Sacramento, CA Therapy for Anxiety
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Anxiety
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Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Clinician
Offers online care for Sacramento, California
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
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Sacramento, CA
Anxiety
+1 More

Randall Rubida
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in Califor...
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Therapist
Offers online care for Sacramento, California
LMFT
Male
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a ...
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Who might be a good fit for Randall?
Those coping with anxiety or pursuing personal growth in building confidence may find Randall Rubida’s approach to be well-aligned. He integrates strength-based and solution-focused methods that support adults and families in developing practical skills for managing emotions and improving relationships.
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Sacramento, CA
Anxiety
+1 More

Lemlem Payne
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is roo...
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Clinician
Offers online care for Sacramento, California
PMHNP
Female
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is rooted in meeting clients 'where they are,' work...
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Who might be a good fit for Lemlem?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Lemlem Payne’s approach. She combines medication management with psychoeducation and supportive psychotherapy to help older adults build insight and agency in their mental health journey.
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Sacramento, CA
Anxiety
+1 More

Monica Basquez
"Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individual...
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Therapist
Offers online care for Sacramento, California
Female
"Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tr...
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Who might be a good fit for Monica?
None
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Sacramento, CA
Anxiety
+1 More

Peter Myers
Pete Myers, LCSW, a California-based seasoned professional in the field of mental well-being, has a diverse background in various ...
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Therapist
Offers online care for Sacramento, California
Male
Pete Myers, LCSW, a California-based seasoned professional in the field of mental well-being, has a diverse background in various roles where he has assisted numerous individu...
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Who might be a good fit for Peter?
People experiencing life transitions or those wanting to strengthen their coping skills could benefit from Peter Myers’ focused therapeutic work. His empathetic and patient approach, combined with evidence-based strategies, supports individuals as they move through changes at a comfortable pace.
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Sacramento, CA
Anxiety
+1 More

Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the...
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Therapist
Offers online care for Sacramento, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact...
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Who might be a good fit for Lesley?
Clients seeking structured support for managing stress or looking to improve emotional well-being might consider working with Lesley Ludwig. She creates a warm, nonjudgmental space that encourages individuals, couples, and families to explore their feelings while using evidence-based and personalized strategies to address their unique challenges.
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Sacramento, CA
Anxiety
+1 More

Ashley Mendoza
Hello! My name is Ashley, I am a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with a...
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Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Ashley, I am a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and familie...
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Who might be a good fit for Ashley?
Those managing concerns related to anxiety or coping with life transitions may appreciate the methods Ashley Mendoza incorporates into her practice. Her warm, curious style combines psychodynamic and cognitive behavioral approaches to create a supportive space where clients can work through patterns and heal from past traumas.
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Sacramento, CA
Anxiety
+1 More

Hope Ledding
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet...
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Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ...
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Who might be a good fit for Hope?
Hope Ledding may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her approach emphasizes cultural sensitivity and integrates attachment-based and somatic methods, creating a supportive space especially for young adults and individuals navigating complex identity and life transitions.
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Sacramento, CA
Anxiety
+1 More

Amanda Lewis
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i...
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Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ...
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Who might be a good fit for Amanda?
Amanda Lewis may work particularly well with those looking to build skills around coping with life transitions, managing mood disorders, or navigating women's mental health concerns. Her warm, empathetic approach, combined with her expertise in Cognitive Behavioral Therapy, may provide a comforting and structured environment for young adults to middle-aged individuals seeking relief from anxiety, depression or trauma, among other challenges.
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Sacramento, CA
Anxiety
+1 More

Zulma Rodriguez
Hello, I am a Licensed Clinical Social Worker Registered (LCSW-R) ,Credentialed Addiction and Substance Abuse Counselor (CASAC), E...
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Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker Registered (LCSW-R) ,Credentialed Addiction and Substance Abuse Counselor (CASAC), Eye Movement Desensitization and Reprocessing ...
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Who might be a good fit for Zulma?
People seeking clarity around life transitions or support navigating anxiety and addiction may find Zulma Rodriguez’s approach fitting. She integrates EMDR and psychodynamic methods to help adults explore deeper patterns while building resilience during significant changes.
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Sacramento, CA
Anxiety
+1 More

Gabriela Ruiz
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move...
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Therapist
Offers online care for Sacramento, California
LCSW
Female
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n...
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Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths.
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Sacramento, CA
Anxiety
+1 More

Jennifer Anguiano
With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfor...
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Therapist
Offers online care for Sacramento, California
LCSW
Female
With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep c...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or depression, or looking to improve their coping skills, might consider working with Jennifer Anguiano. With her background in women's mental health and life transitions, Jennifer's practice could be especially beneficial for those looking to navigate past traumas and develop healthier habits for coping with life. Her ability to provide therapy in both English and Spanish also broadens her accessibility.
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Sacramento, CA
Anxiety
+1 More

Maria Sandi
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couple...
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Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couples. Specializing in anxiety, depression, and r...
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Who might be a good fit for Maria?
Clients in need of guidance around relationship dynamics or managing anxiety could benefit from Maria Sandi’s approach. She creates a collaborative and empathetic space, using attachment-based and cognitive behavioral techniques to support individuals and couples across different life stages.
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Sacramento, CA
Anxiety
+1 More

Palei Alfaro
My name is Palei and I’m a licensed marriage family therapist in the state of California. I’ve been practicing for the past 10...
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Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Palei and I’m a licensed marriage family therapist in the state of California. I’ve been practicing for the past 10 years and I utilize cognitive behavior thera...
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Who might be a good fit for Palei?
Those coping with anxiety or pursuing personal growth in self-understanding may find Palei Alfaro’s approach to be well-aligned. Her use of cognitive behavioral therapy combined with authentic self-disclosure creates a collaborative and empathetic space for clients seeking to develop practical coping skills and deeper insight.
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Sacramento, CA
Anxiety
+1 More

Klarissa Osaseri
Hey, I'm Klarissa.
Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you b...
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Therapist
Offers online care for Sacramento, California
LCSW
Female
Hey, I'm Klarissa.
Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for...
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Who might be a good fit for Klarissa?
Those managing concerns related to grief or family conflict may appreciate the methods Klarissa Osaseri incorporates into her practice. She emphasizes a holistic, individualized approach that supports developing healthier coping skills and fostering lasting, meaningful change.
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Sacramento, CA
Anxiety
+1 More

Jet Hermes
I am a licensed psychologist with a deep passion for integrating evidence-based therapy, transpersonal psychology, and theatrical ...
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Therapist
Offers online care for Sacramento, California
LP
Male
I am a licensed psychologist with a deep passion for integrating evidence-based therapy, transpersonal psychology, and theatrical techniques to support clients in achieving me...
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Who might be a good fit for Jet?
Individuals focused on improving self-awareness while managing complex mental health challenges may find support in Jet Hermes’s work. His holistic approach, blending evidence-based therapies with transpersonal psychology and creative techniques, offers space for meaningful growth across diverse life stages and concerns.
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Sacramento, CA
Anxiety
+1 More

Tara Steinke
Hello, I'm Tara...
I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stres...
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Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I'm Tara...
I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship...
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Who might be a good fit for Tara?
Individuals focused on improving self-esteem while managing anxiety or grief may find support in Tara Steinke's work. Her therapy style is likely to resonate with those in the creative industry, given her past experience, or those grappling with sexual trauma, given her background as a sexual assault advocate. Incorporating mindfulness exercises into her sessions, she offers a multifaceted approach to mental well-being.
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Sacramento, CA
Anxiety
+1 More

Maryam Lateef
Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ...
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Clinician
Offers online care for Sacramento, California
PMHNP
Female
Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management...
More
Who might be a good fit for Maryam?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Maryam Lateef’s approach. She integrates holistic and energy-based techniques like mindfulness and meditation alongside traditional mental health care to support healing on multiple levels.
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Sacramento, CA
Anxiety
+1 More

Mia Berman
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental hea...
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Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with trans...
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Who might be a good fit for Mia?
Mia Berman may be a good match for people navigating challenges related to anxiety, depression, or coping with difficult life transitions who prefer a supportive and empathetic framework. Her experience working with diverse populations, including those impacted by incarceration and crisis situations, informs a compassionate approach that aims to empower clients toward healing and growth.
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Sacramento, CA
Anxiety
+1 More

Maxine Kibble
Maxine L. Kibble
LMFT, MA, PsyD Candidate
intake+Maxine21932@growtherapy.com
I am a licensed Marriage and Family Therapist in Ca...
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Therapist
Offers online care for Sacramento, California
LMFT
Female
Maxine L. Kibble
LMFT, MA, PsyD Candidate
intake+Maxine21932@growtherapy.com
I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bac...
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Who might be a good fit for Maxine?
Maxine Kibble may work particularly well with those looking to build skills around managing addiction, anger, or anxiety. Her culturally sensitive approach, combined with techniques from cognitive behavioral, narrative, and solution-focused therapies, supports clients in understanding their challenges within the context of their unique life experiences.
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Sacramento, CA
Anxiety
+1 More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!