Sacramento, CA Therapy Accepting Tufts Insurance

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Tufts
LEAH YESHNIK
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon... More
Sacramento, CA
Tufts
STEPHANEE SORIANO
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxiety, depression, trauma or everyday life stru... More
Who might be a good fit for Stephanee?
Stephanee Soriano may be a good match for people navigating anxiety, depression, trauma, or other life struggles who prefer a whole-self approach framework. With a particular emphasis on coping skills, altering negative thinking patterns, and boosting self-esteem, her approach might resonate with adults seeking a compassionate and reflective ally in their journey toward mental health improvement. Those who value the connection between the mind, body, and spirit, and are seeking a safe space to heal and grow could find her approach fitting. View Profile
Sacramento, CA
Tufts
RUBEN GUTIERREZ
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran look... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mi... More
Who might be a good fit for Ruben?
Clients in need of guidance around relational and emotional challenges could benefit from Ruben Gutierrez’s approach. His direct and curious communication style, combined with Cognitive Behavioral Therapy and Solution Focused Brief Therapy, may resonate with individuals and couples seeking practical tools to move forward on their personal journeys. View Profile
Sacramento, CA
Tufts
TANYA CARRELL
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract... More
Who might be a good fit for Tanya?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Tanya Carrell’s work. She integrates cognitive behavioral therapy with mindfulness and narrative approaches to address both individual and family dynamics, offering a holistic perspective that considers underlying barriers to lasting change. View Profile
Sacramento, CA
Tufts
JENNIFER BRENES
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 10 years. I help young adults and... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 10 years. I help young adults and adults in their healing journeys by identify... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety or depression may appreciate the methods Jennifer Brenes incorporates into her practice. She focuses on helping young and middle-aged adults identify root thoughts and triggers, using cognitive behavioral and solution-focused approaches to support lasting healing and personal growth. View Profile
Sacramento, CA
Tufts
ISABEL SIERRA
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor at Mountain Counseling and Tra... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor at Mountain Counseling and Training. She provides compassionate, culturally... More
Sacramento, CA
Tufts
RUTH CLAVELO
As a Licensed Clinical Social Worker with over a decade of experience, I support individuals in optimizing their physical and ment... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience, I support individuals in optimizing their physical and mental well-being through intentional, compassion... More
Who might be a good fit for Ruth?
Clients working through addiction and looking for eclectic therapy support might engage well with Ruth Clavelo’s approach. She combines evidence-based practices with lived experience to foster self-compassion and intentional healing, creating a supportive space tailored to each individual’s unique journey. View Profile
Sacramento, CA
Tufts
KELLY DOUGLAS
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful... More
Who might be a good fit for Kelly?
Clients working through feelings of being stuck and looking for therapy support might engage well with Kelly Douglas’s approach. Her work focuses on helping individuals unlearn negative patterns and build new habits that foster emotional well-being and renewed motivation. View Profile
Sacramento, CA
Tufts
DARA DELIA
I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up t... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up to adulthood, all coming from diverse backgrou... More
Who might be a good fit for Dara?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Dara D'elia. Her client-centered approach, combined with experience in trauma, grief, and women’s mental health, creates a supportive environment tailored to those navigating life transitions and emotional challenges. View Profile
Sacramento, CA
Tufts
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Sacramento, CA
Tufts
DUJUANA WARE
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or b... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or bimonthly appointments 7pm: weekly or bimontly... More
Who might be a good fit for Dujuana?
Clients in need of guidance around self-esteem and emotional balance could benefit from Dujuana Ware’s approach. Drawing on a faith-informed, client-centered framework combined with cognitive-behavioral strategies, she supports individuals managing anxiety, depression, and relationship challenges through virtual sessions. View Profile
Sacramento, CA
Tufts
LI KELLY
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. She integrates medication management with psychotherapy in a mind-body approach, tailoring care to both children and adults while emphasizing collaboration and holistic well-being. View Profile
Sacramento, CA
Tufts
DIOSCELINA GONZALEZ
Hello! My name is Dioscelina Gonzalez, and I am a first-generation Latinx therapist. I am passionate about supporting the Latino c... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! My name is Dioscelina Gonzalez, and I am a first-generation Latinx therapist. I am passionate about supporting the Latino community and other marginalized populations. ... More
Sacramento, CA
Tufts
MARYPAZ GARRDEA
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am he... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Ga... More
Who might be a good fit for Marypaz?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Marypaz Garrdea incorporates into her practice. As a bilingual therapist with extensive experience working with adolescents, adults, and families, she creates a compassionate space that supports growth and healing across diverse life challenges. View Profile
Sacramento, CA
Tufts
MARCIA HOWARD
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental he... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and... More
Who might be a good fit for Marcia?
Márcia Howard may be a good match for people navigating trauma, anxiety, or depression who prefer a compassionate, evidence-based framework. Her approach integrates therapies like CBT, DBT, and motivational interviewing while honoring the unique experiences of diverse and multicultural clients. View Profile
Sacramento, CA
Tufts
VANESSA RICHARDSON
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, mo... More
Who might be a good fit for Vanessa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Vanessa Richardson’s focused therapeutic work. Her use of Acceptance and Commitment Therapy alongside Cognitive Behavioral Therapy supports adults and older clients in building resilience and navigating life’s challenges with greater confidence. View Profile
Sacramento, CA
Tufts
MONICA BRODERICK
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ... More
Who might be a good fit for Monica?
Monica Broderick may be a strong resource for individuals looking to develop strategies for coping skills, navigating life transitions, or bolstering self-esteem. Given her military background and international experiences, she may resonate with clients who have lived diverse lifestyles or are in the midst of significant transitions, providing them with a compassionate and mindful approach to therapy. View Profile
Sacramento, CA
Tufts
DEBBIE MANCILLAS
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, te... More
Who might be a good fit for Debbie?
Debbie Mancillas may be a good match for people navigating life transitions or coping with anxiety who prefer a strength-based and supportive framework. With her extensive experience working with a wide range of life challenges, including navigating the child welfare system and adoption, her approach might be particularly resonant for individuals in their middle age seeking to recognize their own self-worth and strengths. View Profile
Sacramento, CA
Tufts
PAMELA NSOROMA JAMES
I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in tr... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in trauma and abuse, anxiety, depression disorders... More
Who might be a good fit for Pamela Nsoroma?
Pamela Nsoroma James may be well-suited to individuals who value culturally sensitive therapy in managing anxiety, depression, or racial trauma. Her approach blends traditional therapeutic techniques with mindfulness and creative expression, offering a compassionate space for clients to explore their inner strengths and work toward healing and empowerment. View Profile
Sacramento, CA
Tufts
LINN AOSJIA
Hi, I’m Linn. If you’ve found your way here, you might be carrying stress, loss, or uncertainty, and you’re ready for things... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Linn. If you’ve found your way here, you might be carrying stress, loss, or uncertainty, and you’re ready for things to feel different. My role is to walk beside... More
Sacramento, CA
Tufts

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.