Sacramento, CA Therapy for Grief

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Grief
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Sacramento, CA
Grief
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sacramento, CA
Grief
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Sacramento, CA
Grief
TRIVA PONDER
I’m a Licensed Marriage and Family Therapist dedicated to empowering you to navigate life’s transitions, anxiety, depression, ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist dedicated to empowering you to navigate life’s transitions, anxiety, depression, and stress. I help you get unstuck with pract... More
Who might be a good fit for Triva?
Individuals or couples navigating relationship challenges and life transitions may find alignment with the strategies and frameworks utilized by Triva Ponder, where applicable. Her approach emphasizes practical, evidence-based techniques that help clients build resilience, set healthy boundaries, and improve communication to foster lasting emotional well-being. View Profile
Sacramento, CA
Grief
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Sacramento, CA
Grief
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Sacramento, CA
Grief
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Who might be a good fit for Nanastella?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Nanastella Eugene Elort incorporates into her practice. Drawing from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she offers support that emphasizes coping skills and hopeful progress within a culturally informed perspective. View Profile
Sacramento, CA
Grief
DESIREE WILLIAMSTRINIDAD
Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of ... More
Who might be a good fit for Desiree?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Desiree Williamstrinidad. Her experience working with diverse populations and use of approaches like AEDP and attachment-based therapy can provide a supportive space for those navigating complex emotions and life transitions. View Profile
Sacramento, CA
Grief
MICHELE SCYOC
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping... More
Who might be a good fit for Michele?
Clients working through feelings of being stuck or difficulties in interpersonal relationships and looking for eclectic therapeutic support might engage well with Michele Scyoc’s approach. She emphasizes identifying personal barriers and developing healthy coping strategies to help enrich everyday life and improve overall functioning. View Profile
Sacramento, CA
Grief
SANI PATEL
This is my first career and something I have always been pulled to; my journey is a thorough reflection of why I work in this fiel... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
This is my first career and something I have always been pulled to; my journey is a thorough reflection of why I work in this field. My path to becoming a licensed therapist w... More
Who might be a good fit for Sani?
Sani Patel may support individuals who want to explore healing and personal growth through an intuitive and spiritually informed lens. Drawing from his own experiences with pain and trauma, he offers a gentle, empathic approach that can resonate with those coping with challenges such as anxiety, grief, or addiction. View Profile
Sacramento, CA
Grief
OMAR LORENTE
You don’t have to struggle alone! I believe therapy should feel like a safe, supportive place to slow down, feel understood, an... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You don’t have to struggle alone! I believe therapy should feel like a safe, supportive place to slow down, feel understood, and begin making sense of what you are carrying... More
Who might be a good fit for Omar?
Omar Lorente may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His collaborative approach aims to help clients break free from stuck patterns and build healthier ways of engaging with life, supporting teens, adults, and couples in both English and Spanish. View Profile
Sacramento, CA
Grief
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Who might be a good fit for Courtney?
Courtney Ransom may be well-suited to individuals who value faith-based therapy in managing anxiety, trauma, and relationship challenges. Her approach integrates Christian counseling with evidence-based methods to create a supportive space tailored to each person’s unique experiences and goals. View Profile
Sacramento, CA
Grief
AMERICA DANIEL
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health cha... More
Who might be a good fit for America?
Individuals focused on improving emotional regulation while managing trauma and mood challenges may find support in America Daniel’s work. She integrates trauma-informed care with evidence-based approaches like CBT and EMDR to foster a collaborative and empathetic therapeutic environment tailored to each client’s journey. View Profile
Sacramento, CA
Grief
GINA CAVALLINI
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I a... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would ... More
Who might be a good fit for Gina?
Gina Cavallini may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and related mood challenges. Her warm, compassionate approach, combined with fluency in American Sign Language, supports clients seeking a respectful and culturally attuned space to develop coping skills and navigate life transitions. View Profile
Sacramento, CA
Grief
KAIHAN ZHONG
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselo... More
Therapist
Offers online care for Sacramento, California
LMFT
Other
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMDR therapist specializing ... More
Who might be a good fit for Kaihan?
Those coping with trauma or pursuing personal growth in managing anxiety may find Kaihan Zhong’s approach to be well-aligned. Their client-centered style, combined with specialized EMDR therapy and experience working across youth and young adults, offers tailored support for navigating grief, social anxiety, and life transitions. View Profile
Sacramento, CA
Grief
JENNIFFER MOGROVEJO
My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I�... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I’ve had the privilege of supporting adults as... More
Who might be a good fit for Jenniffer?
Individuals focused on improving coping skills while managing depression or anxiety may find support in Jenniffer Mogrovejo’s work. She integrates cognitive behavioral and dialectical behavior therapy techniques, with a compassionate approach that also honors the unique challenges faced by special needs families and older adults. View Profile
Sacramento, CA
Grief
SHERRY GLOVER
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so s... More
Who might be a good fit for Sherry?
Individuals focused on improving coping skills while managing challenges like anxiety or grief may find support in Sherry Glover’s work. Her straightforward yet empathetic style, combined with an eclectic approach and experience with Veterans and older adults, helps meet clients where they are in their healing journey. View Profile
Sacramento, CA
Grief
KARIN KLAPOVA
Welcome! My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a licensed ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a licensed marriage and family therapist and a Holistic ... More
Who might be a good fit for Karin?
Karin Klapova offers an approach that may suit individuals focusing on healing both mind and body while addressing emotional challenges like anxiety or depression. Her integration of cognitive behavioral therapy with a mind-body perspective can support clients seeking to build coping skills and enhance self-esteem in a holistic way. View Profile
Sacramento, CA
Grief
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth. View Profile
Sacramento, CA
Grief
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Chung Pham. Her collaborative, strength-based approach integrates cognitive behavioral therapy while honoring the whole person, including their social and spiritual dimensions, which can be helpful for those facing complex life transitions or emotional challenges. View Profile
Sacramento, CA
Grief

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Grief can be an overwhelming and isolating process, whether due to loss of a loved one, a job, or other life changes. Psych Hub guides you to compassionate professionals who offer tools for processing sorrow and finding a path toward healing. You don't have to face grief alone—let Psych Hub help you find hope and solace.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.