Sacramento, CA Therapy for Serious Mental Illness

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Serious Mental Illness
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Jennifer Widerhorn
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of t... More
Therapist
Offers online care for Sacramento, California
Female
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of therapy she offers is about creating your best... More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression, or those wanting to strengthen their ability to live in alignment with their values, could benefit from Jennifer Widerhorn’s focused therapeutic work. She integrates Acceptance and Commitment Therapy with a warm, empathetic space that supports clients in making meaningful, value-driven changes while building practical skills to overcome obstacles. View Profile
Serious Mental Illness
Sacramento, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Serious Mental Illness
Sacramento, CA
INES KAPLAN
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ... More
Who might be a good fit for Ines?
Individuals focused on improving mental and physical well-being while managing complex mood and anxiety disorders may find support in Ines Kaplan’s work. Her integrated approach, which includes medication management alongside therapeutic techniques like hypnotherapy and motivational interviewing, is designed to address the whole person and empower clients toward lasting balance and resilience. View Profile
Serious Mental Illness
Sacramento, CA
KARYNA AULETTA
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive e... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approac... More
Who might be a good fit for Karyna?
Karyna Auletta may be a good match for people navigating challenges like anxiety or depression who prefer a structured, skills-based framework. Her approach focuses on tailoring evidence-based therapies such as Cognitive Behavioral Therapy to support clients in building practical coping strategies and improving relationships within a growth-oriented environment. View Profile
Serious Mental Illness
Sacramento, CA
DEBRA IVERSEN
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
Who might be a good fit for Debra?
People seeking clarity around managing anxiety, depression, or life transitions may find Debra Iversen’s approach fitting. She combines straightforward, individualized care with evidence-based methods like ACT and CBT, offering support tailored to the unique challenges many adults face during periods of change or emotional stress. View Profile
Serious Mental Illness
Sacramento, CA
VANESSA PULIDO
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've wor... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of... More
Who might be a good fit for Vanessa?
People seeking clarity around emotional challenges or support navigating life transitions may find Vanessa Pulido’s approach fitting. She integrates psychodynamic insights with practical CBT strategies, creating a space where clients can better understand underlying patterns and build the inner resources needed for growth and healing. View Profile
Serious Mental Illness
Sacramento, CA
ANKITA MOHANTY
Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in rel... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in relational psychodynamics, expressive arts, and ... More
Who might be a good fit for Ankita?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ankita Mohanty, where applicable. Her approach integrates mindfulness and culturally sensitive psychodynamic methods, supporting those who value connection to spirituality and personal meaning in their healing process. View Profile
Serious Mental Illness
Sacramento, CA
LEAH BOGOPULSKY
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ... More
Who might be a good fit for Leah?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Leah Bogopulsky’s approach. She emphasizes collaboration to help individuals reset and find balance amid life’s challenges, offering a compassionate space to build coping skills and improve day-to-day functioning. View Profile
Serious Mental Illness
Sacramento, CA
JEANNE SPENCE
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talki... More
Who might be a good fit for Jeanne?
People seeking clarity around stress and emotional challenges or support navigating life transitions may find Jeanne Spence’s approach fitting. With her background as active duty military and experience working with young adults and veterans, she offers a safe, understanding space that incorporates attachment-based and solution-focused methods. View Profile
Serious Mental Illness
Sacramento, CA
CLAUDIA CASTELLANOSHUDGINS
I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal ment... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal mental health (pregnancy, prenatal, postpartum), ... More
Who might be a good fit for Claudia?
Clients working through anxiety and depression and looking for psychodynamic therapy support might engage well with Claudia Castellanoshudgins’ approach. Her experience with perinatal mental health and sensitivity to diverse life transitions can offer a compassionate space for those balancing emotional challenges and personal growth. View Profile
Serious Mental Illness
Sacramento, CA
SYLVIA DEL ANGEL
My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each per... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-induci... More
Who might be a good fit for Sylvia?
Clients working through trauma and looking for somatic and EMDR-informed support might engage well with Sylvia Del Angel’s approach. She emphasizes a collaborative, strength-based process that helps individuals reconnect with their bodies and build a sense of safety while moving toward meaningful healing. View Profile
Serious Mental Illness
Sacramento, CA
MUI GIP
Hi, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your rela... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be ... More
Who might be a good fit for Mui?
Clients working through anxiety, depression, or challenges with self-esteem and looking for compassionate therapy support might engage well with Mui Gip’s approach. She creates a safe, understanding space where evidence-based techniques are combined with warmth to help individuals manage overwhelm and improve their relationships and overall well-being. View Profile
Serious Mental Illness
Sacramento, CA
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Sacramento, California
LCPC|LPCC|LMHC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Serious Mental Illness
Sacramento, CA
LEANA SMITH
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San Francisco and have been practicing for 5 yea... More
Who might be a good fit for Leana?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Leana Smith. She integrates psychotherapy with medication management, drawing on evidence-based therapies to help adults from diverse backgrounds work toward healing and growth. View Profile
Serious Mental Illness
Sacramento, CA
VIRGINIA MYRICKS
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ... More
Who might be a good fit for Virginia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Virginia Myricks. She offers tailored Cognitive Behavioral Therapy interventions designed to meet each individual’s unique needs, helping clients move toward a more fulfilling and meaningful life. View Profile
Serious Mental Illness
Sacramento, CA
MARYAM LATEEF
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management... More
Who might be a good fit for Maryam?
Clients working through depression, anxiety, or trauma and looking for mind-body supportive care might engage well with Maryam Lateef’s approach. She integrates holistic healing practices like mindfulness, meditation, and energy medicine alongside traditional psychiatric care to address the whole person’s well-being. View Profile
Serious Mental Illness
Sacramento, CA
NAVNEET DHALIWAL
Navneet Dhaliwal, DNP, FNP-BC, PMHNP-BC, is a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner who pro... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Navneet Dhaliwal, DNP, FNP-BC, PMHNP-BC, is a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner who provides evidence-based, patient-centered care a... More
Who might be a good fit for Navneet?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Navneet Dhaliwal’s approach to be well-aligned. She integrates psychoeducation and a holistic perspective to support middle-aged and older adults through life transitions and complex mental health challenges. View Profile
Serious Mental Illness
Sacramento, CA
ISABEL LAZO
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more t... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with ... More
Who might be a good fit for Isabel?
Isabel Lazo may support individuals who want to explore personal growth and resilience through a CBT-informed lens. She works collaboratively with clients in both English and Spanish, helping them build on their unique strengths to manage challenges like anxiety, depression, and life transitions. View Profile
Serious Mental Illness
Sacramento, CA
DEBRA ROSENFELD
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself a... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself and develop practical psychological skills, so... More
Who might be a good fit for Debra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Debra Rosenfeld. Her work integrates mindfulness and strength-based techniques to help clients develop practical skills for managing stress, improving relationships, and aligning their lives with personal values. View Profile
Serious Mental Illness
Sacramento, CA
ALLISON HASS
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ... More
Who might be a good fit for Allison?
Allison Hass may be a good match for people navigating anxiety or depression who prefer a person-centered framework. She offers a warm and non-judgmental space where clients can build coping skills and explore life transitions with thoughtful support. View Profile
Serious Mental Illness
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Serious mental illnesses like schizophrenia, bipolar disorder, and major depression require specialized, continuous care. Psych Hub makes it easier to find dedicated providers offering comprehensive treatment plans, medication management, and supportive therapies. Take control of your life—let us connect you with the compassionate care you need.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.