilience. View Profile
Racism
AMANI ODOM
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciou... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a ... More
Who might be a good fit for Amani?
Those managing concerns related to grief, trauma, or life transitions may appreciate the methods Amani Odom incorporates into her practice. She focuses on supporting individuals affected by historical and social injustices, using evidence-based approaches tailored to help clients regain hope and move forward with greater resilience. View Profile
Racism
APRIL ADAMS EDWARDS
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experi... More
Therapist
Offers online care for Sacramento, California
LPC|LPCC
Female
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed a... More
Who might be a good fit for April?
April Adams Edwards may be a match for those interested in skill-building approaches, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive space that integrates attention to emotional well-being and the impact of experiences such as racism and spirituality, helping clients develop resilience through life’s transitions. View Profile
Racism
DAVIS LO
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like ... More
Who might be a good fit for Davis?
Davis Lo may be well-suited to individuals who value compassionate, collaborative therapy in managing anxiety, depression, and life stressors. His approach emphasizes identifying personal strengths and developing practical skills within a safe, nonjudgmental space, supporting clients across a range of ages and challenges. View Profile
Racism
LOUISE HALL
The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold spa... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold space to process through childhood abuse and oth... More
Who might be a good fit for Louise?
Louise Hall may be a good match for people navigating the lasting effects of childhood trauma who prefer a trauma-informed and compassionate framework. Her approach emphasizes healing through inner-child work, incorporating narrative sharing and acceptance-based therapies to gently support clients in processing past wounds and reclaiming their sense of self. View Profile
Racism
MARVIN WEST
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y... More
Who might be a good fit for Marvin?
Marvin West may align well with adults who are working through challenges such as anxiety, addiction, or life transitions. His bilingual approach and use of expressive arts combined with Dialectical Behavior Therapy offer a supportive space for clients seeking to develop coping skills and explore personal growth in a culturally sensitive environment. View Profile
Racism

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Experiences of racism and discrimination can lead to trauma, stress, and feelings of isolation. Psych Hub is committed to connecting you with culturally sensitive providers equipped to address race-related challenges, offering validation and coping strategies. Find a safe space to heal and empower yourself with Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.