Sacramento, CA Dialectical Behavior Therapy (DBT) Therapists

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Dialectical Behavior Therapy (DBT)
MAX SUTTONSMOLIN
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ... More
Therapist
Offers online care for Sacramento, California
LP
Male
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu... More
Who might be a good fit for Max?
People seeking clarity around their emotional experience or support navigating life transitions may find Max Suttonsmolin’s approach fitting. He offers a patient, nonjudgmental space that encourages curiosity and reflection, integrating therapies like ACT and DBT to support individuals coping with mood disorders, trauma, and identity-related challenges. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
PENNY OLIVEIRA
My name is Penny, and I have been in practice for 14+ years. I am here to help you grow and heal. I enjoy meeting a client where t... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Penny, and I have been in practice for 14+ years. I am here to help you grow and heal. I enjoy meeting a client where they are, and I take a client centered approac... More
Who might be a good fit for Penny?
Penny Oliveira may align well with adults who are working through issues such as anxiety or depression. She incorporates a client-centered approach grounded in respect and empathy, using evidence-based methods like CBT, DBT, and mindfulness to support personal growth and healing. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
BLAKE KERR
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s... More
Who might be a good fit for Blake?
Those managing concerns related to mood disorders or trauma may appreciate the methods Blake Kerr incorporates into his practice. His use of Dialectical Behavior Therapy and Solution Focused Brief Therapy offers a structured, skills-based approach that supports individuals seeking to build resilience and improve emotional well-being. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around managing anxiety, depression, and processing trauma. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness and family systems perspectives, creating a supportive environment for clients navigating life transitions and complex emotional patterns. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
CHIKA AGULANNA
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healin... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healing journey. I understand the complexities of m... More
Who might be a good fit for Chika?
Chika Agulanna may support individuals who want to explore healing from anxiety, depression, or bipolar disorder through a CBT- and DBT-informed lens. Her compassionate and confidential approach is designed to create a safe space for older adults seeking tailored strategies to manage their mental health challenges. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
VICTORIA NDUBAKU
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified (FNP-C). I received my Masters degree from ... More
Who might be a good fit for Victoria?
Victoria Ndubaku may be well-suited to individuals who value cognitive-behavioral and dialectical behavior therapy in managing mood and anxiety disorders. Her experience working with young adults through older adults allows her to tailor care for those facing challenges such as bipolar disorder, dissociative conditions, or age-related mental health concerns. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
NATASHA SIMON
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience... More
Who might be a good fit for Natasha?
Natasha Simon offers an approach that may suit individuals focusing on healing from trauma and managing intense emotions such as anxiety and depression. She blends psychodynamic, CBT, and DBT techniques in a collaborative, nonjudgmental space designed to support self-discovery and empowerment. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ... More
Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around coping with anxiety, anger, or life transitions. She provides a warm and accessible telehealth space where adults can explore challenges at their own pace, using approaches like CBT and DBT to support meaningful and lasting change. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
SHIVA GHARDASHEM
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a rang... More
Who might be a good fit for Shiva?
Shiva Ghardashem may be a good match for people navigating anxiety or depression who prefer a structured, skills-based framework. She integrates cognitive behavioral and dialectical behavior therapies in a supportive environment to help clients build coping strategies and work toward meaningful personal and relational growth. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
DAVINA UCHEGBU
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ... More
Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
LAUREN HORVATH
Isolation can chip away at who we are and make hope feel distant—but you are not alone. We heal through connection and offering ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Isolation can chip away at who we are and make hope feel distant—but you are not alone. We heal through connection and offering that support is my calling. When emotions ove... More
Who might be a good fit for Lauren?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, trauma, or family conflict may find support in Lauren Horvath’s work. Her approach integrates evidence-based therapies like CBT, DBT, and EMDR, creating space for healing through connection and hope. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
ANGELA OTEGBULU
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of Calif... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of California with a Doctorate degree in mental healt... More
Who might be a good fit for Angela?
Angela Otegbulu offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while exploring both medication and therapy options. Her combined use of pharmacotherapy and evidence-based techniques like CBT and mindfulness supports adults, including older adults, seeking a balanced and holistic path to mental wellness. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
BARBARA KESSELL
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Allian... More
Therapist
Offers online care for Sacramento, California
LP
Female
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco a... More
Who might be a good fit for Barbara?
Those coping with addiction or pursuing personal growth in managing mood disorders may find Barbara Kessell’s approach to be well-aligned. Her use of trauma-informed care alongside cognitive and dialectical behavioral therapies offers a supportive framework for adults across a wide age range working through complex emotional and behavioral challenges. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
CONSTANCE GOINS
Hello, I'm a Licensed Clinical Social Worker based in California. I received my Masters from the California State University Sacra... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in California. I received my Masters from the California State University Sacramento and have been practicing for 6 years. I... More
Who might be a good fit for Constance?
Constance Goins offers an approach that may suit individuals focusing on managing mental health and addiction challenges. She incorporates strength-based methods and Dialectical Behavior Therapy to support older adults in building coping skills and emotional resilience. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
DEEDEE CHUKUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpa... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpatient settings. I earned my BSN from West Coa... More
Who might be a good fit for Deedee?
Deedee Chukuka may be well-suited to individuals who value compassionate, evidence-based support in managing mood and anxiety disorders. Her approach integrates therapies like CBT and DBT, offering a supportive space for children, adolescents, and young adults coping with trauma, stress, or emotional challenges. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
TRACY MCCLENDON
Tracy McClendon, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Tracy McClendon, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental health journey. Is it possible you have come... More
Who might be a good fit for Tracy?
Tracy McClendon may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, depression, or self-esteem concerns. She offers a supportive approach that emphasizes building on strengths and cultivating greater control over thoughts and emotions, helping clients of various ages navigate personal growth and change. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
ALEXIS KUNEY
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new the... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little sca... More
Who might be a good fit for Alexis?
Clients facing concerns such as anxiety, depression, or challenges related to adult ADHD may connect with the techniques and structure offered by Alexis Kuney. Her approach is tailored to individual needs, emphasizing a supportive and collaborative environment that fosters meaningful growth and resilience. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, mood disorders, or challenges with medication management may connect with the techniques and structure offered by Victoria Omeri. Her holistic approach, combining mind-body methods and evidence-based therapies like CBT and DBT, supports individuals seeking integrated care for both mental and physical well-being. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
JODI WALSH
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years ... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety,... More
Who might be a good fit for Jodi?
Jodi Walsh may be a good match for people navigating anxiety and life transitions who prefer a structured, evidence-based framework. Her approach integrates practical therapies like CBT and DBT to support healing and growth, especially for women managing reproductive mental health concerns. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)
JUNISE DORESTIN
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a chi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protec... More
Who might be a good fit for Junise?
Clients working through mood disorders and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Junise Dorestin’s approach. Her experience with diverse populations, including families and individuals facing complex challenges like bipolar disorder and trauma, informs a flexible use of evidence-based methods tailored to each client’s goals. View Profile
Sacramento, CA
Dialectical Behavior Therapy (DBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.