Sacramento, CA Therapy for First Responders/Healthcare Workers

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First Responders/Healthcare Workers
ANGELI BUENO
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in medical social work, and I�... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in medical social work, and I’m now bringing that deep, compassionate car... More
Who might be a good fit for Angeli?
People experiencing chronic illness or those wanting to strengthen coping skills could benefit from Angeli Bueno’s focused therapeutic work. Her background in medical social work informs a compassionate, strength-based approach that honors the connection between physical and emotional well-being during life transitions and health challenges. View Profile
Sacramento, CA
First Responders/Healthcare Workers
PERYNN DALBA
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These c... More
Therapist
Offers online care for Sacramento, California
LP
Female
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and you... More
Who might be a good fit for Perynn?
Perynn Dalba offers an approach that may suit individuals focusing on making meaningful changes in their lives, whether those changes feel big or small. Her humanistic style, combined with creative interventions and a use of humor, can create a supportive space for clients dealing with challenges like anxiety, grief, or life transitions. View Profile
Sacramento, CA
First Responders/Healthcare Workers
AMBER MITCHELL
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medical field. I practice general adult psychiatr... More
Who might be a good fit for Amber?
Amber Mitchell may be a good match for people navigating mood disorders who prefer a collaborative, medication-informed framework. Her approach combines cognitive behavioral therapy with a mind-body focus, supporting adults through challenges like depression, anxiety, and perinatal mental health concerns in a compassionate and open-minded way. View Profile
Sacramento, CA
First Responders/Healthcare Workers
DANIEL KU
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailo... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clien... More
Who might be a good fit for Daniel?
Clients in need of guidance around relational and emotional areas could benefit from Daniel Ku’s approach. His client-centered, attachment-based framework encourages individuals to explore their personal narratives deeply, fostering insight through a collaborative and reflective process. View Profile
Sacramento, CA
First Responders/Healthcare Workers
DAMIEN BEAUCHEMIN
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care system, along with my own identity as a membe... More
Who might be a good fit for Damien?
Damien Beauchemin may be well-suited to individuals who value an open, humor-infused therapeutic style in managing challenges like anxiety, trauma, or identity exploration. Drawing on his lived experience within the foster care system and the LGBTQ+ community, he incorporates culturally sensitive approaches that honor diverse backgrounds and personal stories. View Profile
Sacramento, CA
First Responders/Healthcare Workers
LAUREN HORVATH
Isolation can chip away at who we are and make hope feel distant—but you are not alone. We heal through connection and offering ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Isolation can chip away at who we are and make hope feel distant—but you are not alone. We heal through connection and offering that support is my calling. When emotions ove... More
Who might be a good fit for Lauren?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, trauma, or family conflict may find support in Lauren Horvath’s work. Her approach integrates evidence-based therapies like CBT, DBT, and EMDR, creating space for healing through connection and hope. View Profile
Sacramento, CA
First Responders/Healthcare Workers
CHRISTINA NGO
I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (U... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (UCLA.) I have been serving the community for ... More
Who might be a good fit for Christina?
Those managing concerns related to anxiety, depression, or family dynamics may appreciate the methods Christina Ngo incorporates into her practice. Her strength-based approach, combined with a deep respect for cultural diversity and multilingual abilities, supports clients from various backgrounds in building resilience and navigating life’s challenges. View Profile
Sacramento, CA
First Responders/Healthcare Workers
DAVID SERBIN
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor ... More
Therapist
Offers online care for Sacramento, California
LPCC
Male
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with c... More
Who might be a good fit for David?
David Serbin may support individuals who want to explore hope and personal strengths through a narrative therapy-informed lens. He incorporates creative and engaging techniques like storytelling and games, which can be especially helpful for those managing challenges such as anxiety, ADHD, or relationship concerns. View Profile
Sacramento, CA
First Responders/Healthcare Workers
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Who might be a good fit for Janelle?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and trauma recovery may find Janelle Gallardo’s approach to be well-aligned. She incorporates a variety of therapeutic tools such as ACT, CBT, and EMDR to tailor support that meets each individual’s unique healing journey. View Profile
Sacramento, CA
First Responders/Healthcare Workers
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Raymond Radeka may be a strong resource for individuals looking to develop strategies for managing co-occurring disorders and related emotional challenges. His strength-based and solution-focused approach, combined with experience supporting veterans and those coping with addiction, emphasizes mindfulness and trauma-informed care tailored to diverse mental health needs. View Profile
Sacramento, CA
First Responders/Healthcare Workers
ADRIENNE YAM
As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy appro... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing... More
Who might be a good fit for Adrienne?
Adrienne Yam may be well-suited to individuals who value a holistic and integrative therapeutic approach in managing anxiety, grief, or life transitions. She incorporates mindfulness and transpersonal psychology techniques alongside traditional methods, supporting clients in exploring their needs and cultivating balance across mind, body, and spirit. View Profile
Sacramento, CA
First Responders/Healthcare Workers
RAQUEL FERRER
Hello, I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about working with women in creating generational hea... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about working with women in creating generational healing within themselves and their families. I ... More
Who might be a good fit for Raquel?
People seeking clarity around self-connection or support navigating life transitions may find Raquel Ferrer’s approach fitting. She integrates humanistic and client-centered methods with goal-oriented strategies to help women foster healing within themselves and their families. View Profile
Sacramento, CA
First Responders/Healthcare Workers
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
Who might be a good fit for Juliann?
Clients in need of guidance around relational and emotional challenges could benefit from Juliann Hatt’s approach. Her background in trauma-informed care and a biopsychosocial perspective supports individuals seeking compassionate, collaborative work to build resilience and navigate complex mental health concerns. View Profile
Sacramento, CA
First Responders/Healthcare Workers
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Sacramento, CA
First Responders/Healthcare Workers
MOJIANA MOGHADAM
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals... More
Who might be a good fit for Mojiana?
Clients in need of guidance around emotional challenges could benefit from Mojiana Moghadam’s approach. She collaborates closely with clients to help them understand their feelings and experiences, using flexible methods like ACT and motivational interviewing to support progress toward meaningful goals. View Profile
Sacramento, CA
First Responders/Healthcare Workers
MICHELE MOSCATELLI
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experience in helping clients with trauma, abuse, c... More
Who might be a good fit for Michele?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Michele Moscatelli. She creates a safe, nonjudgmental space and integrates trauma-informed care along with methods like DBT and EMDR to help clients process difficult emotions and life changes. View Profile
Sacramento, CA
First Responders/Healthcare Workers
NOORSABA BAHRAMZI
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental health journeys. My practice is rooted in a ... More
Who might be a good fit for Noorsaba?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Noorsaba Bahramzi’s style of care. Her holistic and culturally sensitive approach supports clients in collaboratively developing personalized plans that address both emotional and biological aspects of mental health. View Profile
Sacramento, CA
First Responders/Healthcare Workers
SHERRY YAM
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin... More
Who might be a good fit for Sherry?
Clients seeking structured support for trauma-related challenges or looking to improve work-life balance might consider working with Sherry Yam. She integrates culturally sensitive, research-based EMDR therapy tailored for high-achieving professionals and first responders who face issues like medical trauma, grief, or phobias. View Profile
Sacramento, CA
First Responders/Healthcare Workers
CARRIE LIKENESS
Welcome. If you’re feeling frozen, avoidant, overwhelmed, disconnected, or simply unsure of how to move forward, you’re not al... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome. If you’re feeling frozen, avoidant, overwhelmed, disconnected, or simply unsure of how to move forward, you’re not alone — and therapy can help. Many people see... More
Who might be a good fit for Carrie?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Carrie Likeness incorporates into her practice. Her approach blends mindfulness and evidence-based therapies to support individuals facing challenges like rumination, overwhelm, and life transitions with compassion and clarity. View Profile
Sacramento, CA
First Responders/Healthcare Workers
BRYAN LLORENTE
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and ther... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career at Adve... More
Who might be a good fit for Bryan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Bryan Llorente’s focused therapeutic work. His collaborative approach and experience with major life transitions, medical-related mental health challenges, and crisis intervention support clients in developing practical strategies to manage stress and emotional difficulties. View Profile
Sacramento, CA
First Responders/Healthcare Workers

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.