Lompoc, CA Therapy for Coping Skills
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Coping Skills
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I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well...
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Who might be a good fit for Amina?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Amina Habib. She emphasizes creating a safe, collaborative space where clients can develop coping skills and gain insight, particularly through cognitive behavioral therapy tailored to adults and young adults.
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Lompoc, CA
Coping Skills
+1 More

Welcome, my name is Michelle Ulloa.
Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, ...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
Welcome, my name is Michelle Ulloa.
Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, friends your partner and society?
I would ...
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Who might be a good fit for Michelle?
Clients working through feelings of disconnection and seeking person-centered therapy support might engage well with Michelle Ulloa’s approach. She blends empathetic conversation with interactive activities to empower individuals as they explore what changes will best support their growth and healing.
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Lompoc, CA
Coping Skills
+1 More

Welcome! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters in Clinical Psychology ...
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Therapist
Offers online care for Lompoc, California
LPCC
Female
Welcome! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters in Clinical Psychology from Fuller Graduate School of Psychology and...
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Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kimberly Herburger incorporates into her practice. She collaborates with clients to create personalized treatment plans using approaches like Acceptance and Commitment Therapy and person-centered care, supporting progress toward meaningful goals.
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Lompoc, CA
Coping Skills
+1 More

Hello! My name is Carlos and I'm a Licensed Professional Clinical Counselor (LPCC) in California. I specialize in working with adu...
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Therapist
Offers online care for Lompoc, California
LPCC
Other
Hello! My name is Carlos and I'm a Licensed Professional Clinical Counselor (LPCC) in California. I specialize in working with adults and couples and I have extensive training...
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Who might be a good fit for Juan Carlos?
None
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Lompoc, CA
Coping Skills
+1 More

Hi, I’m Ashley, a holistic therapist who takes an integrative and compassionate approach to mental health and healing. I draw fr...
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Therapist
Offers online care for Lompoc, California
LCSW
Female
Hi, I’m Ashley, a holistic therapist who takes an integrative and compassionate approach to mental health and healing. I draw from evidence-based methods like Cognitive Beha...
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Who might be a good fit for Ashley?
People seeking clarity around life transitions or support navigating emotional challenges may find Ashley Thompkins’ approach fitting. She integrates evidence-based therapies with a culturally sensitive and mind-body focus, creating a compassionate space to address both mental health and holistic well-being.
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Lompoc, CA
Coping Skills
+1 More

Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and workin...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I ha...
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Who might be a good fit for Crystal?
People experiencing issues such as anxiety, depression, grief or family conflict, or those wanting to strengthen self-esteem, could benefit from Crystal Villanueva's focused therapeutic work. Drawing from her own transformative therapy experience, Crystal creates a nonjudgmental and safe space for clients, where her Humanistic therapy approach encourages personal growth and the exploration of authentic selfhood. Her friendly and empathetic demeanor, paired with her commitment to provide direct, interactive support, might resonate with individuals seeking a casual yet focused therapeutic relationship.
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Lompoc, CA
Coping Skills
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As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does n...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms ...
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Who might be a good fit for Tanny?
Those coping with anger management or pursuing personal growth in self-esteem may find Tanny Purugganan's approach to be well-aligned. Tanny's focus on providing a safe environment for her clients to share their struggles and her dedication to tool provision and support may resonate with individuals seeking to become the best versions of themselves. Her expertise in Cognitive Behavioral Therapy (CBT) might be particularly beneficial for those grappling with anxiety, depression, or mood disorders.
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Lompoc, CA
Coping Skills
+1 More

Hi! I am a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Service...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Couns...
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Who might be a good fit for Meshanette?
Meshanette Johnson-Sims may support individuals who want to explore healing from trauma through a Christian counseling-informed lens. Her integrated approach combines evidence-based practices with attention to faith, offering care that addresses anxiety, depression, and related challenges for women seeking growth and restoration.
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Lompoc, CA
Coping Skills
+1 More

As a therapist, I would be honored to join you on your journey toward healing, self-discovery, and personal growth. Let me share w...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
As a therapist, I would be honored to join you on your journey toward healing, self-discovery, and personal growth. Let me share what I bring to the therapeutic table and how ...
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Who might be a good fit for Kimberly?
None
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Lompoc, CA
Coping Skills
+1 More

Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary proce...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a sa...
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Who might be a good fit for Lauren?
Lauren St Jacques may support individuals who want to explore healing from emotions like shame and hopelessness through a Cognitive Behavioral Therapy-informed lens. She focuses on creating a safe, comfortable space where clients can develop practical tools to manage anxiety, cope with life transitions, and foster self-forgiveness.
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Lompoc, CA
Coping Skills
+1 More

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental hea...
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Therapist
Offers online care for Lompoc, California
LCSW
Female
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with trans...
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Who might be a good fit for Mia?
Mia Berman may be a good match for people navigating challenges related to anxiety, depression, or coping with difficult life transitions who prefer a supportive and empathetic framework. Her experience working with diverse populations, including those impacted by incarceration and crisis situations, informs a compassionate approach that aims to empower clients toward healing and growth.
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Lompoc, CA
Coping Skills
+1 More

Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can fee...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of yo...
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Who might be a good fit for Helena?
None
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Lompoc, CA
Coping Skills
+1 More

Having difficulty managing life stressors such as work, relationships, self-esteem, or just life in general? It would be more shoc...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
Having difficulty managing life stressors such as work, relationships, self-esteem, or just life in general? It would be more shocking if we were handling all the stressors an...
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Who might be a good fit for Mia?
Mia Singer may be a strong resource for individuals looking to develop strategies for managing life stressors such as work pressures, relationships, or self-esteem challenges. Her humanistic approach, which integrates attachment theory and narrative therapy, emphasizes collaboration and personalized tools to foster self-regulation and emotional expression in a safe, compassionate space.
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Lompoc, CA
Coping Skills
+1 More

I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backg...
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Therapist
Offers online care for Lompoc, California
LCSW
Male
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the op...
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Who might be a good fit for Victor?
People experiencing challenges with anger or anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Victor Washington’s style of care. He draws on a range of therapeutic approaches and his background working across diverse settings to help individuals explore their inner experiences while addressing both current and past influences.
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Lompoc, CA
Coping Skills
+1 More

I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master�...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State Universit...
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Who might be a good fit for Hasina?
Hasina Crump offers an approach that may suit individuals focusing on reducing anxiety and improving self-esteem while navigating relationship or life transitions. She integrates Cognitive Behavioral Therapy with a deeper exploration of personal values and relational patterns, providing inclusive care that respects diverse backgrounds and identities.
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Lompoc, CA
Coping Skills
+1 More

Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif...
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Therapist
Offers online care for Lompoc, California
LCSW
Female
Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie...
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Who might be a good fit for Estela?
Individuals or couples navigating life transitions or coping with stressors may find alignment with the strategies and frameworks utilized by Estela Alejandre, where applicable. Her gentle, empathic approach, combined with mindfulness and strength-based techniques, supports clients in building confidence and resilience while exploring their emotions and relationships.
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Lompoc, CA
Coping Skills
+1 More

Does it feel like you can never fully catch your breath? That life is going too fast and tasks that once were trivial for you now ...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
Does it feel like you can never fully catch your breath? That life is going too fast and tasks that once were trivial for you now seem overwhelming or exhausting? Keeping up w...
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Who might be a good fit for Emily?
Those managing concerns related to trauma or anxiety may appreciate the methods Emily Glossbrenner incorporates into her practice. She emphasizes authentic communication and uses Acceptance and Commitment Therapy to support adults seeking to build coping skills and work through emotional challenges with a nonjudgmental, compassionate approach.
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Lompoc, CA
Coping Skills
+1 More

Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) p...
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Therapist
Offers online care for Lompoc, California
LMFT
Female
Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) practicing in California. I received my gradua...
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Who might be a good fit for Norma?
People experiencing low self-esteem, or those wanting to strengthen their self-care practices, could benefit from Norma Martinez’s focused therapeutic work. She integrates approaches like ACT and CBT to help young adults challenge negative beliefs and develop healthier ways of relating to their thoughts and emotions.
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Lompoc, CA
Coping Skills
+1 More

Bienvenidos! Soy Norma. Tengo una licencia para trabajar en California como therapista. Welcome! I am a Norma, a Licensed Clinical...
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Therapist
Offers online care for Lompoc, California
LCSW
Female
Bienvenidos! Soy Norma. Tengo una licencia para trabajar en California como therapista. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and...
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Who might be a good fit for Norma?
None
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Lompoc, CA
Coping Skills
+1 More

I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behaviora...
More
Therapist
Offers online care for Lompoc, California
LMFT
Female
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stres...
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Who might be a good fit for Tobey?
Tobey Allen may be a good match for people navigating anxiety or grief who prefer an integrative framework. Her collaborative and client-centered approach creates a warm, empathetic space where individuals can build coping skills, gain insight, and work toward a more balanced and meaningful life.
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Lompoc, CA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.