Occidental, CA Therapy for Coping Skills
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Coping Skills
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Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. Wit...
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Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. With extensive experience in the field, he emplo...
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Who might be a good fit for Frederick?
Individuals navigating challenges like trauma, anger management, or adolescent issues may find support through the approach used by Frederick Young. His expertise in evidence-based methods such as Trauma-Focused Cognitive Behavioral Therapy (CBT) and Client Centered Therapy, coupled with a safe and supportive environment, could be particularly beneficial for clients striving to achieve stability and integrate traumatic experiences into their broader life narrative.
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I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getti...
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I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one ...
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Who might be a good fit for James?
People experiencing challenges with communication and looking for a therapist with experience in Cognitive Behavioral Therapy might consider James Johnson’s style of care. He emphasizes building a trusting alliance where individuals, children, and couples can safely explore their thoughts and feelings to strengthen relationships and daily functioning.
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There is nothing wrong with you!
This is the first and possibly the most surprising thing you will learn from me. You will also ...
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There is nothing wrong with you!
This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the m...
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Who might be a good fit for Judith?
People experiencing issues like depression or anxiety, or those wanting to strengthen their self-esteem, could benefit from Judith Dagley Flaherty's focused therapeutic work. Her person-centered approach, combined with a compassionate perspective, may particularly resonate with those seeking to shed negative labels and discover their authentic selves.
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I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both a...
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I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director...
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Who might be a good fit for Susan?
Susan Forer-dehrey may work particularly well with those looking to build skills around coping with anxiety, depression, or family conflict. Her extensive experience supporting adults through life transitions and trauma, including multi-generational challenges, offers a thoughtful and steady presence for individuals seeking to understand themselves more deeply.
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I approach our first session with wanting to know exactly where you are and what you need today. This is because people usual...
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I approach our first session with wanting to know exactly where you are and what you need today. This is because people usually book a therapy session with an issue in mi...
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Who might be a good fit for Lisa?
Lisa Tahir may be a good match for people navigating anxiety, depression, or challenges with self-criticism who prefer an integrative framework. Her approach emphasizes self-forgiveness and mindfulness, offering practical tools to foster inner peace and empower clients to address their concerns with compassion and clarity.
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As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. ...
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As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals, couples,...
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Who might be a good fit for George?
George Duarte may work particularly well with those looking to build skills around managing emotions and improving relationships. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies with Jungian psychology, offers a thoughtful space for exploring personal growth and healing through deeper self-understanding.
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
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As a therapist specializing in women in their 20s and 30s, I've observed a pervasive challenge: the relentless pressure to achieve...
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As a therapist specializing in women in their 20s and 30s, I've observed a pervasive challenge: the relentless pressure to achieve perfection, excel in every area, and meet th...
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Who might be a good fit for Julia?
Individuals managing feelings of burnout and self-doubt may find support through the approach used by Julia Zuniga. She offers an eclectic therapeutic style that can be especially helpful for women in their 20s and 30s facing pressures around perfectionism and major life transitions.
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Welcome and thank you for taking a bold first step toward your wellness and recovery journey. My goal is the prevention and reduc...
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Welcome and thank you for taking a bold first step toward your wellness and recovery journey. My goal is the prevention and reduction of risk factors for emotional and behavi...
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Who might be a good fit for Melissa?
Melissa Mott may be a good match for people navigating mood disorders or grief who prefer a compassionate, evidence-based framework. She incorporates techniques like EMDR to help clients manage difficult emotions and develop practical coping skills tailored to their unique experiences.
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My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the Universi...
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My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion f...
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Who might be a good fit for Cory?
People seeking clarity around adjusting to life after trauma or support navigating chronic health challenges may find Cory Sullivan’s approach fitting. He emphasizes collaboration and uses cognitive behavioral therapy to help clients work through grief and identity shifts, fostering a sense of shared journey and resilience.
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Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating t...
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Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating therapy? Let’s take this journey together to...
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Who might be a good fit for Adriana?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Adriana Soriano. She integrates cognitive behavioral therapy with a focus on how past experiences shape present perceptions, offering a bilingual space that honors both emotional and spiritual growth.
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My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move...
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My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n...
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Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths.
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Hello! Hi! I'm a licensed therapist with 12 years of expertise and experience providing services in California and Michigan. I rec...
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Hello! Hi! I'm a licensed therapist with 12 years of expertise and experience providing services in California and Michigan. I received my Masters from Antioch University, Los...
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Who might be a good fit for Paul?
Those coping with anxiety or pursuing personal growth in managing relationships may find Paul Tassie’s approach to be well-aligned. His work often integrates cognitive-behavioral and person-centered methods, offering support tailored to young adults, adults, and couples facing a range of emotional and behavioral challenges.
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Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog...
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Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ...
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Who might be a good fit for Nazanin?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Nazanin Karandish. Her practice, grounded in Cognitive Behavioral Therapy (CBT) and Humanistic approaches, may particularly resonate with individuals navigating life transitions or seeking to improve coping skills.
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My name is Laura Curry, Licensed Marriage and Family Therapist (#113832). trained in trauma and DBT. I have worked in schools, i...
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My name is Laura Curry, Licensed Marriage and Family Therapist (#113832). trained in trauma and DBT. I have worked in schools, inpatient, outpatient, and in the community. I...
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Who might be a good fit for Laura?
People seeking clarity around managing trauma or support navigating life transitions may find Laura Curry’s approach fitting. Her eclectic style, combined with certifications in Dialectical Behavioral Therapy and trauma-informed care, offers adaptable support for adults facing challenges like anxiety, grief, or adjustment related to chronic illness and parenting.
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Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, ...
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Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, supportive space where healing and growth can...
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Who might be a good fit for Brenda?
Brenda Fonarev offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or family-related stress. Her trauma-informed, strength-based methods provide a compassionate space for adults and teens seeking to build coping skills and navigate life transitions with respect and curiosity.
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Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental He...
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Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental Health field since 2016. I help adolescents and...
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Who might be a good fit for Marielena?
People experiencing grief, or those wanting to strengthen their coping skills, could benefit from Marielena Gonzalez’s focused therapeutic work. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients identify triggers and develop practical tools for managing difficult emotions in a supportive telehealth setting.
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Hello there, my name is Jackie. I’d like to start by saying it brings me great joy that you are here making time for yourself! A...
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Hello there, my name is Jackie. I’d like to start by saying it brings me great joy that you are here making time for yourself! Allow me to ask, what brought you here today? ...
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Who might be a good fit for Jacqueline?
Clients working through anxiety, trauma, or grief and looking for compassionate counseling support might engage well with Jacqueline Frias Gonzalez’s approach. She creates a warm space for individuals to explore internal barriers and build meaningful coping strategies while honoring each person’s unique life journey.
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai...
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ...
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Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional healing and self-expression could benefit from Jacqueline Robertson’s approach. She integrates somatic and attachment-based techniques with a compassionate, holistic focus that honors the connection between body, mind, and spirit, including preparation and integration for psychedelic-assisted psychotherapy.
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Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel...
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Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t...
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Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.