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Pleasanton, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Southern California (US... MORE
Specialties Career Counseling, Coping Skills, Family ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Blue Cross Blue Shield, Blue Shield, Kai ... +3 More
Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Southern California (USC) and have 8+ years of experience supporting youn... MORE
Top Match
Therapist
LMFT
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +12 More
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting their functioning and ability... MORE
Top Match
Therapist
LICSW
As a licensed clinical social worker, my position is to help you work through the challenges that are affecting your ability to live a healthy lifesty... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +3 More
Insurance Carelon, Cigna, EAP, Evernorth, Kaiser, ... +6 More
As a licensed clinical social worker, my position is to help you work through the challenges that are affecting your ability to live a healthy lifestyle mentally, emotionally, psychically and mentally... MORE
Therapist
LMFT
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Tr... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +9 More
Treatment Approach Dialectical Behavior Therapy (DBT), Trau ... +1 More
Insurance Kaiser, Self Pay ... +1 More
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. ... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker. I graduated with a master degree in 2019 at Cal State Los Angeles. I started working with mental ill populatio... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Carelon, Cigna, EAP, Evernorth, Kaiser, ... +6 More
I am a Licensed Clinical Social Worker. I graduated with a master degree in 2019 at Cal State Los Angeles. I started working with mental ill population since 2014. I have experience assisting client w... MORE
Therapist
LMFT
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance All Savers, AvMed, EAP, Golden Rule, Har ... +10 More
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship concerns. Prior to my wo... MORE
Therapist
LCSW
I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a thi... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Harvard Pilgrim, Humana, Kaiser, Oxford, ... +6 More
I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a third state, Florida. I have been a social worker for... MORE
Therapist
NP
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner with over thirteen years of mental health experience in inpatient settings... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner with over thirteen years of mental health experience in inpatient settings, emergency room settings and outpatient settings.... MORE
Therapist
LPCC
Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters from Loyola Marymount University. I have a passi... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +10 More
Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters from Loyola Marymount University. I have a passion for working with young and older adults in find... MORE
Therapist
LCSW
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned Clinician, I work closely with my clients via join... MORE