Sacramento, CA Therapy for Parenting

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Parenting
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sacramento, CA
Parenting
LACEE BENNETT
First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces and is different for every person, so it’s ... More
Who might be a good fit for Lacee?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Lacee Bennett’s focused therapeutic work. She creates a safe and nonjudgmental space that supports clients through life transitions, trauma, and relationship challenges with an approach informed by evidence-based practices and cultural sensitivity. View Profile
Sacramento, CA
Parenting
RAJANI OTTLEY
Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist wh... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist who has been in the field for 17 years working ... More
Who might be a good fit for Rajani?
Rajani Ottley offers an approach that may suit individuals focusing on managing anxiety, navigating life transitions, or improving coping skills. Her work incorporates cognitive behavioral and solution-focused brief therapies to create a supportive space where clients can address challenges within a safe and structured environment. View Profile
Sacramento, CA
Parenting
SHYANNE GRANDI
Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. F... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. For more than 15 years, I've worked with young... More
Who might be a good fit for Shyanne?
Shyanne Grandi may align well with adults and young people who are working through challenges such as anxiety, mood disorders, or family-related concerns. She incorporates art therapy within a trauma-informed, strengths-based framework, offering a creative and inclusive space to support emotional growth and communication. View Profile
Sacramento, CA
Parenting
EDWARD DE ANDA
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of educati... More
Therapist
Offers online care for Sacramento, California
LP
Male
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree ... More
Who might be a good fit for Edward?
Clients working through anxiety, depression, or trauma and looking for compassion-focused support might engage well with Edward De Anda’s approach. His bilingual, bicultural background and emphasis on mindfulness create space for clients from diverse communities to express themselves freely while building on their strengths and resilience. View Profile
Sacramento, CA
Parenting
YANA KAMINSKY
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgr... More
Who might be a good fit for Yana?
Those coping with anxiety or pursuing personal growth in emotional self-regulation may find Yana Kaminsky’s approach to be well-aligned. She creates a safe and collaborative space that supports clients from diverse backgrounds in tapping into their strengths and developing practical skills to navigate life transitions and mental health challenges. View Profile
Sacramento, CA
Parenting
MINERVA BARRIENTOS
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j... More
Who might be a good fit for Minerva?
Minerva Barrientos may support individuals who want to explore personal growth and healing through a direct and compassionate lens. She offers a safe, honest space to address challenges like anxiety, depression, or parenting stress while encouraging accountability and forgiveness. View Profile
Sacramento, CA
Parenting
KRYSTIANNA NGUYEN
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have... More
Who might be a good fit for Krystianna?
Those coping with anxiety, stress, or challenges related to multicultural identity may find Krystianna Nguyen’s approach to be well-aligned. She integrates evidence-based techniques like Cognitive Behavioral Therapy with a focus on conflict resolution and emotional regulation, supporting young adults and professionals as they work toward greater clarity and connection in their lives. View Profile
Sacramento, CA
Parenting
MABEL AIELLO
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the bo... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-g... More
Who might be a good fit for Mabel?
Clients facing concerns such as anxiety, grief, or challenges with self-esteem may connect with the techniques and structure offered by Mabel Aiello. Her approach, informed by cognitive-behavioral and attachment-based therapies, is complemented by her cultural insight as a bilingual first-generation Mexican-American, which can provide meaningful understanding for those navigating complex cultural or life transitions. View Profile
Sacramento, CA
Parenting
MARYPAZ GARRDEA
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am he... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Ga... More
Who might be a good fit for Marypaz?
Clients working through anxiety or family conflict and looking for compassionate therapy support might engage well with Marypaz Garrdea’s approach. Her bilingual background and extensive experience with adolescents, adults, and families offer a supportive space where clients can develop practical tools to navigate life’s challenges. View Profile
Sacramento, CA
Parenting
NANCY MADANI
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a gr... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my l... More
Who might be a good fit for Nancy?
Individuals or couples navigating anxiety, trauma, or challenges related to parenting may find alignment with the strategies and frameworks utilized by Nancy Madani. Her patient-centered approach, informed by cultural sensitivity and trauma-focused therapies, supports clients in building on their strengths while feeling genuinely understood. View Profile
Sacramento, CA
Parenting
MARTHA GARCIAENRIGHT
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experienc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various... More
Who might be a good fit for Martha?
People seeking clarity around motherhood transitions or support navigating the challenges of parenting may find Martha Garcia-Enright’s approach fitting. Her work with diverse clients and emphasis on empowering mothers through life changes offers a compassionate and supportive space to build confidence and resilience. View Profile
Sacramento, CA
Parenting
PAMELA MERINO
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revol... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, l... More
Who might be a good fit for Pamela?
Pamela Merino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She emphasizes collaboration to build on your strengths and supports clients in exploring how their mindset and choices influence the challenges they face, offering care that is sensitive to diverse backgrounds including LGBTQ+ and multicultural experiences. View Profile
Sacramento, CA
Parenting
RUTH CLAVELO
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic appro... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic approach will help you gain agency over your life ... More
Who might be a good fit for Ruth?
Individuals focused on improving emotional wellness while managing challenges like anxiety or grief may find support in Ruth Clavelo’s work. She blends evidence-based therapies with a strength-based, compassionate approach that fosters resilience and self-agency in a safe, supportive environment. View Profile
Sacramento, CA
Parenting
AMINA HABIB
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well... More
Who might be a good fit for Amina?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Amina Habib incorporates into her practice. She creates a collaborative, nonjudgmental space where clients can explore their emotions and develop practical tools to support personal growth and resilience. View Profile
Sacramento, CA
Parenting
ROBERT BLACK
Hi! I am a licensed Clinical Psychologist based in California. I have worked in the mental health field for over 15 years and rece... More
Therapist
Offers online care for Sacramento, California
LP
Male
Hi! I am a licensed Clinical Psychologist based in California. I have worked in the mental health field for over 15 years and received my Ph.D. from Walden University in 2021.... More
Who might be a good fit for Robert?
Robert Black may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, ADHD, or anger management. He works primarily with children and adolescents, offering supportive strategies tailored to young clients navigating these concerns. View Profile
Sacramento, CA
Parenting
MARIA ALCARAZ
I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist located in Temecula, California. I have experience worki... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist located in Temecula, California. I have experience working in various settings and populations, inclu... More
Who might be a good fit for Maria?
Maria Alcaraz may support individuals who want to explore healing from trauma and family dynamics through a culturally sensitive, bilingual lens. Her background working with foster youth and adults facing anxiety, depression, and relational challenges informs a compassionate approach tailored to diverse life experiences. View Profile
Sacramento, CA
Parenting
HECTOR MADRIL
Welcome! I'm Hector Madril, LMFT, Are you feeling worried all the time? Feeling down or depressed? Dealing with negative thinki... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Welcome! I'm Hector Madril, LMFT, Are you feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Are you struggling to m... More
Who might be a good fit for Hector?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Hector Madril’s work. He integrates a humanistic approach with mindfulness and evidence-based techniques, offering compassionate guidance tailored to those facing relationship challenges, trauma, or life transitions. View Profile
Sacramento, CA
Parenting
ELIZABETH GAMBOA
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, addiction, or life transitions may find support through the approach used by Elizabeth Gamboa. She offers a warm, collaborative space grounded in trauma-informed care and motivational interviewing, helping clients build on their strengths to create meaningful change. View Profile
Sacramento, CA
Parenting
MARGARET REID
Hi! I'm Maggie. I am a Licensed Professional Clinical Counselor (LPCC) in California, and a Registered Expressive Arts Therapist ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hi! I'm Maggie. I am a Licensed Professional Clinical Counselor (LPCC) in California, and a Registered Expressive Arts Therapist (REAT). I have a Masters from Lesley Univers... More
Who might be a good fit for Margaret?
Margaret Reid may support individuals who want to explore parenting challenges and ADHD through a person-centered lens. She integrates creative tools like art and music into therapy, which can be helpful for clients of various ages seeking a more expressive and personalized approach. View Profile
Sacramento, CA
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.