Sacramento, CA Therapy Accepting AvMed Insurance

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HEATHER FOSTER
I am licensed in California with 18+ years of professional work experience. I have experience in helping clients with stress and a... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am licensed in California with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse... More
Who might be a good fit for Heather?
Heather Foster may work particularly well with those looking to build skills around coping with stress, anxiety, and relationship challenges. Her approach is flexible and collaborative, integrating therapies like DBT and EMDR to meet clients authentically where they are in their healing journey. View Profile
Sacramento, CA
AvMed
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
Who might be a good fit for Chinwe?
Individuals focused on improving emotional balance while managing complex mental health concerns may find support in Chinwe Asidanya’s work. Her neurodivergent-affirming, culturally sensitive approach emphasizes collaboration and compassionate communication, creating a safe space for children, adolescents, and young adults to explore their mental health needs. View Profile
Sacramento, CA
AvMed
KLARISSA OSASERI
Hey, I'm Klarissa. Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you b... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hey, I'm Klarissa. Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for... More
Who might be a good fit for Klarissa?
Clients working through anxiety, depression, or grief and looking for grief therapy support might engage well with Klarissa Osaseri’s approach. She emphasizes a holistic and collaborative process that helps individuals create personalized, attainable goals while fostering healthier coping habits for lasting balance. View Profile
Sacramento, CA
AvMed
ANNALISA THOMAS
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I ha... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working ... More
Who might be a good fit for Annalisa?
Clients in need of guidance around managing emotions like anger or anxiety could benefit from Annalisa Thomas’s approach. She integrates cognitive behavioral techniques with strengths-based and solution-focused methods, supporting individuals through life transitions and diverse challenges. View Profile
Sacramento, CA
AvMed
JOPETH PETERSEN
I'm a licensed marriage and family therapist (LMFT) based in California that believes mental health is an important aspect to mai... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I'm a licensed marriage and family therapist (LMFT) based in California that believes mental health is an important aspect to maintaining balance in life. I've been practicin... More
Who might be a good fit for Jopeth?
Those coping with anxiety or pursuing personal growth in emotional intelligence may find Jopeth Petersen’s approach to be well-aligned. His use of cognitive behavioral therapy combined with a focus on life transitions and communication skills supports adults and young adults navigating change and building resilience. View Profile
Sacramento, CA
AvMed
RICKEY BATES
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a v... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My ... More
Who might be a good fit for Rickey?
People experiencing challenges with anxiety, ADHD, or mood disorders, or those wanting to strengthen coping skills, could benefit from Rickey Bates’s focused therapeutic work. His person-centered, solution-focused approach, informed by his understanding of cultural identity and systemic factors, supports clients in developing realistic goals that honor their values and life experiences. View Profile
Sacramento, CA
AvMed
TARA RYAN
Hello! Thank you for reviewing my profile. I’m a licensed therapist with over 11 years of experience, offering individual thera... More
Therapist
Offers online care for Sacramento, California
LIMHP|LPC|LPCC
Female
Hello! Thank you for reviewing my profile. I’m a licensed therapist with over 11 years of experience, offering individual therapy to residents of California, Colorado, Nebr... More
Who might be a good fit for Tara?
Clients working through anxiety, grief, or life transitions and looking for cognitive behavioral therapy support might engage well with Tara Ryan’s approach. She emphasizes creating a collaborative and trusting space, drawing on her experience with diverse clients, including veterans and LGBTQ+ individuals, to help people build clarity and confidence in moving forward. View Profile
Sacramento, CA
AvMed
CHRISTINE RIVLIN
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, ... More
Therapist
Offers online care for Sacramento, California
LPC|LPCC
Female
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Mast... More
Who might be a good fit for Christine?
Christine Rivlin may support individuals who want to explore healing from trauma and grief through a trauma-informed lens. She incorporates methods like Dialectical Behavior Therapy and Motivational Interviewing, which can be helpful for those managing complex emotional experiences related to eating disorders, PTSD, and loss. View Profile
Sacramento, CA
AvMed
EVE NADEL
I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to bein... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we ... More
Who might be a good fit for Eve?
People seeking clarity around complex life transitions or support navigating the challenges of aging may find Eve Nadel’s approach fitting. Her collaborative and interactive style draws on methods like CBT and trauma-informed care to help uncover underlying patterns and create meaningful change tailored to older adults’ unique experiences. View Profile
Sacramento, CA
AvMed
LESLIE SALAS
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is ... More
Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or women's mental health could benefit from Leslie Salas’s approach. As a first-generation Mexican-American therapist who offers services in both English and Spanish, she creates a space that honors diverse cultural identities while integrating evidence-based methods like ACT, CBT, and DBT. View Profile
Sacramento, CA
AvMed
ESTEE HUFF
Hi, I am Estee, Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to crea... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I am Estee, Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to create that! In a safe, nurturing space we activ... More
Who might be a good fit for Estee?
Individuals or couples navigating anxiety, grief, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Estee Huff. Her supportive approach, grounded in Emotionally-Focused Individual Therapy (EFIT), fosters a collaborative space for uncovering and reshaping patterns to promote emotional growth. View Profile
Sacramento, CA
AvMed
TINA SANDOVAL BROUSSARD
I am a lantinx female Licensed Marriage and Family Therapist, who enjoys hearing others stories and helping people discover their ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a lantinx female Licensed Marriage and Family Therapist, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach ... More
Who might be a good fit for Tina?
Clients in need of guidance around emotional balance and self-discovery could benefit from Tina Sandoval Broussard’s approach. She creates a compassionate, client-centered space especially suited for individuals who are neurodivergent or supporting loved ones with ADHD, anxiety, or ASD, integrating therapies like attachment-based and dialectical behavior techniques to foster growth and resilience. View Profile
Sacramento, CA
AvMed
JENNIFER NORDSTRAND
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have work... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. T... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Jennifer Nordstrand incorporates into her practice. Drawing on decades of medical social work experience and a compassionate understanding of life’s unexpected challenges, she offers support that integrates eclectic and polyvagal therapy approaches tailored to adults across various life stages. View Profile
Sacramento, CA
AvMed
MICHAEL MARSHALL
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication man... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication management for all mental health disorders. I ha... More
Who might be a good fit for Michael?
Individuals focused on improving their mental health while managing complex or less common situations may find support in Michael Marshall’s work. His person-centered approach, combined with extensive experience in diverse clinical settings, allows him to tailor medication management for clients navigating ADHD, mood disorders, and crisis intervention. View Profile
Sacramento, CA
AvMed
JUAN ORTEGACOMPEAN
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, s... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, supportive, and non-judgmental space where cli... More
Who might be a good fit for Juan?
Those managing concerns related to anxiety, trauma, or relationship stress may appreciate the methods Juan Ortegacompean incorporates into his practice. His collaborative and person-centered approach creates a supportive space where clients can explore their goals at a comfortable pace, including those from LGBTQ+ communities and diverse life stages. View Profile
Sacramento, CA
AvMed
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Sacramento, CA
AvMed
SARAH CABLE
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling ... More
Who might be a good fit for Sarah?
Sarah Cable may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and emotional overwhelm. She integrates approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support clients in breaking unhelpful patterns and fostering greater self-compassion. View Profile
Sacramento, CA
AvMed
ALANNA WALKER
My name is Alanna Walker, and I’m a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. I currently provide teleh... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My name is Alanna Walker, and I’m a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. I currently provide telehealth services to clients in California and h... More
Who might be a good fit for Alanna?
Alanna Walker may support individuals who want to explore emotional regulation and healing through a DBT-informed lens. Her experience with anxiety, depression, and domestic violence, combined with telehealth availability, offers a thoughtful space for school-age children through young adults seeking to build coping skills and resilience. View Profile
Sacramento, CA
AvMed
JOSEPH HENSON
I am Joe Henson, Licensed Marriage and Family Therapist. I consider myself a Bowen Family Therapist that has also utilizes CBT, DB... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am Joe Henson, Licensed Marriage and Family Therapist. I consider myself a Bowen Family Therapist that has also utilizes CBT, DBT, and Solution focused treatment. I have ext... More
Who might be a good fit for Joseph?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Joseph Henson’s focused therapeutic work. His integration of Bowen Family Therapy with CBT, DBT, and solution-focused techniques supports clients—especially children, teens, and young adults—who seek both insight into their challenges and practical strategies for meaningful change. View Profile
Sacramento, CA
AvMed
JOLIE FERGUSON
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC
Female
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t... More
Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth. View Profile
Sacramento, CA
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Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.