Sacramento, CA Therapy for Parenting

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Parenting
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Parenting
ELIANA VELASCO
Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental he... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014. I began my professio... More
Who might be a good fit for Eliana?
Eliana Velasco offers an approach that may suit individuals focusing on managing anxiety, anger, or family conflict. Her background working with both children and adults, combined with bilingual services in English and Spanish, supports a compassionate and culturally responsive therapeutic environment. View Profile
Parenting
GARY YOUSSEF
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families... More
Therapist
Offers online care for Sacramento, California
IMFT|LMFT
Male
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f... More
Who might be a good fit for Gary?
Individuals navigating challenges like anxiety, depression, or family stressors may find support through the approach used by Gary Youssef. His practical and eclectic style, blending cognitive behavioral and solution-focused therapies, is designed to help children, adolescents, and adults work toward healthier relationships and improved coping skills. View Profile
Parenting
ROUBA OTAKY
If you're looking to work with a bicultural, multilingual person of color who values holistic and a decolonized approach then you ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
If you're looking to work with a bicultural, multilingual person of color who values holistic and a decolonized approach then you have come to the right place. My biggest pri... More
Who might be a good fit for Rouba?
Parenting
KENNETH SALDUA
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depressi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depression, anxiety, trauma, and psychosis. I have ex... More
Who might be a good fit for Kenneth?
Individuals or couples navigating challenges such as ADHD, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Kenneth Saldua. His strength-based, humanitarian approach emphasizes building trust and creating comprehensive, goal-oriented care tailored to each person’s unique life experiences and stressors. View Profile
Parenting
COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
Who might be a good fit for Colleen?
Colleen Grant may be a strong resource for individuals looking to develop strategies for coping with trauma and grief. Her approach incorporates body-based and somatic therapies, which can be especially helpful for those seeking to connect emotional healing with physical awareness. View Profile
Parenting
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Chung Pham’s approach. She emphasizes partnering with clients to build on their strengths while addressing the many areas of life that influence well-being, incorporating cognitive behavioral therapy to help challenge and reframe unhelpful thoughts. View Profile
Parenting
CLAUDIA HERRERA
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal... More
Who might be a good fit for Claudia?
Claudia Herrera may work particularly well with those looking to build skills around managing anger, anxiety, grief, or life transitions. With her background in relational and solution-focused brief therapy, she can provide nuanced support to older adults from diverse cultural backgrounds, offering services in both English and Spanish. View Profile
Parenting
SOHEILA FERDOWSIAN
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s chall... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it ... More
Who might be a good fit for Soheila?
Soheila Ferdowsian may support individuals who want to explore healing and growth through a cognitive-behavioral therapy-informed lens. Her approach blends mindfulness, strengths-based techniques, and cultural sensitivity to create a compassionate space for those managing challenges like anxiety, depression, addiction, and life transitions. View Profile
Parenting
MICHAEL BRUNDAGE
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ... More
Who might be a good fit for Michael?
Michael Brundage may align well with adults who are working through issues such as anxiety, depression or family conflict. His ability to help clients improve emotional skills and develop coping strategies could be particularly beneficial for those seeking to navigate life transitions or enhance self-esteem. Michael's focus on creating a safe and comfortable therapeutic environment may also resonate with individuals who are apprehensive about the process of therapy. View Profile
Parenting
DIANE DUNNE
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an int... More
Therapist
Offers online care for Sacramento, California
LP
Female
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for... More
Who might be a good fit for Diane?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Diane Dunne’s approach. Her warm, humanistic style, combined with experience supporting diverse populations and offering positive parenting guidance, can provide a compassionate space for those facing life transitions or seeking to improve their self-esteem. View Profile
Parenting
DIANA ALVAREZ
Hi, I'm glad you're here. I am a Licensed Clinical Social Worker (LCSW) in California. I have well over 20 years of experience wo... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm glad you're here. I am a Licensed Clinical Social Worker (LCSW) in California. I have well over 20 years of experience working with individuals of diverse ethnic and ... More
Who might be a good fit for Diana?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Diana Alvarez’s approach to be well-aligned. Her bilingual and bicultural background, along with extensive experience supporting diverse clients affected by trauma and life transitions, informs a compassionate and culturally sensitive practice. View Profile
Parenting
NELCY TAMAYO MANRIQUE
I am a licensed marriage and family therapist (LMFT) who is bilingual in Spanish and English, with a primary focus on conducting t... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed marriage and family therapist (LMFT) who is bilingual in Spanish and English, with a primary focus on conducting therapy in Spanish. As a woman, mother, and ... More
Who might be a good fit for Nelcy?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Nelcy Tamayo Manrique incorporates into her practice. Bilingual in Spanish and English, she offers therapy that integrates cognitive behavioral and Gestalt approaches, with a compassionate focus on personal growth and spiritual strength. View Profile
Parenting
ABEL VILLASENOR
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in t... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in the school system, foster adolescents, and you... More
Who might be a good fit for Abel?
Parenting
MINERVA BARRIENTOS
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j... More
Who might be a good fit for Minerva?
Clients facing concerns such as anxiety or relationship challenges may connect with the techniques and structure offered by Minerva Barrientos. She creates a safe and honest space where individuals can find strength, accountability, and forgiveness to move toward healing and greater joy. View Profile
Parenting
EDWIN CRUZ
Hello my name is Edwin, I am a Licensed Clinical Social Worker who has been working in the mental health field for 13 years ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello my name is Edwin, I am a Licensed Clinical Social Worker who has been working in the mental health field for 13 years and counting. I have been a social worker/the... More
Who might be a good fit for Edwin?
Edwin Cruz offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. His experience working with diverse age groups and bilingual services can provide support tailored to those navigating complex emotional and life changes. View Profile
Parenting
RONNA SPIEGEL
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and... More
Who might be a good fit for Ronna?
Individuals navigating challenges like postpartum anxiety, parenting stress, or life transitions may find support through the approach used by Ronna Spiegel. She emphasizes practical coping strategies within a solution-focused framework, creating space for women to build confidence and find hope during times of change. View Profile
Parenting
DANIELLE MOORE
I am licensed in California with 16 years of professional work experience with families in crisis, 9 years in a therapeutic experi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am licensed in California with 16 years of professional work experience with families in crisis, 9 years in a therapeutic experience and over 8 years as a LCSW. I have exper... More
Who might be a good fit for Danielle?
Danielle Moore may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and relationship challenges. She integrates evidence-based therapies with a client-centered and faith-informed approach to support clients in navigating life transitions and building on their personal strengths. View Profile
Parenting
MARIA LAMAS
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and... More
Who might be a good fit for Maria?
Parenting
Gustavo  Olvera
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the Stat... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to the... More
Who might be a good fit for Gustavo ?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gustavo Olvera. He emphasizes meeting clients where they are and collaboratively setting goals, offering a supportive and hopeful space that respects diverse backgrounds, including LGBTQ+ and men’s mental health. View Profile
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.