Montclair, CA Therapy for Coping Skills

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Coping Skills
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AMANI ODOM
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciou... More
Therapist
Offers online care for Montclair, California
LCSW
Female
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a ... More
Who might be a good fit for Amani?
Those managing concerns related to grief, trauma, or life transitions may appreciate the methods Amani Odom incorporates into her practice. She focuses on supporting individuals affected by historical and social injustices, using evidence-based approaches tailored to help clients regain hope and move forward with greater resilience. View Profile
Montclair, CA
Coping Skills
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BEATRIZ GONZALEZ
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I believe that therapy is a collaboration where we... More
Therapist
Offers online care for Montclair, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I believe that therapy is a collaboration where we can focus on issues that may be negatively i... More
Who might be a good fit for Beatriz?
People seeking clarity around anxiety, self-esteem, or peer relationship challenges, especially in later life, may find Beatriz Gonzalez’s approach fitting. She combines psychodynamic and strength-based methods to create a collaborative, supportive space that honors personal growth and resilience. View Profile
Montclair, CA
Coping Skills
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LILLIAN MATTHEWS
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse... More
Clinician
Offers online care for Montclair, California
PMHNP
Female
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse, Ritalin, Concerta, Xanax, Ativan, Klonopin,... More
Who might be a good fit for Lillian?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Lillian Matthews’s style of care. She works with adults managing a range of challenges such as anxiety, trauma, and ADHD, offering personalized treatment plans that address both emotional and psychiatric needs. View Profile
Montclair, CA
Coping Skills
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JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Montclair, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional healing and self-expression could benefit from Jacqueline Robertson’s approach. She integrates somatic and attachment-based techniques with a compassionate, holistic focus that honors the connection between body, mind, and spirit, including preparation and integration for psychedelic-assisted psychotherapy. View Profile
Montclair, CA
Coping Skills
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TARA STEINKE
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stres... More
Therapist
Offers online care for Montclair, California
LMFT
Female
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship... More
Who might be a good fit for Tara?
Individuals focused on improving self-esteem while managing anxiety or grief may find support in Tara Steinke's work. Her therapy style is likely to resonate with those in the creative industry, given her past experience, or those grappling with sexual trauma, given her background as a sexual assault advocate. Incorporating mindfulness exercises into her sessions, she offers a multifaceted approach to mental well-being. View Profile
Montclair, CA
Coping Skills
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RANDALL RUBIDA
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in Califor... More
Therapist
Offers online care for Montclair, California
LMFT
Male
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a ... More
Who might be a good fit for Randall?
Those coping with anxiety or pursuing personal growth in building confidence may find Randall Rubida’s approach to be well-aligned. He integrates strength-based and solution-focused methods that support adults and families in developing practical skills for managing emotions and improving relationships. View Profile
Montclair, CA
Coping Skills
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VANESSA RICHARDSON
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Montclair, California
LCSW
Female
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem,... More
Who might be a good fit for Vanessa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Vanessa Richardson’s focused therapeutic work. Her use of Acceptance and Commitment Therapy alongside Cognitive Behavioral Therapy supports adults and older clients in building resilience and navigating life’s challenges with greater confidence. View Profile
Montclair, CA
Coping Skills
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CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Montclair, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Who might be a good fit for Cynthia?
Cynthia Sloan offers an approach that may suit individuals focusing on managing anxiety, depression, or overwhelm. She integrates mindfulness and strength-based techniques to support clients in developing greater self-compassion and balance across mind, body, and spirit. View Profile
Montclair, CA
Coping Skills
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DEBORAH RAMIREZ
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratula... More
Therapist
Offers online care for Montclair, California
LMFT
Female
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing... More
Who might be a good fit for Deborah?
Deborah Ramirez may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative, client-centered approach, combined with experience across diverse treatment settings, supports individuals managing anxiety, depression, and eating disorders as they seek healing and restoration. View Profile
Montclair, CA
Coping Skills
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AMINA HABIB
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go... More
Therapist
Offers online care for Montclair, California
LMFT
Female
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well... More
Who might be a good fit for Amina?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Amina Habib. She emphasizes creating a safe, collaborative space where clients can develop coping skills and gain insight, particularly through cognitive behavioral therapy tailored to adults and young adults. View Profile
Montclair, CA
Coping Skills
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EDWARD GONZALEZ
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for ... More
Therapist
Offers online care for Montclair, California
LMFT
Male
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing full... More
Who might be a good fit for Edward?
Clients in need of guidance around anxiety or life transitions could benefit from Edward Gonzalez's approach. With his vast experience in social service and his ability to create a judgement-free environment, he is particularly adept at working with adults navigating life stress. His use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT) could be especially beneficial for those grappling with mood disorders or grief. View Profile
Montclair, CA
Coping Skills
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JACQUELYN NAJERA
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters... More
Therapist
Offers online care for Montclair, California
LCSW
Female
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment. View Profile
Montclair, CA
Coping Skills
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ROBERT GARZA
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! ... More
Therapist
Offers online care for Montclair, California
LCSW
Male
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I h... More
Who might be a good fit for Robert?
Robert Garza may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, depression, or family conflict. His experience working with diverse age groups and bilingual skills offer a supportive environment for individuals seeking practical coping strategies within a culturally aware framework. View Profile
Montclair, CA
Coping Skills
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SHAYE BREWER
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have ove... More
Therapist
Offers online care for Montclair, California
LCSW
Female
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services t... More
Who might be a good fit for Shaye?
Shaye Brewer may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a warm, interactive Cognitive Behavioral Therapy framework. Her approach integrates mindfulness and practical strategies to help clients recognize and shift unhelpful patterns, with sensitivity to diverse life experiences including trauma and life transitions. View Profile
Montclair, CA
Coping Skills
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LEAH BOGOPULSKY
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a... More
Therapist
Offers online care for Montclair, California
LCSW
Female
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ... More
Who might be a good fit for Leah?
Leah Bogopulsky may support individuals who want to explore healing from anxiety, grief, and burnout through a cognitive behavioral therapy-informed lens. She works with clients experiencing life transitions, caregiver stress, and challenges with self-esteem, offering a collaborative space to regain balance and improve day-to-day functioning. View Profile
Montclair, CA
Coping Skills
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JESSICA GRACE
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ... More
Therapist
Offers online care for Montclair, California
LMFT
Female
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Jessica Grace. Her warm, interactive approach blends several therapeutic styles and emphasizes dignity and compassion, creating a personalized space to address a variety of life transitions and emotional needs. View Profile
Montclair, CA
Coping Skills
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TERESA HARO
Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourse... More
Therapist
Offers online care for Montclair, California
LMFT
Female
Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with other... More
Who might be a good fit for Teresa?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Teresa Haro incorporates into her practice. Her client-centered approach, enriched by cultural sensitivity and mindfulness techniques, offers a compassionate space for middle-aged and young adult clients to build resilience and emotional wellness. View Profile
Montclair, CA
Coping Skills
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BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Montclair, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Who might be a good fit for Blake?
Clients facing concerns such as feeling disconnected or pressured to conform may connect with the techniques and structure offered by Blake Summer. Their narrative therapy approach, combined with a focus on creative expression and understanding complex personal experiences, can support individuals exploring identity, neurodivergence, or emotional challenges in a non-judgmental space. View Profile
Montclair, CA
Coping Skills
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UJU OSAGIE
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health... More
Clinician
Offers online care for Montclair, California
PMHNP
Female
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner certificate. I have over ... More
Who might be a good fit for Uju?
Uju Osagie may be a strong resource for individuals looking to develop strategies for managing conditions such as ADHD, Anxiety, or Bipolar Disorder. With over 23 years of extensive experience in behavioral health and addiction, her specialized skills in various mental health disorders may be particularly beneficial for middle-aged adults seeking to navigate life transitions or improve their coping skills. View Profile
Montclair, CA
Coping Skills
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VICTORIA OJIAKOITA
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication mana... More
Clinician
Offers online care for Montclair, California
PMHNP
Female
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication management, psychotherapy/therapy services for t... More
Who might be a good fit for Victoria?
People seeking clarity around managing mood disorders or support navigating changes in later adulthood may find Victoria Ojiako-ita’s approach fitting. Her combination of medication management and Acceptance and Commitment Therapy (ACT) reflects a compassionate, holistic focus tailored to individuals facing challenges like anxiety, depression, or bipolar disorder. View Profile
Montclair, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.