Sacramento, CA Therapy Accepting ClaimDOC Insurance

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Erika Pena Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Sacramento, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families. View Profile
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Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
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Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
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Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
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Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships. View Profile
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Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Sacramento, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience. View Profile
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Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
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Other Providers
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
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LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
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PRISCILLA AMEZQUITA
Greetings and congratulations on your decision toward cultivating a better you! I am a Licensed Clinical Social Worker with over a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Greetings and congratulations on your decision toward cultivating a better you! I am a Licensed Clinical Social Worker with over a decade of clinical experience treating youth... More
Who might be a good fit for Priscilla?
Priscilla Amezquita may support individuals who want to explore healing from trauma and painful life transitions through a cognitive behavioral and eclectic-informed lens. She works with youth and adults seeking to rebuild self-esteem and navigate the effects of sexual abuse and PTSD within a family therapy context. View Profile
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RYAN TIEU
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience ... More
Therapist
Offers online care for Sacramento, California
LCSW
Non-binary
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy... More
Who might be a good fit for Ryan?
Individuals coping with trauma and aiming for personal growth may find Ryan Tieu's approach to be well-aligned. As a first-generation, Vietnamese, transgender, and queer therapist, Ryan brings a unique perspective and lived experience to their work. They utilize EMDR to help clients process trauma and distressing experiences, and also incorporate Narrative Therapy to explore and reclaim empowering narratives. With a focus on empathy, curiosity, and respect, Ryan creates a safe space for clients to navigate their trauma, identity exploration, and inner voice. View Profile
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JOVONNA SMITH
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe,... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compa... More
Who might be a good fit for Jovonna?
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VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs. View Profile
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Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs. View Profile
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ORIN CONANT
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 15 years of experience in this field, ... More
Who might be a good fit for Orin?
Orin Conant may be a strong resource for individuals looking to develop strategies for managing emotions like anger, depression, or trauma. His compassionate, non-judgmental approach emphasizes self-acceptance and self-compassion, creating a supportive space for older adults to explore their experiences and cultivate personal growth. View Profile
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JESSICA LLERENAS
Congratulations on starting your journey to healing. I believe that healing is possible for everyone. My passion as a therapist is... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Congratulations on starting your journey to healing. I believe that healing is possible for everyone. My passion as a therapist is helping people discover their strength, resi... More
Who might be a good fit for Jessica?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Jessica Llerenas’s focused therapeutic work. Her approach honors each person’s unique story and resilience, incorporating trauma-informed care and culturally sensitive support for individuals across different ages and backgrounds. View Profile
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Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
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NAVPREET BRAR
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual o... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of... More
Who might be a good fit for Navpreet?
People experiencing challenges such as ADHD, anxiety, depression, or trauma and looking for a therapist with experience in anger management, family conflict, or self-esteem issues might consider Navpreet Brar's style of care. Her approach, grounded in a deep respect for individuality, may particularly resonate with individuals seeking a safe, empathetic, and empowering space to navigate life's challenges and embark on a transformative journey towards self-discovery and personal growth. View Profile
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LILLIAN MATTHEWS
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse, Ritalin, Concerta, Xanax, Ativan, Klonopin,... More
Who might be a good fit for Lillian?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Lillian Matthews’s style of care. She works with adults managing a range of challenges such as anxiety, trauma, and ADHD, offering personalized treatment plans that address both emotional and psychiatric needs. View Profile
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ANA LAINEZ
Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passion... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passionate about embarking on a healing journey with... More
Who might be a good fit for Ana?
People seeking clarity around symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances may find Ana Lainez's approach fitting. As a native Spanish speaker, she may be particularly supportive for individuals who prefer to express their emotions and experiences in Spanish, and her eclectic treatment methods could offer a wide range of tools for managing life's challenges. View Profile
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Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.