Milpitas, CA Therapy for Coping Skills
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Coping Skills
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Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevent...
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Therapist
Offers online care for Milpitas, California
LMFT
Male
Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves a...
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Who might be a good fit for Charles?
People experiencing depression and anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Charles Yin’s style of care. He focuses on helping individuals connect with their authentic selves and develop practical skills to navigate difficult thoughts and feelings while fostering a sense of belonging.
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Milpitas, CA
Coping Skills
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Calai Brown, a licensed clinical social worker (LCSW) with years of experience. I have developed a comprehensive set of skills to ...
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Therapist
Offers online care for Milpitas, California
LCSW
Female
Calai Brown, a licensed clinical social worker (LCSW) with years of experience. I have developed a comprehensive set of skills to support individuals post-hospitalization, off...
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Who might be a good fit for Calai?
Calai Brown may align well with adults who are working through anxiety, depression, or the challenges that come with grief and aging. She offers a compassionate, client-centered approach that is especially attentive to the needs of teenagers and older adults navigating complex life transitions.
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Milpitas, CA
Coping Skills
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I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then go...
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Clinician
Offers online care for Milpitas, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra...
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Who might be a good fit for Uloma?
Clients seeking structured support for managing depression or anxiety might consider working with Uloma Anozie. She integrates medication management with Christian counseling, offering a compassionate approach tailored to older adults facing these challenges.
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Milpitas, CA
Coping Skills
+1 More

Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera...
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Clinician
Offers online care for Milpitas, California
PMHNP
Female
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min...
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Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality.
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Milpitas, CA
Coping Skills
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Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of exper...
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Therapist
Offers online care for Milpitas, California
CPC|LPCC|LPC/MHSP
Female
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resili...
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Who might be a good fit for Katerina?
Clients in need of guidance around anxiety, grief, or building coping skills could benefit from Katerina Sorrell’s approach. Her experience working with diverse age groups in both school and private practice settings, combined with culturally responsive care in English and Spanish, supports individuals seeking practical strategies alongside compassionate understanding.
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Milpitas, CA
Coping Skills
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Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passi...
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Therapist
Offers online care for Milpitas, California
LP
Female
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provid...
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Who might be a good fit for Stephanie?
Stephanie Stefanelli may be well-suited to individuals who value empathetic, exploratory therapy in managing anxiety, depression, or self-esteem challenges. She offers a supportive space for adults to engage in self-discovery and interpersonal growth, with the added option of services in Spanish through a secure tele-health platform.
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Milpitas, CA
Coping Skills
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I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illne...
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Therapist
LPCC
Female
I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illness and psychiatric evaluations. Overall, I a...
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Who might be a good fit for Imelda?
People experiencing anxiety or struggling with mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Imelda Donato's style of care. Imelda's personal experience as an immigrant and her professional expertise in educational counseling may provide a unique perspective and empathetic support, particularly for bilingual individuals or those facing challenges related to environment and resilience.
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Milpitas, CA
Coping Skills
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Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here t...
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Therapist
Offers online care for Milpitas, California
LCSW
Female
Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through ...
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Who might be a good fit for Jessica?
Clients working through anxiety and depression and looking for Acceptance and Commitment Therapy support might engage well with Jessica Garcia’s approach. Her experience with adults navigating life transitions, especially those in educational settings, informs a mindful and values-driven style that encourages personal growth and resilience.
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Milpitas, CA
Coping Skills
+1 More

Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade an...
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Therapist
Offers online care for Milpitas, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at...
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Who might be a good fit for Rafaela?
Rafaela Fadda may be well-suited to individuals who value an eclectic therapeutic approach in managing trauma and self-worth. Her work often centers on exploring cultural identity and resilience, offering a creative space for clients to unpack societal expectations and connect with their authentic selves.
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Milpitas, CA
Coping Skills
+1 More

Mi lengua materna es Espanol y soy fluente en Ingles y espanol. I am a dedicated and highly emphatic therapist. My style is Ecle...
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Therapist
Offers online care for Milpitas, California
LCSW
Female
Mi lengua materna es Espanol y soy fluente en Ingles y espanol. I am a dedicated and highly emphatic therapist. My style is Eclectic therapy because it allows me to utilize ...
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Who might be a good fit for Melba?
Those coping with anxiety, trauma, or relationship challenges may find Melba Morales’s approach to be well-aligned. Her flexible, culturally attuned style integrates multiple therapeutic techniques, creating space for clients to discover their strengths while addressing unique personal and cultural experiences.
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Milpitas, CA
Coping Skills
+1 More

I am a licensed therapist who specializes in working with children, teens, and young adults, supporting them through major life tr...
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Therapist
Offers online care for Milpitas, California
LMFT
Female
I am a licensed therapist who specializes in working with children, teens, and young adults, supporting them through major life transitions, anxiety, depression, personal grow...
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Who might be a good fit for Taylor?
Those coping with anxiety or pursuing personal growth during major life transitions may find Taylor Gaffney’s approach to be well-aligned. She creates a compassionate, collaborative space where clients can build emotional resilience and develop practical coping skills tailored to their unique experiences.
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Milpitas, CA
Coping Skills
+1 More

If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have co...
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Therapist
Offers online care for Milpitas, California
LMFT
Female
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have come to the right place. As a specialized DBT t...
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Who might be a good fit for Saundra?
Saundra Mccormick may work particularly well with those looking to build skills around emotional regulation and coping with overwhelming feelings. Her focus on Dialectical Behavior Therapy (DBT) offers a balanced approach that integrates mindfulness and distress tolerance, supporting individuals managing challenges like anxiety, depression, and life transitions.
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Milpitas, CA
Coping Skills
+1 More

My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California.
I specialize in pro...
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Therapist
Offers online care for Milpitas, California
LMFT
Female
My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California.
I specialize in providing psychotherapy services to neurotypical...
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Who might be a good fit for Itzel?
Itzel Lopez Gonzalez offers an approach that may suit individuals focusing on healing from relational trauma and managing symptoms related to anxiety, depression, or PTSD. Her integrative methods and bilingual ability create a supportive space for both neurotypical and neurodivergent adults navigating complex emotional challenges.
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Milpitas, CA
Coping Skills
+1 More

Welcome!
My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I curren...
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Therapist
Offers online care for Milpitas, California
LCSW
Male
Welcome!
My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age rang...
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Who might be a good fit for Craig?
Craig Harris may be well-suited to individuals who value strength-based therapy in managing areas such as depression, anxiety, and self-esteem. His extensive experience working in diverse mental health settings, including a Level 1 Trauma Center, suggests an understanding of the complexities that can accompany traumatic experiences and mental health crises. Moreover, his solution-focused approach might resonate with those seeking to improve their relationships at work, home, or within themselves.
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Milpitas, CA
Coping Skills
+1 More

I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES.
I’ve wanted to be a therapist since I was 18; I knew that I was a very self...
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Therapist
Offers online care for Milpitas, California
LMFT
Male
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES.
I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful...
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Who might be a good fit for Simon?
Clients seeking structured support for challenges such as anxiety, depression, or sex addiction might consider working with Simon Chan. With a background as a medic and a focus on cognitive behavioral therapy, he emphasizes self-awareness and empowerment to help adults develop practical tools for managing adversity and fostering personal growth.
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Milpitas, CA
Coping Skills
+1 More

Hi there!
Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s chall...
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Therapist
Offers online care for Milpitas, California
LMFT
Female
Hi there!
Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it ...
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Who might be a good fit for Soheila?
Soheila Ferdowsian may support individuals who want to explore healing and growth through a cognitive-behavioral therapy-informed lens. Her approach blends mindfulness, strengths-based techniques, and cultural sensitivity to create a compassionate space for those managing challenges like anxiety, depression, addiction, and life transitions.
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Milpitas, CA
Coping Skills
+1 More

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre...
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Therapist
Offers online care for Milpitas, California
LMFT
Male
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti...
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Who might be a good fit for Benjamin?
Benjamin Cobos may work particularly well with those looking to build skills around managing anxiety and depression. He emphasizes a collaborative approach using Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns, supporting individuals as they reconnect with life’s positive aspects.
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Milpitas, CA
Coping Skills
+1 More

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in the field for 7 years working with te...
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Therapist
Offers online care for Milpitas, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in the field for 7 years working with teens, young adults and adults in their mid-lif...
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Who might be a good fit for Justina?
Justina Larson may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and life transitions. Her strength-based and solution-focused approach, coupled with her expertise in Cognitive Behavioral Therapy, may resonate with middle-aged adults seeking to navigate these challenges and become the best version of themselves.
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Milpitas, CA
Coping Skills
+1 More

Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have...
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Therapist
Offers online care for Milpitas, California
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John...
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Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions.
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Milpitas, CA
Coping Skills
+1 More

Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Therapist
Offers online care for Milpitas, California
LCSW
Female
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach.
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Milpitas, CA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.