North Hills, CA Therapy for Coping Skills

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ERICA GARCIA
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgroun... More
Therapist
Offers online care for North Hills, California
LMFT
Female
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of l... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Erica Garcia. Her multicultural and trauma-focused perspective, coupled with her use of cognitive behavioral therapy and solution-focused brief therapy, may particularly resonate with women seeking to identify and overcome obstacles that prevent them from living the life they desire. View Profile
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for North Hills, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
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MARIA WELCH
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long... More
Therapist
Offers online care for North Hills, California
LMFT
Female
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long journey and you need the right people with y... More
Who might be a good fit for Maria?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Maria Welch. She may be particularly well-suited for middle-aged adults seeking to heal from difficult relationships or personal loss, offering an eclectic mix of therapeutic methods to help clients find inner peace and better self-relationships. View Profile
Coping Skills
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JENNIFER HENRY
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental he... More
Therapist
Offers online care for North Hills, California
LMFT
Female
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Lo... More
Who might be a good fit for Jennifer?
Jennifer Henry may be a match for those interested in trauma-informed therapy, particularly when facing challenges related to trauma, anxiety, or grief. Her experience working with diverse populations and her training in evidence-based approaches like Trauma-Focused Cognitive Behavioral Therapy and Seeking Safety support a holistic and culturally sensitive framework for healing and resilience. View Profile
Coping Skills
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KAYLA HABERERN
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. ... More
Therapist
Offers online care for North Hills, California
LPCC
Female
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. I genuinely care about you and my heart is tr... More
Who might be a good fit for Kayla?
Kayla Haberern may support individuals who want to explore family dynamics and healing through a collaborative, strengths-based lens. Her experience with infants, young children, and families emphasizes honoring each person’s wisdom while fostering empowerment and resource-building within the family unit. View Profile
Coping Skills
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SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for North Hills, California
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
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CHARLES YIN
Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevent... More
Therapist
Offers online care for North Hills, California
LMFT
Male
Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves a... More
Who might be a good fit for Charles?
People experiencing depression and anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Charles Yin’s style of care. He focuses on helping individuals connect with their authentic selves and develop practical skills to navigate difficult thoughts and feelings while fostering a sense of belonging. View Profile
Coping Skills
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HEATHER WADDLE
HI! I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I received my Masters in Social Work from... More
Therapist
Offers online care for North Hills, California
LCSW
Female
HI! I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I received my Masters in Social Work from CSU Sacramento in 2010. I have been licensed... More
Who might be a good fit for Heather?
Heather Waddle may be well-suited to individuals who value trauma-informed care in managing symptoms of depression, ADHD, or coping challenges. Her collaborative approach focuses on identifying opportunities for growth and healing through evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
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MARQUITA DEMPSEY
Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my Masters and Doctorate from Argosy Unive... More
Therapist
Offers online care for North Hills, California
LMFT
Female
Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my Masters and Doctorate from Argosy University in Southern California. I have been Pra... More
Who might be a good fit for Marquita?
People experiencing challenges such as grief, trauma, or difficulties with peer relationships, or those wanting to strengthen coping skills, could benefit from Marquita Dempsey’s focused therapeutic work. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused Brief Therapy offers practical strategies that resonate well with teens and adolescents working through these concerns. View Profile
Coping Skills
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FREDDIE WILLIAMS
Freddie Eugene Williams, LMFT, LAADC. I'm a California and Arizona Licensed Marriage and Family Therapist and a Licensed Independe... More
Therapist
Offers online care for North Hills, California
LMFT
Male
Freddie Eugene Williams, LMFT, LAADC. I'm a California and Arizona Licensed Marriage and Family Therapist and a Licensed Independent Substance Abuse Counselor specializing in ... More
Who might be a good fit for Freddie?
Clients in need of guidance around men’s mental health and addiction could benefit from Freddie Williams’s approach. He integrates evidence-based therapies like CBT and DBT while focusing on self-awareness and behavior change to support adult men through life transitions and emotional challenges. View Profile
Coping Skills
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KELLY SHERMAN
I am a licensed psychotherapist. I believe that therapy can assist people in achieving a life worth living; an authentic life with... More
Therapist
Offers online care for North Hills, California
LCSW
Female
I am a licensed psychotherapist. I believe that therapy can assist people in achieving a life worth living; an authentic life with increased self-worth, self-efficacy, awarene... More
Who might be a good fit for Kelly?
Kelly Sherman may be well-suited to individuals who value an eclectic therapeutic approach in managing challenges like anxiety, depression, or grief. Her experience working with adolescents and adults across diverse settings supports clients navigating complex emotions tied to trauma, chronic illness, and substance use. View Profile
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CATHLEEN MARTIN
Hello and welcome to my practice. Trauma and shame keep you feeling like you should be on the sidelines instead of starring in the... More
Therapist
Offers online care for North Hills, California
LMFT
Female
Hello and welcome to my practice. Trauma and shame keep you feeling like you should be on the sidelines instead of starring in the game. You might not know exactly how, but yo... More
Who might be a good fit for Cathleen?
Cathleen Martin may support individuals who want to explore themes of self-esteem and personal power through a psychodynamic-informed lens. As someone who specializes in women's mental health and uses dialectical behavior therapy, she could be a valuable resource for women seeking to transform their coping mechanisms into thriving strategies and reclaim their voice with calm confidence. View Profile
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EDITH CASTELLON
My name is Edith E. Castellon; I am a first-generation bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), providi... More
Therapist
Offers online care for North Hills, California
LCSW
Female
My name is Edith E. Castellon; I am a first-generation bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), providing psychotherapy services in California. My l... More
Who might be a good fit for Edith?
Edith Castellon offers an approach that may suit individuals focusing on healing from anxiety, depression, or navigating cultural and generational transitions. Her trauma-informed care, coupled with her bilingual and multicultural background, creates a supportive space for clients seeking to address complex emotional and adjustment challenges. View Profile
Coping Skills
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MARYAM LATEEF
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ... More
Clinician
Offers online care for North Hills, California
PMHNP
Female
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management... More
Who might be a good fit for Maryam?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Maryam Lateef’s approach. She integrates holistic and energy-based techniques like mindfulness and meditation alongside traditional mental health care to support healing on multiple levels. View Profile
Coping Skills
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KRISTY ZHEN
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea... More
Therapist
Offers online care for North Hills, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have 10 years experience working with ... More
Who might be a good fit for Kristy?
Individuals navigating challenges like anxiety, identity development, and balancing personal and family responsibilities may find support through the approach used by Kristy Zhen. She creates a compassionate space especially for young women and non-binary people of color, integrating relational methods to explore trauma, boundaries, and self-understanding in the journey toward prioritizing mental health. View Profile
Coping Skills
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CLAUDIA CERON
Nice to meet you! My name is Claudia Ceron, LCSW. Im a bilingual therapist (English, Spanish) based in Southern California with 19... More
Therapist
Offers online care for North Hills, California
LCSW
Female
Nice to meet you! My name is Claudia Ceron, LCSW. Im a bilingual therapist (English, Spanish) based in Southern California with 19 years of experience working with children, f... More
Who might be a good fit for Claudia?
Individuals or couples navigating depression, anxiety, or grief may find alignment with the strategies and frameworks utilized by Claudia Ceron, where applicable. Her bilingual approach and experience with mindfulness-based stress reduction support clients seeking thoughtful, culturally attuned care during challenging life transitions. View Profile
Coping Skills
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GARY YOUSSEF
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families... More
Therapist
Offers online care for North Hills, California
LMFT|IMFT
Male
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f... More
Who might be a good fit for Gary?
Individuals navigating challenges like anxiety, depression, or family stressors may find support through the approach used by Gary Youssef. His practical and eclectic style, blending cognitive behavioral and solution-focused therapies, is designed to help children, adolescents, and adults work toward healthier relationships and improved coping skills. View Profile
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DENISE HARLAN
Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy... More
Therapist
Offers online care for North Hills, California
LISW-CP|LCSW
Female
Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ... More
Who might be a good fit for Denise?
People experiencing Anxiety, Depression, or those wanting to strengthen their Coping Skills, could benefit from Denise Harlan’s focused therapeutic work. Denise's mindfulness approach, coupled with cognitive behavioral theory and EMDR, may be particularly helpful for individuals who are looking to develop a stronger relationship with themselves, all within a safe, compassionate, and culturally informed space. View Profile
Coping Skills
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KENDALL BRADFORD
Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and se... More
Therapist
Offers online care for North Hills, California
LCSW
Male
Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they... More
Who might be a good fit for Kendall?
Kendall Bradford offers an approach that may suit individuals focusing on improving family dynamics, self-esteem, and coping skills. His work is especially relevant for families and individuals who are seeking to understand themselves better and establish healthier habits. Kendall’s experience with a wide range of specialties, including anger management, grief, and men's mental health, can provide a comprehensive support system for those on their journey to wellness. View Profile
Coping Skills
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FARBOD KHALAFI
My name is Farbod Khalafi. I am a second generation Persian-American. My own background continues to shape the way I approach th... More
Therapist
Offers online care for North Hills, California
LP
Male
My name is Farbod Khalafi. I am a second generation Persian-American. My own background continues to shape the way I approach this work. As the child of Persian immigrant pa... More
Who might be a good fit for Farbod?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Farbod Khalafi’s focused therapeutic work. He creates a supportive space tailored to individual needs, integrating approaches like CBT and DBT to help clients build resilience across different life stages. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.