Ramona, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ramona, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Ramona, CA
Self-help Apps
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Ramona, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Ramona, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Ramona, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Self-help Apps
Ramona, CA
Mayra Koedam
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia... More
Nurse Practitioner
Offers online care for Ramona, California
Female
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi... More
Who might be a good fit for Mayra?
Clients seeking structured support for managing mood disorders or looking to improve their overall mental health through medication and therapy might consider working with Mayra Koedam. She combines medication management with evidence-based approaches like cognitive behavioral therapy and trauma-focused treatments to address complex psychiatric conditions in adults. View Profile
Self-help Apps
Ramona, CA
SHYANNE GRANDI
Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. F... More
Therapist
Offers online care for Ramona, California
LMFT
Female
Hello! My name is Shyanne and I am an Art Therapist and Licensed Marriage and Family Therapist living and working in San Diego. For more than 15 years, I've worked with young... More
Who might be a good fit for Shyanne?
Shyanne Grandi may align well with adults and young people who are working through challenges such as anxiety, mood disorders, or family-related concerns. She incorporates art therapy within a trauma-informed, strengths-based framework, offering a creative and inclusive space to support emotional growth and communication. View Profile
Self-help Apps
Ramona, CA
SNOW LEE
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki... More
Therapist
Offers online care for Ramona, California
LMFT
Male
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o... More
Who might be a good fit for Snow?
Snow Lee may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He collaborates closely with clients to increase awareness of their thoughts, emotions, and behaviors, using approaches like CBT, DBT, and mindfulness to explore underlying root causes. View Profile
Self-help Apps
Ramona, CA
KEALA ZANE
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescen... More
Therapist
Offers online care for Ramona, California
LMFT
Female
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, ... More
Who might be a good fit for Keala?
Keala Zane offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship-related stressors. Her collaborative and client-centered style, combined with Cognitive Behavioral Therapy techniques, supports clients in building confidence and developing practical skills to navigate life’s challenges. View Profile
Self-help Apps
Ramona, CA
LEIGH BROOKS
I am a Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon Uni... More
Therapist
Offers online care for Ramona, California
LPCC
Female
I am a Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 4 years of working for Los A... More
Who might be a good fit for Leigh?
Clients in need of guidance around managing anxiety, ADHD, or trauma-related symptoms could benefit from Leigh Brooks’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to support individuals across a range of ages in working toward meaningful personal growth. View Profile
Self-help Apps
Ramona, CA
KRYSTAL FARAZ
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Lice... More
Therapist
Offers online care for Ramona, California
LPCC|LPC|LMHC
Female
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) i... More
Who might be a good fit for Krystal?
Clients seeking structured support for anxiety, mood disorders, or life transitions might consider working with Krystal Faraz. She incorporates cognitive behavioral and person-centered approaches with a focus on women’s mental health and multicultural sensitivity, aiming to meet clients where they are in their unique experiences. View Profile
Self-help Apps
Ramona, CA
Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the... More
Therapist
Offers online care for Ramona, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact... More
Who might be a good fit for Lesley?
Lesley Ludwig offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction while seeking a compassionate and nonjudgmental space. She integrates evidence-based therapies like CBT and mindfulness with personalized strategies to support emotional wellbeing across various life stages. View Profile
Self-help Apps
Ramona, CA
SANG HUN LEE
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Lang... More
Nurse Practitioner
Offers online care for Ramona, California
PMHNP
Male
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Langone Manhattan Hospital in the inpatient and E... More
Who might be a good fit for Sang Hun?
Sang Hun Lee offers an approach that may suit individuals focusing on managing anxiety, depression, or sleep difficulties. His integrative use of Rational Emotive Behavior Therapy (REBT) and attention to core beliefs can support clients seeking to understand and reshape their thought patterns, with services available in both English and Korean. View Profile
Self-help Apps
Ramona, CA
INEZ CORONA
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I ha... More
Therapist
Offers online care for Ramona, California
LMFT
Female
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 19 years. ... More
Who might be a good fit for Inez?
Clients in need of guidance around emotional challenges and family dynamics could benefit from Inez Corona’s approach. She integrates trauma-informed care with a compassionate, client-centered style to support individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
Self-help Apps
Ramona, CA
RAVEN BROWN
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of find... More
Therapist
Offers online care for Ramona, California
LMFT
Female
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itsel... More
Who might be a good fit for Raven?
Clients seeking structured support for anxiety, depression, or challenges related to life transitions might consider working with Raven Brown. She offers a collaborative, non-judgmental space that emphasizes awareness of how past experiences and relationships influence current well-being, using approaches like attachment-based and cognitive behavioral therapies. View Profile
Self-help Apps
Ramona, CA
RAMY DANON
Do you overthink, replay conversations, predict problems, spiral, or get stuck in patterns that create conflict or keep you avoidi... More
Therapist
Offers online care for Ramona, California
LMFT
Male
Do you overthink, replay conversations, predict problems, spiral, or get stuck in patterns that create conflict or keep you avoiding what needs to be addressed until it is too... More
Who might be a good fit for Ramy?
Individuals focused on improving assertiveness while managing anxiety or mood challenges may find support in Ramy Danon’s work. His tailored, solution-focused approach draws from several therapeutic models to help clients develop practical tools for enhancing relationships and overall well-being. View Profile
Self-help Apps
Ramona, CA
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for Ramona, California
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
Who might be a good fit for Juliann?
Clients in need of guidance around relational and emotional challenges could benefit from Juliann Hatt’s approach. Her background in trauma-informed care and a biopsychosocial perspective supports individuals seeking compassionate, collaborative work to build resilience and navigate complex mental health concerns. View Profile
Self-help Apps
Ramona, CA
LATANYA BURLEY
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hill... More
Therapist
Offers online care for Ramona, California
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I he... More
Who might be a good fit for Latanya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latanya Burley’s style of care. She emphasizes a client-centered, solution-focused approach that supports individuals in building coping skills, enhancing self-care, and improving motivation to manage life’s challenges step by step. View Profile
Self-help Apps
Ramona, CA
NINA SANDBERG
As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging sit... More
Therapist
Offers online care for Ramona, California
LMFT
Female
As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging situations. What sets me apart is my unique pers... More
Who might be a good fit for Nina?
Nina Sandberg may be a strong resource for individuals looking to develop strategies for managing family-related anxiety and supporting children or adolescents through emotional challenges. Her humanistic approach, combined with personal experience as a parent, offers a compassionate perspective that can resonate with families and young people navigating growth and change. View Profile
Self-help Apps
Ramona, CA
Melissa Zamora
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit... More
Therapist
Offers online care for Ramona, California
Female
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zamora, where applicable. She integrates mindfulness and humanistic approaches alongside evidence-based therapies like CBT and ACT to support clients in building confidence and making meaningful changes. View Profile
Self-help Apps
Ramona, CA
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Ramona, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Who might be a good fit for Carmela?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Carmela Duarte. Her bilingual and bicultural perspective, combined with trauma-focused and solution-oriented therapies, can provide tailored strategies that respect individual experiences and goals. View Profile
Self-help Apps
Ramona, CA
ALBERT NGUYEN
Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuc... More
Therapist
Offers online care for Ramona, California
LCSW
Male
Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand ... More
Who might be a good fit for Albert?
Those managing concerns related to anxiety, trauma, or the weight of an inner critic may appreciate the methods Albert Nguyen incorporates into his practice. He blends evidence-based therapies with mindfulness and spiritual insights to support clients seeking resilience and personal growth in the face of complex emotional challenges. View Profile
Self-help Apps
Ramona, CA