Monterey, CA Therapy for Coping Skills

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Coping Skills
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ROSARIO NEYRA TERCERO
On the outside, it may look like you've "got it figured out", but on the inside, you may feel stuck and confused about how to keep... More
Therapist
Offers online care for Monterey, California
LCSW
Female
On the outside, it may look like you've "got it figured out", but on the inside, you may feel stuck and confused about how to keep going. Hi, I'm Rosario and I’m a Licensed ... More
Who might be a good fit for Rosario?
Rosario Neyra Tercero may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. She offers a culturally sensitive and compassionate approach, providing support in both English and Spanish to help clients of diverse backgrounds feel understood and empowered. View Profile
Monterey, CA
Coping Skills
+1 More
TERESE HIMES
It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first st... More
Therapist
Offers online care for Monterey, California
LCSW
Female
It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for... More
Who might be a good fit for Terese?
People experiencing grief and looking for a therapist with experience in supporting self-esteem might consider Terese Himes’s style of care. Her client-centered and compassionate approach offers a nurturing space where you can work collaboratively to develop coping strategies tailored to your unique healing journey. View Profile
Monterey, CA
Coping Skills
+1 More
JUSTINA LARSON
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in the field for 7 years working with te... More
Therapist
Offers online care for Monterey, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in the field for 7 years working with teens, young adults and adults in their mid-lif... More
Who might be a good fit for Justina?
Justina Larson may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and life transitions. Her strength-based and solution-focused approach, coupled with her expertise in Cognitive Behavioral Therapy, may resonate with middle-aged adults seeking to navigate these challenges and become the best version of themselves. View Profile
Monterey, CA
Coping Skills
+1 More
KRISTINE DEWITT
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practici... More
Therapist
Offers online care for Monterey, California
LMFT
Female
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy a... More
Who might be a good fit for Kristine?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Kristine Dewitt. She integrates approaches like cognitive behavioral therapy and mindfulness within a framework that honors clients’ individual strengths and values. View Profile
Monterey, CA
Coping Skills
+1 More
TIFFANY WINSTON
Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in S... More
Therapist
Offers online care for Monterey, California
LCSW
Female
Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in Social Work from USC in 2008 and have a Bachel... More
Who might be a good fit for Tiffany?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Tiffany Winston incorporates into her practice. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy, combined with a focus on self-care, healthy communication, and boundary-setting, supports clients seeking practical tools to foster healing and personal growth. View Profile
Monterey, CA
Coping Skills
+1 More
CATHERINE FELICITAS
Hello, I'm Catherine, a DNP, board-certified Psychiatry Mental Health Nurse Practitioner based in California with a specialization... More
Clinician
Offers online care for Monterey, California
PMHNP
Female
Hello, I'm Catherine, a DNP, board-certified Psychiatry Mental Health Nurse Practitioner based in California with a specialization in treating adults with ADHD, anxiety, and d... More
Who might be a good fit for Catherine?
Clients working through anxiety or depression and looking for Cognitive Behavioral Therapy support might engage well with Catherine Felicitas’s approach. She emphasizes personalized care and resilience-building within a compassionate framework, often supporting adults navigating complex mental health challenges. View Profile
Monterey, CA
Coping Skills
+1 More
SARAH BARTEE
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for so... More
Therapist
Offers online care for Monterey, California
LCSW
Female
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for someone who can provide understanding, clarity ... More
Who might be a good fit for Sarah?
Sarah Bartee may support individuals who want to explore self-awareness and emotional growth through a compassionate, client-centered lens. She offers a safe, nonjudgmental space focused on nurturing the relationship with oneself while helping clients develop skills to manage depression, mood disorders, and everyday stressors. View Profile
Monterey, CA
Coping Skills
+1 More
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Clinician
Offers online care for Monterey, California
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support. View Profile
Monterey, CA
Coping Skills
+1 More
AMANDA SMITH
Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worrie... More
Therapist
Offers online care for Monterey, California
LMFT
Female
Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried that somehow you will miss something? Have ... More
Who might be a good fit for Amanda?
People experiencing challenges like anxiety, depression, or eating disorders, or those wanting to strengthen their coping skills, could benefit from Amanda Smith's focused therapeutic work. Amanda's approach, grounded in Christian Counseling and techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), might resonate with middle-aged individuals who value compassionate, evidence-based therapy that encourages personal growth and thriving. View Profile
Monterey, CA
Coping Skills
+1 More
KENNY GALLEGOS
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of the... More
Therapist
Offers online care for Monterey, California
LCSW
Male
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and co... More
Who might be a good fit for Kenny?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kenny Gallegos’s focused therapeutic work. He integrates approaches like CBT and DBT within a trauma-informed, client-centered framework, supporting a diverse range of ages and cultural backgrounds. View Profile
Monterey, CA
Coping Skills
+1 More
LAMONT HERNANDEZ
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of... More
Therapist
Offers online care for Monterey, California
LMFT
Male
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy.... More
Who might be a good fit for Lamont?
Lamont Hernandez may be well-suited to individuals who value mindfulness-based support in managing anxiety, depression, or life transitions. His approach emphasizes clarifying personal goals and using practical interventions to help clients experience relief from ongoing stress. View Profile
Monterey, CA
Coping Skills
+1 More
CHERIE CHAVEZ
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping ... More
Therapist
Offers online care for Monterey, California
LMFT
Female
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know wha... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Monterey, CA
Coping Skills
+1 More
ALICIA FLORES
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help ... More
Therapist
Offers online care for Monterey, California
LMFT
Female
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is... More
Who might be a good fit for Alicia?
Clients seeking structured support for anxiety or depression, or looking to improve adolescent mental health might consider working with Alicia Flores. With her focus on Acceptance and Commitment Therapy (ACT), she aids in building acceptance, resilience, and genuine connections, ultimately supporting clients' healing and well-being. Additionally, her ability to provide therapy in both English and Spanish can offer a sense of comfort to those who prefer communicating in their native language. View Profile
Monterey, CA
Coping Skills
+1 More
ANNITA REGEHR
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your h... More
Therapist
Offers online care for Monterey, California
LMFT
Female
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe,... More
Who might be a good fit for Annita?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Annita Regehr. Given her previous career in nursing and experience working with a wide range of age groups, Annita brings a unique understanding of the medical issues that often affect mental health, and she is adept at helping clients build coping skills, regain confidence, and cultivate compassion for their experiences. View Profile
Monterey, CA
Coping Skills
+1 More
MYESHIA HAMMOND
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made th... More
Therapist
Offers online care for Monterey, California
LMFT
Female
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou- Sometimes to heal yo... More
Who might be a good fit for Myeshia?
Myeshia Hammond may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her empathetic and personalized approach, grounded in evidence-based practices, emphasizes building on individual strengths to foster resilience and healthier coping skills. View Profile
Monterey, CA
Coping Skills
+1 More
KATHERINE CARTER
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Maste... More
Therapist
Offers online care for Monterey, California
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary. My passion is... More
Who might be a good fit for Katherine?
Those coping with grief or pursuing personal growth in relationships may find Katherine Carter’s approach to be well-aligned. She integrates compassionate listening with practical tools and creative strategies, offering support that considers both emotional healing and personal values. View Profile
Monterey, CA
Coping Skills
+1 More
DONNA FRANCO
Hi there, I am Donna I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusi... More
Therapist
Offers online care for Monterey, California
LMFT
Female
Hi there, I am Donna I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life. the ... More
Who might be a good fit for Donna?
Individuals focused on improving balance in their lives while managing stress from relationships, work, or family may find support in Donna Franco’s work. She integrates a whole-self approach that emphasizes mindfulness and evidence-based techniques to foster self-understanding and empowerment. View Profile
Monterey, CA
Coping Skills
+1 More
YESSENIA AGUIRRE
“Your wound is probably not your fault, but your healing is your responsibility.” Denice Frohman Hello! Bienvenides! You h... More
Therapist
Offers online care for Monterey, California
LCSW
Female
“Your wound is probably not your fault, but your healing is your responsibility.” Denice Frohman Hello! Bienvenides! You have made the choice to care for your mental h... More
Who might be a good fit for Yessenia?
Individuals navigating challenges like trauma, parenting stress, or family conflict may find support through the approach used by Yessenia Aguirre. She integrates culturally sensitive and compassion-focused methods that honor each person’s unique background and pace, creating a space where vulnerability is met with care and respect. View Profile
Monterey, CA
Coping Skills
+1 More
SHAHRZAD SHADMANI
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can tru... More
Clinician
Offers online care for Monterey, California
PMHNP
Female
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-bei... More
Who might be a good fit for Shahrzad?
Those coping with mood disorders or pursuing personal growth in coping skills may find Shahrzad Shadmani's approach to be well-aligned. Her focus on attachment-based and cognitive behavioral therapy methods, coupled with her genuine belief in her clients' strength and resilience, may particularly resonate with middle-aged and young adult individuals who seek a supportive and humanistic therapeutic experience. View Profile
Monterey, CA
Coping Skills
+1 More
MERISA BAMBUR
Do you find yourself doing the same thing over and over again, expecting a different result? Are you struggling to find balance in... More
Therapist
Offers online care for Monterey, California
LMFT
Female
Do you find yourself doing the same thing over and over again, expecting a different result? Are you struggling to find balance in your life? Do you feel like there's a part o... More
Who might be a good fit for Merisa?
Clients working through anxiety, trauma, or relationship challenges and looking for cognitive behavioral therapy support might engage well with Merisa Bambur’s approach. She incorporates art therapy as a creative tool for expression and healing, while also providing a gentle space for those who find talking about feelings difficult to gradually build emotional strength and balance. View Profile
Monterey, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.