Lemon Grove, CA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concent...
More
Therapist
Offers online care for Lemon-grove, California
LP
Male
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to...
More
Who might be a good fit for Paul?
Individuals focused on improving their coping skills while managing anxiety or addiction may find support in Dr. Paul Fernandez's work. Dr. Fernandez's unique spiritual perspective and dedication to the Latino/Hispanic community, combined with his extensive experience in substance abuse and recovery, could provide a culturally sensitive and tailored approach for those navigating these challenges. His proficiency in both English and Spanish may also offer a comfortable communication environment for bilingual individuals.
View Profile
Coping Skills
Show More

Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression...
More
Therapist
Offers online care for Lemon-grove, California
LP
Female
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression, anxiety, panic attacks, social or family ch...
More
Who might be a good fit for Amrisha?
Amrisha Prakash may align well with adults who are working through issues such as anxiety, depression, or difficulties adjusting to life changes. She offers a supportive space that honors cultural identity and personal background, which can be especially meaningful for people of color seeking to explore these aspects alongside their mental health.
View Profile
Coping Skills
Show More

About
Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them o...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Male
About
Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them often believe they're a burden and bring no va...
More
Who might be a good fit for Dennis?
Dennis Williams may be a strong resource for individuals looking to develop strategies for building healthier relationships and overcoming feelings of disconnection. His humanistic approach focuses on fostering a sense of belonging and addressing fears around abandonment and rejection, creating a supportive space for those working through challenges like self-esteem and emotional disconnection.
View Profile
Coping Skills
Show More

Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, i...
More
Therapist
Offers online care for Lemon-grove, California
LCSW
Female
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. ...
More
Who might be a good fit for Helen?
Helen Caldwell may align well with adults who are working through life transitions or managing anxiety and depression. Her collaborative, strengths-based approach incorporates mindfulness and solution-focused techniques to help clients reconnect with their values and cultivate self-compassion in a supportive, affirming environment.
View Profile
Coping Skills
Show More

Hello,
I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical counselor located in California. I recei...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Male
Hello,
I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical counselor located in California. I received my Masters Degrees from Brandman Universi...
More
Who might be a good fit for Lewis?
People seeking clarity around distressing thoughts and feelings or support navigating personal growth may find Lewis Thompson’s approach fitting. He integrates therapies like ACT, CBT, and EMDR to help clients build coping skills and deepen their sense of purpose during challenging times.
View Profile
Coping Skills
Show More

I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want ...
More
Therapist
Offers online care for Lemon-grove, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we ca...
More
Who might be a good fit for Diane?
Diane Foster may be a good match for people navigating anxiety, depression, or family conflict who prefer a strength-based and solution-focused framework. Her empathetic, common-sense approach centers on individualized needs, helping clients build and strengthen coping and communication skills to foster greater harmony in their relationships and daily life.
View Profile
Coping Skills
Show More

I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
More
Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges.
View Profile
Coping Skills
Show More

I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch...
More
Therapist
Offers online care for Lemon-grove, California
LCSW
Female
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ...
More
Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Ellen Wong. She integrates cognitive behavioral therapy with a compassionate understanding of diverse backgrounds, including LGBTQ+ and justice-involved populations, to help clients process challenges and find practical, meaningful growth.
View Profile
Coping Skills
Show More

I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s...
More
Therapist
Offers online care for Lemon-grove, California
LCSW
Female
I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I specialize in helping tho...
More
Who might be a good fit for Kimberly?
People seeking clarity around life transitions or support navigating emotional challenges may find Kimberly Pelle’s approach fitting. Her background in both clinical social work and public health, combined with experience in hospital settings, offers a grounded perspective for those managing anxiety, grief, or family conflicts during critical phases of adulthood.
View Profile
Coping Skills
Show More

Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experien...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Female
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT i...
More
Who might be a good fit for Ashley?
Ashley Reed may work particularly well with those looking to build skills around coping with life situations, managing mood disorders, or overcoming trauma. As a licensed marriage and family therapist with a rich experience in various treatment methods, including Christian Counseling and Cognitive Behavioral Therapy, her approach can be beneficial to older adults who value faith-based perspectives and are seeking strategies to improve communication, assertiveness, and self-confidence, while letting go of past hurts.
View Profile
Coping Skills
Show More

Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters...
More
Therapist
Offers online care for Lemon-grove, California
LCSW
Female
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and...
More
Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment.
View Profile
Coping Skills
Show More

Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Female
Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological challenges at times. I can help you explore ...
More
Who might be a good fit for Rosanna?
Rosanna Feet offers an approach that may suit individuals focusing on finding clarity and balance in their relationships and personal challenges. She integrates attachment-based and cognitive behavioral methods to support clients, especially those seeking to move beyond people-pleasing patterns and manage emotions like anxiety or grief.
View Profile
Coping Skills
Show More

Hello! I’m Cynthia Valenzuela, a Licensed Clinical Social Worker based in California. I specialize in supporting young adults as...
More
Therapist
Offers online care for Lemon-grove, California
LCSW
Female
Hello! I’m Cynthia Valenzuela, a Licensed Clinical Social Worker based in California. I specialize in supporting young adults as they navigate life’s challenges, including...
More
Who might be a good fit for Cynthia?
None
View Profile
Coping Skills
Show More

I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship,...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Male
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frus...
More
Who might be a good fit for Scott?
Scott Benyashar may work particularly well with those looking to build skills around coping with anxiety, depression, or managing anger. With his eclectic approach drawing on a variety of therapeutic modalities, he could provide valuable support for individuals navigating challenging life transitions or seeking to enhance their self-esteem. His rich life experience, including understanding cross-cultural issues and speaking different languages, may resonate with a diverse range of clients.
View Profile
Coping Skills
Show More

You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relatio...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Female
You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relationships, unresolved childhood experiences, or ...
More
Who might be a good fit for Melissa?
People experiencing unresolved childhood experiences or those wanting to strengthen their self-esteem could benefit from Melissa Lapides’s focused therapeutic work. With an approach that integrates attachment-based and somatic methods, Melissa may particularly resonate with those grappling with trauma and attachment issues, looking to develop healthier relationships and find inner strength.
View Profile
Coping Skills
Show More

Hello and Welcome. I commend you for taking the time to identify the right therapist for you, and I would be delighted to have the...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Female
Hello and Welcome. I commend you for taking the time to identify the right therapist for you, and I would be delighted to have the opportunity to serve you through your journe...
More
Who might be a good fit for Amy?
Amy Zerai offers an approach that may suit individuals focusing on healing and building stronger relationships while managing challenges such as anxiety, depression, or trauma. Her integrative methods, including EMDR, support clients from diverse backgrounds in developing coping skills and fostering personal growth.
View Profile
Coping Skills
Show More

Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passi...
More
Therapist
Offers online care for Lemon-grove, California
LP
Female
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provid...
More
Who might be a good fit for Stephanie?
Stephanie Stefanelli may be well-suited to individuals who value empathetic, exploratory therapy in managing anxiety, depression, or self-esteem challenges. She offers a supportive space for adults to engage in self-discovery and interpersonal growth, with the added option of services in Spanish through a secure tele-health platform.
View Profile
Coping Skills
Show More

Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my un...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Female
Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my undergraduate and CSU Sacramento for my Masters...
More
Who might be a good fit for Kassy?
Individuals focused on improving their self-esteem while managing challenges such as anxiety and depression may find support in Kassy Saeppunh's work. Kassy's eclectic approach in therapy might be particularly beneficial for young adults and middle-aged individuals who are navigating life transitions, grappling with grief, or addressing school and peer relationship issues. Her ability to assist clients in exploring and identifying their life goals may be especially relevant for those dealing with self-harm, trauma, PTSD, and the effects of racism.
View Profile
Coping Skills
Show More

I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (C...
More
Therapist
Offers online care for Lemon-grove, California
LPCC
Male
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused the...
More
Who might be a good fit for Robert?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Robert Phillips. His utilization of Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused therapy could offer a unique approach for those dealing with depression, school issues, or exploring spirituality.
View Profile
Coping Skills
Show More

My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready ...
More
Therapist
Offers online care for Lemon-grove, California
LMFT
Female
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on ho...
More
Who might be a good fit for Diana?
Diana Abrams may align well with adults who are working through issues such as anxiety, depression, or low self-esteem. Her experience in assisting individuals with dual diagnosis or mood disorders, combined with her dedication to a person-centered approach, could be particularly beneficial for clients seeking to foster self-determination and manage symptoms effectively.
View Profile
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.