Oxnard, CA Therapy Accepting Cigna Insurance

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Cigna
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Oxnard, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Oxnard, CA
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oxnard, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Oxnard, CA
Cigna
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Oxnard, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Oxnard, CA
Cigna
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Oxnard, California
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values. View Profile
Oxnard, CA
Cigna
ALFRED CARTER
My name is Alfred Renard Carter and I'm a Licensed Marriage and Family Therapist. My clinical experience and specializations are f... More
Therapist
Offers online care for Oxnard, California
LMFT
Male
My name is Alfred Renard Carter and I'm a Licensed Marriage and Family Therapist. My clinical experience and specializations are focused on Depression, Anxiety, Stress Managem... More
Who might be a good fit for Alfred?
Alfred Carter may work particularly well with those looking to build skills around managing anxiety and depression. His strength-based approach, combined with a focus on tailoring interventions to each person’s unique experiences, supports individuals navigating emotional distress and family conflict. View Profile
Oxnard, CA
Cigna
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Oxnard, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Oxnard, CA
Cigna
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Who might be a good fit for Nanastella?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Nanastella Eugene Elort incorporates into her practice. Drawing from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she offers support that emphasizes coping skills and hopeful progress within a culturally informed perspective. View Profile
Oxnard, CA
Cigna
IJEOMA MBADUGHA
I am a board-certified Psychiatric Nurse Practitioner. My interest in helping the medically underserved arose decades before COVID... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner. My interest in helping the medically underserved arose decades before COVID-19. However, the pandemic was a large cataly... More
Who might be a good fit for Ijeoma?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Ijeoma Mbadugha, where applicable. Her approach integrates compassionate care with evidence-based methods like cognitive behavioral therapy and medication management, emphasizing respect, autonomy, and health equity for diverse clients. View Profile
Oxnard, CA
Cigna
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Oxnard, CA
Cigna
ROSA HERNANDEZ
Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering tele... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering telehealth services to make support accessible an... More
Who might be a good fit for Rosa?
Rosa Hernandez may be well-suited to individuals who value a collaborative and warm therapeutic approach in managing mood disorders and anxiety. She integrates a range of methods, including mindfulness and cognitive therapies, to support clients in increasing self-awareness and fostering personal growth. View Profile
Oxnard, CA
Cigna
MONICA REZA
Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your co... More
Therapist
Offers online care for Oxnard, California
LICSW|LCSW
Female
Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your core beliefs limit you from living authenticall... More
Who might be a good fit for Monica?
Clients seeking structured support for managing anxiety, mood disorders, or improving self-worth might consider working with Monica Reza. Her intersectional, strength-based approach integrates mindfulness, distress tolerance, and cognitive-behavioral techniques, creating space for healing and personal growth rooted in cultural awareness and lived experience. View Profile
Oxnard, CA
Cigna
ABNEET SOHI
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe... More
Who might be a good fit for Abneet?
Clients working through anxiety and depression and looking for culturally sensitive therapy support might engage well with Abneet Sohi’s approach. She offers a compassionate, affirming space that honors diverse identities, with particular attention to the experiences of LGBTQ+ individuals and those navigating complex emotional challenges. View Profile
Oxnard, CA
Cigna
ANNE WINFREY
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner with more than nine years of experience providing care ... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Female
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner with more than nine years of experience providing care to patients with mental health challenges. I ... More
Who might be a good fit for Anne?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Anne Winfrey, where applicable. Her approach integrates evidence-based therapies like ACT and CBT, tailored to support teens and adults in achieving improved mental wellness and daily functioning. View Profile
Oxnard, CA
Cigna
VANESSA URIBE
Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have ... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have been practicing for the past 13 years. I help... More
Who might be a good fit for Vanessa?
Vanessa Uribe may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges like anxiety, depression, or self-esteem concerns. She works with young and middle-aged adults aiming to build coping skills and navigate family or career-related stress in a supportive and goal-oriented environment. View Profile
Oxnard, CA
Cigna
AIMEE SEVERE
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGB... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issue... More
Who might be a good fit for Aimee?
Aimee Severe may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, grief, or gender-related concerns. She offers supportive care for clients including pregnant and new mothers as well as individuals in the LGBTQ+ community, focusing on helping them find fulfillment and resilience during life transitions. View Profile
Oxnard, CA
Cigna
SNOW LEE
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki... More
Therapist
Offers online care for Oxnard, California
LMFT
Male
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o... More
Who might be a good fit for Snow?
Snow Lee may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He collaborates closely with clients to increase awareness of their thoughts, emotions, and behaviors, using approaches like CBT, DBT, and mindfulness to explore underlying root causes. View Profile
Oxnard, CA
Cigna
Marisa Caratachea
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca... More
Therapist
Offers online care for Oxnard, California
Female
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh... More
Who might be a good fit for Marisa?
Marisa Caratachea may be well-suited to individuals who value trauma-informed, client-centered therapy in managing anxiety, depression, and relational difficulties. Her approach integrates expressive and attachment-based interventions, creating a compassionate space that supports healing for clients across diverse backgrounds and life stages. View Profile
Oxnard, CA
Cigna
ASHLEY CISNEROS
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control ... More
Therapist
Offers online care for Oxnard, California
LICSW|LCSW
Female
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous ... More
Who might be a good fit for Ashley?
Ashley Cisneros may align well with adults who are working through issues such as anxiety, depression, or grief. She incorporates a blend of cognitive-behavioral and mindfulness-based approaches, creating a supportive space where clients can heal and grow at their own pace, often using humor to foster connection and ease. View Profile
Oxnard, CA
Cigna
Anita Gutierrez
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work... More
Therapist
Offers online care for Oxnard, California
Female
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna... More
Who might be a good fit for Anita?
Anita Gutierrez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the effects of trauma. Her bilingual and bicultural background, along with her use of evidence-based approaches like CBT and trauma-focused therapies, can support clients seeking compassionate, practical tools for healing and growth. View Profile
Oxnard, CA
Cigna
FRANCIS OKODOGBE
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Male
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with a spec... More
Who might be a good fit for Francis?
Clients seeking structured support for managing mood disorders or improving coping skills might consider working with Francis Okodogbe. His holistic, trauma-informed approach combined with medication management and therapies like CBT and ACT can be helpful for those experiencing their first mental health challenges or transitioning after hospitalization. View Profile
Oxnard, CA
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Oxnard, California

Located along the scenic coastline of Southern California, Oxnard is home to over 200,000 residents who enjoy a rich cultural heritage, vibrant agricultural economy, and the stunning Channel Islands Harbor. This diverse community, however, also faces unique mental health challenges.

Key Mental-Health Concerns for Oxnard Residents

Anxiety and depression are two of the most common mental health conditions in Oxnard, mirroring trends across California (source: CDC). Additionally, the region sees a higher-than-average rate of substance abuse, largely in response to socioeconomic stressors.

Access to Care & Providers in Oxnard

Oxnard residents have access to both private and public mental health services. The Ventura County Health Care Agency offers crisis intervention, while numerous private practitioners provide therapy in Oxnard, California. There are also several community organizations dedicated to mental health support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Oxnard.
  • EMDR and other trauma-focused treatments are also offered by many mental health therapists in Oxnard, California.
  • Unique local offerings include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

Despite its picturesque setting, Oxnard residents face high cost-of-living pressures, industry-related stress in the agricultural sector, and challenges related to remote work trends and seasonal shifts in tourism.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Oxnard, California, and begin your journey towards wellness today.