Mount Laguna, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mount Laguna, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mount Laguna, CA
Self-help Apps
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for Mount Laguna, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions. View Profile
Self-help Apps
Mount Laguna, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mount Laguna, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Mount Laguna, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Mount Laguna, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Self-help Apps
Mount Laguna, CA
Stan Smith
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and in... More
Therapist
Offers online care for Mount Laguna, California
Male
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and interventions for individuals navigating substa... More
Self-help Apps
Mount Laguna, CA
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Mount Laguna, California
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Self-help Apps
Mount Laguna, CA
ROCHELLE BARD
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr... More
Therapist
Offers online care for Mount Laguna, California
LCSW
Female
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My... More
Self-help Apps
Mount Laguna, CA
CYNTHIA HAYNES
Hi there, my name is Cynthia Haynes, and I’m a Licensed Marriage and Family Therapist. I work in private practice, providing one... More
Therapist
Offers online care for Mount Laguna, California
LMFT
Female
Hi there, my name is Cynthia Haynes, and I’m a Licensed Marriage and Family Therapist. I work in private practice, providing one-on-one individual therapy as well as couples... More
Self-help Apps
Mount Laguna, CA
DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Mount Laguna, California
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diari Banigo. She encourages active collaboration in care and integrates input from other healthcare providers to support individuals across young adult to older adult life stages. View Profile
Self-help Apps
Mount Laguna, CA
ASPEN BURNETT
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have work... More
Therapist
Offers online care for Mount Laguna, California
LCSW
Female
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety ... More
Who might be a good fit for Aspen?
Aspen Burnett offers an approach that may suit individuals focusing on overcoming addiction or managing anxiety and mood disorders. Her use of cognitive behavioral therapy, combined with extensive experience working across diverse cultures and age groups, supports clients seeking meaningful change in behavior and emotional healing. View Profile
Self-help Apps
Mount Laguna, CA
KAMAL AHMED
*I only work with individuals, no couples, no minors (under 18)* Trained in a range of therapeutic approaches, I am available to ... More
Therapist
Offers online care for Mount Laguna, California
LMFT
Male
*I only work with individuals, no couples, no minors (under 18)* Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relati... More
Self-help Apps
Mount Laguna, CA
CORY SULLIVAN
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the Universi... More
Therapist
Offers online care for Mount Laguna, California
LCSW
Male
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion f... More
Self-help Apps
Mount Laguna, CA
ANA DONIS
Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. A... More
Therapist
Offers online care for Mount Laguna, California
LMFT
Female
Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. As your therapist, I offer individual therapy ... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ana Donis. She integrates culturally sensitive and collaborative methods to create a safe space where clients can explore their experiences and develop coping strategies tailored to their unique backgrounds and needs. View Profile
Self-help Apps
Mount Laguna, CA
MARIA DELIA FORTUNATO
Hi, I’m a board-certified Psychiatric and Mental Health Nurse Practitioner, and I’m here to make the journey to emotional well... More
Nurse Practitioner
Offers online care for Mount Laguna, California
PMHNP
Female
Hi, I’m a board-certified Psychiatric and Mental Health Nurse Practitioner, and I’m here to make the journey to emotional wellness a little less intimidating and a lot mor... More
Self-help Apps
Mount Laguna, CA
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Mount Laguna, California
LMFT|LPC
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Self-help Apps
Mount Laguna, CA
ALANA FINEO
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most d... More
Therapist
Offers online care for Mount Laguna, California
LCSW
Female
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most difficult, yet empowering part of the process ... More
Self-help Apps
Mount Laguna, CA
ULYSEES CANTERO
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor... More
Therapist
Offers online care for Mount Laguna, California
LPC|LPCC
Male
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and... More
Who might be a good fit for Ulysees?
Ulysees Cantero offers an approach that may suit individuals focusing on managing anxiety, depression, or grief. He integrates solution-focused strategies and evidence-based therapies like ACT and DBT to support clients through their unique challenges in a collaborative telehealth setting. View Profile
Self-help Apps
Mount Laguna, CA
BONNIE WALTHER
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through di... More
Therapist
Offers online care for Mount Laguna, California
LMFT
Female
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a h... More
Self-help Apps
Mount Laguna, CA
MICHELE SCYOC
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel... More
Therapist
Offers online care for Mount Laguna, California
LMFT
Female
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping... More
Self-help Apps
Mount Laguna, CA
LUIS VELASCO
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults,... More
Therapist
Offers online care for Mount Laguna, California
LMFT
Male
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy copi... More
Self-help Apps
Mount Laguna, CA