Sacramento, CA Therapy Accepting Ambetter Insurance

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Ambetter
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Sacramento, California
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth. View Profile
Sacramento, CA
Ambetter
Mayra Koedam
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi... More
Sacramento, CA
Ambetter
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Sacramento, California
LPCC|LCPC|LMHC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges. View Profile
Sacramento, CA
Ambetter
KIMBERLY JONES
We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. Howev... More
Sacramento, CA
Ambetter
JANE ALFONSO
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay... More
Therapist
Offers online care for Sacramento, California
None
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay Area. She specializes in working with profes... More
Who might be a good fit for Jane?
Jane Alfonso may be well-suited to individuals who value somatic and trauma-informed therapy in managing feelings of overwhelm and stress. Her approach integrates mind-body techniques along with cognitive-behavioral strategies, offering support tailored to professional women and BIPOC clients seeking to reconnect with their values and build resilience in daily life. View Profile
Sacramento, CA
Ambetter
Kelly Felton
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and per... More
Therapist
Offers online care for Sacramento, California
Female
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and personal growth. With a background in hospital s... More
Who might be a good fit for Kelly?
Kelly Felton may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or crisis situations. Her calm, nonjudgmental style and experience working with diverse and underserved populations can offer a supportive environment for those seeking practical strategies and deeper self-awareness. View Profile
Sacramento, CA
Ambetter
Cesar Mardones
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across... More
Therapist
Offers online care for Sacramento, California
Male
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to adults—thr... More
Who might be a good fit for Cesar?
People seeking clarity around managing anxiety, addiction, or grief may find Cesar Mardones’s approach fitting. His culturally responsive, trauma-informed style combines evidence-based therapies with a collaborative, strengths-focused partnership that honors each person’s unique story. View Profile
Sacramento, CA
Ambetter
Cheyanne Burns
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach... More
Sacramento, CA
Ambetter
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an... More
Therapist
Offers online care for Sacramento, California
Female
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie... More
Sacramento, CA
Ambetter
VANESSA GUTIERREZ
Hi, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master's degree in Psychology and have... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master's degree in Psychology and have been practicing in this field for over 6 yea... More
Sacramento, CA
Ambetter
JOHN OJEWOLE
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to pe... More
Sacramento, CA
Ambetter
PRINCESS WALSH
There’s a lot going on in the world and sometimes it’s hard to emotionally, mentally, and physically show up. You might be str... More
Therapist
Offers online care for Sacramento, California
LPC|LP
Female
There’s a lot going on in the world and sometimes it’s hard to emotionally, mentally, and physically show up. You might be stressed out, anxious, depressed, or just overal... More
Who might be a good fit for Princess?
Princess Walsh may be a match for those interested in culturally sensitive therapy, particularly when facing anxiety, depression, or low self-esteem. She creates a supportive space that acknowledges the impact of past experiences and life stressors, helping clients explore underlying challenges with warmth and understanding. View Profile
Sacramento, CA
Ambetter
SHARON STEWART
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become dis... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to... More
Who might be a good fit for Sharon?
Sharon Stewart may work particularly well with those looking to build skills around managing transitions, anxiety, and grief. Her extensive experience as a school counselor and connection to first responder families inform a compassionate approach tailored to clients of various ages and life circumstances. View Profile
Sacramento, CA
Ambetter
JESSICA LAZOS
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spani... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional expression and communication could benefit from Jessica Lazos’s approach. Her bilingual, person-centered style fosters a warm and safe environment where individuals and families can explore their feelings while working through challenges like anxiety, trauma, or depression. View Profile
Sacramento, CA
Ambetter
PARVIN JAHANPANAH
I am a Licensed Marriage and Family Therapist with a degree from Phillips Graduate Institute in California. I have extensive clini... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist with a degree from Phillips Graduate Institute in California. I have extensive clinical experience working with children (using p... More
Who might be a good fit for Parvin?
Clients working through anxiety and looking for couples counseling support might engage well with Parvin Jahanpanah’s approach. Her experience with families and bilingual ability in English and Farsi can offer a culturally sensitive space for individuals and couples aiming to improve communication and coping skills. View Profile
Sacramento, CA
Ambetter
CAROLYN ANDERSON
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ... More
Therapist
Offers online care for Sacramento, California
None
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li... More
Who might be a good fit for Carolyn?
People experiencing grief or relationship challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Carolyn Anderson’s focused therapeutic work. Her warm, client-centered approach combines Cognitive Behavioral Therapy and Motivational Interviewing to support meaningful, step-by-step progress in a collaborative setting. View Profile
Sacramento, CA
Ambetter
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for Sacramento, California
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Sacramento, CA
Ambetter
AIMEE SEVERE
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGB... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issue... More
Who might be a good fit for Aimee?
Those managing concerns related to anxiety, grief, or gender health may appreciate the methods Aimee Severe incorporates into her practice. Her work with prenatal and postpartum clients, as well as her long-standing support for the LGBTQ+ community, reflects a thoughtful approach aimed at fostering fulfillment and resilience during significant life transitions. View Profile
Sacramento, CA
Ambetter
KRISTEL SAN MIGUEL
Hi, I’m Kristel, an Asian-American therapist passionate about supporting individuals and families through their most vulnerable ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hi, I’m Kristel, an Asian-American therapist passionate about supporting individuals and families through their most vulnerable moments. With experience helping clients navi... More
Who might be a good fit for Kristel?
Kristel San Miguel may work particularly well with those looking to build skills around coping with challenges such as anxiety, depression, or family conflict. Her culturally sensitive, strength-based approach creates a compassionate space where individuals and families can feel supported in fostering resilience and lasting emotional growth. View Profile
Sacramento, CA
Ambetter
ASHLEY GOMEZHOTKO
Pleased to meet you! I provide individual telehealth therapy to adult clients within the state of California. If you are experienc... More
Therapist
Offers online care for Sacramento, California
LMFT
Non-binary
Pleased to meet you! I provide individual telehealth therapy to adult clients within the state of California. If you are experiencing symptoms of trauma, depression, anxiety, ... More
Who might be a good fit for Ashley?
Ashley Gomez-Hotko may be a good match for people navigating trauma, anxiety, or grief who prefer a trauma-informed care framework. Their telehealth approach offers a supportive space for adults working through life transitions, relationship challenges, or self-esteem concerns. View Profile
Sacramento, CA
Ambetter

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.