Sacramento, CA Therapy Accepting Evernorth Insurance

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Evernorth
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Sacramento, CA
Evernorth
VANESSA RICHARDSON
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, mo... More
Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, self-esteem, or career difficulties may appreciate the methods Vanessa Richardson incorporates into her practice. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults and older adults in building resilience and finding personal strengths. View Profile
Sacramento, CA
Evernorth
ANA POPOCALOGUE
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has been written about human suffering, and our c... More
Who might be a good fit for Ana?
Ana Popocalogue may be a strong resource for individuals looking to develop strategies for managing complex mood and anxiety disorders. Her eclectic approach, combined with experience in medication management and support for treatment-resistant conditions, offers flexible guidance tailored to adults across a wide age range. View Profile
Sacramento, CA
Evernorth
TERRANCE JACKSON
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA and Kaiser Permanente. My background also inc... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Sacramento, CA
Evernorth
ANA MARIA DI SARLI
Hi! My name is Ana Maria. I received my master's degree in social work from California State University of Long Beach. I have been... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! My name is Ana Maria. I received my master's degree in social work from California State University of Long Beach. I have been practicing social work for the last 17 years... More
Who might be a good fit for Ana Maria?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Ana Maria Di Sarli. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help adults build on their strengths and navigate life transitions with practical strategies. View Profile
Sacramento, CA
Evernorth
TAINA CONNELLY
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 2... More
Who might be a good fit for Taina?
Those coping with grief or pursuing personal growth in family dynamics may find Taina Connelly’s approach to be well-aligned. She offers a strengths-based, reflective space that integrates cognitive behavioral and structural family therapies, supporting clients such as older adults and first responders through meaningful change. View Profile
Sacramento, CA
Evernorth
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Sacramento, California
LPC/MHSP|LMHC|LPC|LPCC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Sacramento, CA
Evernorth
REGINA BURNETTE
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ... More
Who might be a good fit for Regina?
Regina Burnette may align well with adults who are working through challenges related to past trauma, spiritual struggles, or emotional healing. Her approach integrates mental, spiritual, and physical well-being, offering a whole-person perspective that can resonate with those seeking balance and restoration in their lives. View Profile
Sacramento, CA
Evernorth
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Sacramento, CA
Evernorth
NNENNA AKPAKA
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed to supporting children, adolescents, adults,... More
Who might be a good fit for Nnenna?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Nnenna Akpaka. Her use of motivational interviewing alongside personalized treatment plans supports individuals across different life stages, including children, teens, and young adults, with an emphasis on addressing diverse mental health needs. View Profile
Sacramento, CA
Evernorth
HOLLY MERRILL
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortab... More
Who might be a good fit for Holly?
Those coping with anxiety or pursuing personal growth in managing mood challenges may find Holly Merrill’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and EMDR to help clients develop practical tools for navigating life transitions and fostering emotional resilience. View Profile
Sacramento, CA
Evernorth
MATTHEW SWAN
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse f... More
Who might be a good fit for Matthew?
Matthew Swan may support individuals who want to explore emotional well-being through a therapy-informed lens. Drawing from his diverse background and incorporating humor alongside evidence-based approaches like CBT and DBT, he creates a space where clients addressing challenges such as anxiety, mood disorders, or anger management can engage in meaningful growth. View Profile
Sacramento, CA
Evernorth
ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
Anna Ross may be well-suited to individuals who value a conservative medication management approach combined with holistic support in managing complex mental health conditions. Her background in serving diverse adult populations, including veterans with dual diagnoses, informs a compassionate and collaborative style that emphasizes aligning treatment with personal values and strengthening coping skills. View Profile
Sacramento, CA
Evernorth
SHALA SHARDIL
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out accepting Blue Shield of California and Magell... More
Who might be a good fit for Shala?
Shala Shardil may be a good match for people navigating anxiety, depression, or medication tapering who prefer a holistic framework. Her approach blends psychotherapy, medication management, and neurofeedback to support emotional regulation and overall well-being, with particular attention to gentle, evidence-based benzodiazepine tapering and lifestyle factors like nutrition and sleep. View Profile
Sacramento, CA
Evernorth
FABIANA VEGA
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communic... More
Who might be a good fit for Fabiana?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Fabiana Vega’s approach. Drawing from her personal experiences and a blend of mindfulness and attachment-based methods, she offers a compassionate environment that fosters understanding and practical coping skills. View Profile
Sacramento, CA
Evernorth
MAXINE KIBBLE
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and D... More
Who might be a good fit for Maxine?
Maxine Kibble may be a good match for people navigating challenges related to addiction or anger management who prefer a culturally sensitive, solution-focused framework. Her approach integrates cognitive behavioral and narrative therapies, supporting individuals and families as they work through complex issues within the context of their unique backgrounds and identities. View Profile
Sacramento, CA
Evernorth
NNAMDI OFOEZE
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu... More
Who might be a good fit for Nnamdi?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Nnamdi Ofoeze incorporates into his practice. His focus on holistic wellness and collaborative treatment planning creates a supportive space for clients seeking both therapeutic interventions and medication management. View Profile
Sacramento, CA
Evernorth
KEVIN KUKOLECK
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the ... More
Therapist
Offers online care for Sacramento, California
LP
Male
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree... More
Who might be a good fit for Kevin?
Individuals focused on improving emotional resilience while managing chronic health conditions may find support in Kevin Kukoleck’s work. Drawing from both cognitive behavioral and humanistic approaches, he integrates an understanding of physical illness and trauma with a compassionate perspective shaped by his own lived experiences. View Profile
Sacramento, CA
Evernorth
OLGA YEFREMENKOVA
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, mood disorders, and significant life stressor... More
Who might be a good fit for Olga?
Clients facing concerns such as anxiety, depression, or major life stressors may connect with the techniques and structure offered by Olga Yefremenkova. Her clear and collaborative style emphasizes safety and practical results, combining medication management with supportive, trauma-informed care tailored to fit each person’s unique needs. View Profile
Sacramento, CA
Evernorth
LYDIA OWUOR
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Wal... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Walden University and I have been practicing for... More
Who might be a good fit for Lydia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Lydia Owuor’s approach to be well-aligned. She integrates a person-centered framework that supports individuals across childhood through young adulthood in understanding and managing their mental health symptoms. View Profile
Sacramento, CA
Evernorth

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.