Sacramento, CA Therapy for Grief

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Grief
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Sacramento, CA
Grief
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Sacramento, CA
Grief
VANESSA LY
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specializ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who s... More
Who might be a good fit for Vanessa?
Vanessa Ly offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates person-centered and cognitive behavioral techniques while drawing on her experience supporting first-generation clients and families seeking meaningful change. View Profile
Sacramento, CA
Grief
WILLIE BAREFIELD
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 1... More
Who might be a good fit for Willie?
Willie Barefield may support individuals who want to explore spirituality and emotional well-being through a counseling-informed lens. She incorporates approaches like Christian Counseling and Cognitive Behavioral Therapy to help adults aged 18 to 65 work through challenges such as anxiety, grief, and life transitions while developing new coping strategies. View Profile
Sacramento, CA
Grief
CINDY JONES
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev... More
Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change. View Profile
Sacramento, CA
Grief
AMERICA DANIEL
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health cha... More
Who might be a good fit for America?
Individuals focused on improving emotional regulation while managing trauma and mood challenges may find support in America Daniel’s work. She integrates trauma-informed care with evidence-based approaches like CBT and EMDR to foster a collaborative and empathetic therapeutic environment tailored to each client’s journey. View Profile
Sacramento, CA
Grief
CAROLINE NDIFON
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degr... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degree in nursing / health care Education from Un... More
Who might be a good fit for Caroline?
Caroline Ndifon offers an approach that may suit individuals focusing on managing mood disorders and anxiety while seeking to improve overall well-being. Her use of cognitive behavioral therapy and experience supporting young and middle-aged adults through challenges like burnout, trauma, and sleep difficulties can provide a thoughtful framework for those aiming to regain balance in their lives. View Profile
Sacramento, CA
Grief
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
Who might be a good fit for Marisol?
Marisol Cendejas may support individuals who want to explore healing and personal growth through a cognitive behavioral therapy-informed lens. As a bilingual therapist with a shared cultural background, she focuses on creating safe spaces that empower mental health and wellness, particularly within BIPOC communities facing unique cultural and familial challenges. View Profile
Sacramento, CA
Grief
ELIZABETH GIANNINI
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemen... More
Who might be a good fit for Elizabeth?
Elizabeth Giannini offers an approach that may suit individuals focusing on building resilience and adopting healthier coping skills. She creates a calm, non-judgmental space that encourages exploring personalized pathways to healing, integrating evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support lasting growth. View Profile
Sacramento, CA
Grief
JOSELYNN POOLE
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life t... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist h... More
Who might be a good fit for Joselynn?
Clients working through anxiety, depression, or complex life transitions and looking for supportive therapy might engage well with Joselynn Poole’s approach. Her practice emphasizes honoring each person’s full story, with a particular sensitivity to identity, relationships, and the challenges of parenthood. View Profile
Sacramento, CA
Grief
NAOMI ORTEGA
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connect... More
Who might be a good fit for Naomi?
Naomi Ortega may be a good match for people navigating symptoms of anxiety, depression, or trauma who prefer a culturally sensitive, person-centered framework. She integrates approaches like cognitive behavioral and psychodynamic therapies to support clients across various life transitions and emotional challenges. View Profile
Sacramento, CA
Grief
ROSIO ROCHA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of L... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in out... More
Who might be a good fit for Rosio?
Rosio Rocha may align well with adults who are working through challenges such as anxiety, grief, or life transitions. Her experience in both medical and mental health settings, along with a focus on culturally responsive care in English and Spanish, supports individuals seeking practical strategies through approaches like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Sacramento, CA
Grief
RACHNA GARG
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am als... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am also an International Psychologist, having worke... More
Who might be a good fit for Rachna?
Those managing concerns related to pregnancy loss, anxiety, or depression may appreciate the methods Rachna Garg incorporates into her practice. Her work with women across diverse cultural backgrounds often emphasizes creating a safe, supportive space to explore grief and emotional healing through trauma-informed and cognitive behavioral approaches. View Profile
Sacramento, CA
Grief
ALLYSON RANSDELL
I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the Uni... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the University of Southern California and currently ... More
Who might be a good fit for Allyson?
Those coping with anxiety or pursuing personal growth in balancing career and personal fulfillment may find Allyson Ransdell’s approach to be well-aligned. She integrates attachment-based and mindfulness-informed therapies to create a supportive space tailored to women and young adults navigating life transitions and professional challenges. View Profile
Sacramento, CA
Grief
TAMEKA DYCE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in California and Maryland, providing virtua... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in California and Maryland, providing virtual medication management for adults. I help pr... More
Who might be a good fit for Tameka?
People experiencing mood disorders or those wanting to strengthen their overall mental and physical wellness could benefit from Tameka Dyce’s focused therapeutic work. She integrates medication management with holistic strategies, addressing both emotional health and related concerns like weight changes in a collaborative, personalized way. View Profile
Sacramento, CA
Grief
MARIA HERRERA
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licens... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twen... More
Who might be a good fit for Maria?
Maria Herrera may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating life transitions. Her eclectic approach and experience supporting people of color and the LGBTQ+ community create a compassionate space for clients seeking culturally sensitive and personalized care. View Profile
Sacramento, CA
Grief
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and personal growth through a trauma-informed and attachment-based lens. She brings a compassionate, multicultural approach that respects each person’s unique background while addressing challenges like anxiety, grief, and life transitions. View Profile
Sacramento, CA
Grief
TREVOR GIBSON
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 7 years’ experience wo... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 7 years’ experience working in residential care as well as communit... More
Who might be a good fit for Trevor?
People seeking clarity around trauma recovery or support navigating childhood to young adult transitions may find Trevor Gibson’s approach fitting. His collaborative style and use of trauma-focused modalities like EMDR can help clients address underlying causes of mental health challenges while working toward personal wellness goals. View Profile
Sacramento, CA
Grief
DAVID TUCKER
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical e... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling... More
Who might be a good fit for David?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods David Tucker incorporates into his practice. His work with children, adolescents, and adults across diverse settings reflects a flexible approach tailored to support individuals facing a broad range of mental health challenges. View Profile
Sacramento, CA
Grief
CLAUDIA HERRERA
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal... More
Who might be a good fit for Claudia?
Clients in need of guidance around relational and emotional challenges could benefit from Claudia Herrera’s approach. She integrates relational and solution-focused methods to support individuals, couples, and families from diverse cultural backgrounds through life transitions, grief, and stress. View Profile
Sacramento, CA
Grief

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Grief can be an overwhelming and isolating process, whether due to loss of a loved one, a job, or other life changes. Psych Hub guides you to compassionate professionals who offer tools for processing sorrow and finding a path toward healing. You don't have to face grief alone—let Psych Hub help you find hope and solace.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.