Sacramento, CA Therapy Accepting Tufts Insurance

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Tufts
JACQUELINE CASTRO
Hello! As a Licensed Clinical Social Worker (LCSW) with 14 years of dedicated experience, my passion lies in providing comprehensi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! As a Licensed Clinical Social Worker (LCSW) with 14 years of dedicated experience, my passion lies in providing comprehensive support to individuals across all stages o... More
Who might be a good fit for Jacqueline?
Tufts
ANDREA JONES
Congratulations on taking this major step towards seeking a higher quality of life, whether for yourself or a loved one! Though yo... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Congratulations on taking this major step towards seeking a higher quality of life, whether for yourself or a loved one! Though your situation is unique and will require targe... More
Who might be a good fit for Andrea?
Individuals or couples navigating trauma, grief, or complex family dynamics may find alignment with the strategies and frameworks utilized by Andrea Jones. Her approach integrates talk therapy, EMDR, and creative somatic techniques, which can support those working to rebuild resilience and develop healthy coping skills amid life’s transitions. View Profile
Tufts
AMARACHI IGWE
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ? Do you feel you get anxious easily f... More
Who might be a good fit for Amarachi?
Amarachi Igwe may be a strong resource for individuals looking to develop strategies for managing mood swings, anxiety, or repetitive fears. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction within a calm, supportive environment that emphasizes both mental and physical well-being. View Profile
Tufts
DAVID CHADORCHI
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardles... More
Therapist
Offers online care for Sacramento, California
LP
Male
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary ch... More
Who might be a good fit for David?
People seeking clarity around life transitions or support navigating the complexities of addiction may find David Chadorchi's approach fitting. His blend of cognitive behavioral and psychodynamic methods, combined with his experience in a diverse range of settings, allows him to offer tailor-made guidance that acknowledges each individual's unique life narrative and cultural background. This personalized approach could resonate with those who value deep insights into their psychological concerns and are seeking a collaborator in their therapeutic journey. View Profile
Tufts
OKECHUKU NWANGANGA
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed th... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2... More
Who might be a good fit for Okechuku?
Okechuku Nwanganga may be well-suited to individuals who value a personalized therapeutic approach in managing anxiety, depression, or grief. He focuses on exploring the reasons behind behaviors and tailors treatment to each client’s strengths, incorporating methods like cognitive behavioral therapy and Christian counseling to support meaningful growth. View Profile
Tufts
KAWANNA GRITNEY
Hello future clients. My name is Kawanna Gritney and I am here to assist you with drastically decreasing your depression and anxie... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello future clients. My name is Kawanna Gritney and I am here to assist you with drastically decreasing your depression and anxiety and help you improve how you show up in an... More
Who might be a good fit for Kawanna?
Kawanna Gritney may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates approaches like Cognitive Behavioral Therapy and EMDR to help individuals address past challenges and improve their relationships in a supportive, strength-based environment. View Profile
Tufts
JESSICA SWANEY
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I underst... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come ... More
Who might be a good fit for Jessica?
Tufts
BRANNON LA FORCE
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alab... More
Therapist
Offers online care for Sacramento, California
LMHC|LPCC|LCPC|LPC
Male
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, and... More
Who might be a good fit for Brannon?
Brannon Force may be a strong resource for individuals looking to develop strategies for managing trauma, relationship difficulties, or borderline personality disorder. His empathetic, attachment-based approach creates a supportive space where clients can work through deep emotional pain toward healing and personal growth. View Profile
Tufts
GLADIS RENDON
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that... More
Who might be a good fit for Gladis?
Gladis Rendon may be a match for those interested in Trauma-Focused Cognitive Behavioral Therapy, particularly when facing challenges related to childhood trauma, anxiety, or depression. Her approach supports individuals seeking to understand and heal from past experiences, including grief, loss, and abuse, while working to regain emotional balance and resilience. View Profile
Tufts
RAJANI OTTLEY
Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist wh... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist who has been in the field for 17 years working ... More
Who might be a good fit for Rajani?
Tufts
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Miriam Ofili may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or chronic illness. She integrates a holistic, compassionate approach with evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, emphasizing empathy and patient-centered care for clients across the lifespan. View Profile
Tufts
PORSCHA CASTILLO
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidenc... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT... More
Who might be a good fit for Porscha?
Porscha Castillo may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or coping with experiences related to racism. Her collaborative approach, incorporating EMDR, CBT, and DBT, supports clients in building resilience and fostering self-acceptance within a safe and empowering environment. View Profile
Tufts
VANESSA RICHARDSON
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem,... More
Who might be a good fit for Vanessa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Vanessa Richardson’s focused therapeutic work. Her use of Acceptance and Commitment Therapy alongside Cognitive Behavioral Therapy supports adults and older clients in building resilience and navigating life’s challenges with greater confidence. View Profile
Tufts
LILLIAN MATTHEWS
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse, Ritalin, Concerta, Xanax, Ativan, Klonopin,... More
Who might be a good fit for Lillian?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Lillian Matthews’s style of care. She works with adults managing a range of challenges such as anxiety, trauma, and ADHD, offering personalized treatment plans that address both emotional and psychiatric needs. View Profile
Tufts
KARIM KHALIL
I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and speciali... More
Who might be a good fit for Karim?
Individuals or couples navigating ADHD, anxiety, or feelings of overwhelm may find alignment with the strategies and frameworks utilized by Karim Khalil. He integrates cognitive behavioral therapy with an understanding of high-pressure careers and cultural sensitivity, especially for Middle Eastern and Arabic-speaking clients. View Profile
Tufts
TAIYE OSAWE
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I recei... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from the California State Uni... More
Who might be a good fit for Taiye?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Taiye Osawe. Her approach integrates medication management alongside cognitive behavioral techniques, supporting young adults and others facing challenges such as anxiety, bipolar disorder, and career-related exhaustion. View Profile
Tufts
EMMA RUIZ
As a trauma informed therapist, I offer a compassionate and strength based tailored approach to therapy. I have 13 years of clinic... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As a trauma informed therapist, I offer a compassionate and strength based tailored approach to therapy. I have 13 years of clinical experience, 22 years experience providing ... More
Who might be a good fit for Emma?
Emma Ruiz may be well-suited to individuals who value trauma-informed care in managing experiences related to grief, trauma, or life transitions. Her compassionate, strength-based approach is shaped by extensive experience supporting those in foster care and individuals working through recovery, offering tailored support in both English and Spanish. View Profile
Tufts
MARIA ALVAREZ
I am deeply committed to providing compassionate and effective care to individuals of all ages. I integrate a variety of evidence-... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am deeply committed to providing compassionate and effective care to individuals of all ages. I integrate a variety of evidence-based psychotherapy modalities, including Cog... More
Who might be a good fit for Maria?
Tufts
LINDA ALCALA
Hello and Welcome! Hola y Bienvenido! I'm a Licensed Marriage and Family Therapist. I am a bilingual therapist (English and Spanis... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and Welcome! Hola y Bienvenido! I'm a Licensed Marriage and Family Therapist. I am a bilingual therapist (English and Spanish). In life, many of us experience a series o... More
Who might be a good fit for Linda?
Linda Alcala may be a match for those interested in trauma-informed approaches, particularly when facing anxiety, depression, or life transitions. She integrates methods like EMDR and strength-based therapy to support clients in building self-awareness and healthy coping skills across diverse backgrounds and age groups. View Profile
Tufts
HEATHER BARBATSIS
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges.... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in relationships may find Heather Barbatsis’ approach to be well-aligned. Her client-centered style, combined with experience in mindfulness and cognitive behavioral techniques, supports individuals and couples seeking compassionate guidance through life’s transitions and emotional challenges. View Profile
Tufts

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.