Lemon Grove, CA Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Lemon Grove, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
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MARTHA GARCIAENRIGHT
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experienc... More
Therapist
Offers online care for Lemon Grove, California
LMFT
Female
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various... More
Who might be a good fit for Martha?
Martha Garcia-Enright may support individuals who want to explore the challenges of motherhood and life transitions through an eclectic-informed lens. Her approach creates a safe, compassionate space especially for women seeking to build hope, confidence, and effective coping skills during times of change. View Profile
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MARIE WORSHAM
Hi! I am a Psychologist (licensed in CA) with over 13 years of experience in working with a variety of clients and presenting prob... More
Therapist
Offers online care for Lemon Grove, California
LP
Female
Hi! I am a Psychologist (licensed in CA) with over 13 years of experience in working with a variety of clients and presenting problems. I am warm, friendly, and collaborative.... More
Who might be a good fit for Marie?
Marie Worsham may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or self-esteem challenges. Her warm and collaborative approach, combined with expertise in interpersonal psychotherapy and a focus on peak functioning, supports clients seeking meaningful growth through both everyday and performance-related concerns. View Profile
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ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Clinician
Offers online care for Lemon Grove, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
People seeking clarity around their mental health or support navigating through issues such as ADHD, Anxiety, Bipolar Disorder, or Depression may find Anna Ross's approach fitting. With her extensive experience in tele-mental health services and conservative medication management, she is well-equipped to assist individuals, especially older adults, who value a comprehensive and non-judgmental care. Her commitment to aligning clients' individual values with their treatment goals, coupled with her expertise in addressing complex dual diagnoses, positions her to effectively help those seeking to improve their overall quality of life. View Profile
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HA HUYNH
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adult... More
Therapist
Offers online care for Lemon Grove, California
LMFT
Female
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With... More
Who might be a good fit for Ha?
Ha Huynh may support individuals who want to explore ADHD and related challenges through an eclectic-informed lens. As a bilingual therapist fluent in Vietnamese and English, she integrates cultural understanding with evidence-based approaches to create a compassionate space for adults managing complex mental health needs. View Profile
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HAILEY VEAL
Hey there! My name is Hailey and I am a Licensed Clinical Social Worker. I have been working in community mental health for over 6... More
Therapist
Offers online care for Lemon Grove, California
LCSW
Female
Hey there! My name is Hailey and I am a Licensed Clinical Social Worker. I have been working in community mental health for over 6 years now. I have worked with children, tran... More
Who might be a good fit for Hailey?
Hailey Veal offers an approach that may suit individuals focusing on building coping skills and strengthening their sense of self amid challenges like anxiety, depression, or trauma. She integrates trauma-focused and attachment-based methods in a compassionate, patient manner, supporting clients across a wide age range as they work toward personal growth and resilience. View Profile
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DARIAN BRINTON
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the a... More
Therapist
Offers online care for Lemon Grove, California
LMFT
Male
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and quest... More
Who might be a good fit for Darian?
People experiencing challenges related to Men's Issues, Depression, Anxiety, or OCD, and looking for a therapist with experience in Acceptance and Commitment Therapy, might consider Darian Brinton's style of care. Darian's approach, which encourages self-discovery at one's own pace, may particularly resonate with men, young adults, and teens seeking to find mental clarity and replace unhelpful thoughts. His work with complex life circumstances, such as divorce and stress, could be beneficial for those navigating similar situations. View Profile
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ELENA BALASHOVASHAMIS
Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderl... More
Therapist
Offers online care for Lemon Grove, California
LP
Female
Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderly. She is trained as a psychoanalyst and prov... More
Who might be a good fit for Elena?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Elena Balashova-shamis. Her integrative psychoanalytic approach, combined with experience across diverse age groups and complex family dynamics, offers personalized care that addresses both emotional depth and practical challenges. View Profile
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ABIGAIL FONSECA
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis... More
Therapist
Offers online care for Lemon Grove, California
LCSW
Female
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal... More
Who might be a good fit for Abigail?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Abigail Fonseca. As a Latina therapist who integrates cultural awareness into her eclectic approach, she offers a space where processing emotions is valued alongside practical strategies like Cognitive Behavioral Therapy. View Profile
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LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for Lemon Grove, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
People seeking clarity around anxiety, trauma, or self-esteem challenges may find Lizzet Montanez’s approach fitting. She offers a compassionate, client-centered style that integrates evidence-based strategies to support emotional healing and personal growth. View Profile
Coping Skills
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ZIRLEY MACIAS
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. ... More
Therapist
Offers online care for Lemon Grove, California
LCSW
Female
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. For the past nine years I’ve helped clients... More
Who might be a good fit for Zirley?
Zirley Macias may be a match for those interested in a strengths-based, practical approach, particularly when facing anxiety, depression, or relationship challenges. Her warm and personable style, combined with evidence-based tools and optional Christian counseling, supports clients in turning insights into meaningful daily changes through tele-health sessions in English or Spanish. View Profile
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GABRIELA RUIZ
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move... More
Therapist
Offers online care for Lemon Grove, California
LCSW
Female
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths. View Profile
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JENNIFER RIOS
Hi there, I’m Jennifer Rios a bilingual LMFT that began my clinical experience in 2017. My clinical background consists of commu... More
Therapist
Offers online care for Lemon Grove, California
LMFT
Female
Hi there, I’m Jennifer Rios a bilingual LMFT that began my clinical experience in 2017. My clinical background consists of community mental health as well as private practic... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Jennifer Rios's approach. As a bilingual Licensed Marriage and Family Therapist, her expertise in integrative methods and focus on building insight and coping skills may resonate with adults navigating life transitions, grief, or self-esteem issues. Jennifer's bilingual capability may be especially valuable for those seeking care in both English and another language. View Profile
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TERESA CARSLEY
Hi there! I have been practicing as a Marriage and Family Therapist in California for the last 17 years. I am a transplant from t... More
Therapist
Offers online care for Lemon Grove, California
LMFT
Female
Hi there! I have been practicing as a Marriage and Family Therapist in California for the last 17 years. I am a transplant from the East Coast, but have lived in Los Angeles ... More
Who might be a good fit for Teresa?
Clients in need of guidance around emotional healing and communication could benefit from Teresa Carsley’s approach. She integrates somatic therapy with trauma-informed care to support individuals, couples, and families through challenges such as addiction, grief, and life transitions across a wide age range. View Profile
Coping Skills
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JULIE CIMA
Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both... More
Therapist
Offers online care for Lemon Grove, California
LMFT
Female
Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private ... More
Who might be a good fit for Julie?
People experiencing trauma or grief and looking for a therapist with experience in Cognitive-Behavioral Therapy and EMDR might consider Julie Cima’s style of care. She tailors evidence-based approaches to support individuals facing anxiety, depression, life transitions, and self-worth challenges, helping them develop personalized coping strategies. View Profile
Coping Skills
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KIMBERLY JOHNSON
Hello, my name is Kim. I have over 8 years experience working with adult individuals in community care, mental health and medical ... More
Therapist
Offers online care for Lemon Grove, California
LCSW
Female
Hello, my name is Kim. I have over 8 years experience working with adult individuals in community care, mental health and medical settings. I use a collaborative, person-cente... More
Who might be a good fit for Kimberly?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Kimberly Johnson’s focused therapeutic work. Kimberly’s person-centered, solutions-focused approach may particularly resonate with non-traditional adults seeking creative tools to navigate life's challenges and build a path authentic to self. View Profile
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NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Lemon Grove, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Nazanin Karandish. Her practice, grounded in Cognitive Behavioral Therapy (CBT) and Humanistic approaches, may particularly resonate with individuals navigating life transitions or seeking to improve coping skills. View Profile
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AMINA HABIB
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go... More
Therapist
Offers online care for Lemon Grove, California
LMFT
Female
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well... More
Who might be a good fit for Amina?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Amina Habib. She emphasizes creating a safe, collaborative space where clients can develop coping skills and gain insight, particularly through cognitive behavioral therapy tailored to adults and young adults. View Profile
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MYLAN ALLEN
Hi my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity using person centered and cognitive based ... More
Therapist
Offers online care for Lemon Grove, California
LMFT
Female
Hi my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity using person centered and cognitive based therapeutic modalities. My clients develop a ... More
Who might be a good fit for Mylan?
People seeking clarity around their emotional patterns or support navigating life transitions may find Mylan Allen’s approach fitting. She integrates person-centered and cognitive behavioral techniques to help clients build resilience by challenging thoughts and deepening self-awareness. View Profile
Coping Skills
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SHEREESE PEARSALL
Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy... More
Therapist
Offers online care for Lemon Grove, California
LPCC|LPC|LCMHC
Female
Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a m... More
Who might be a good fit for Shereese?
Shereese Pearsall may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or addiction. Her approach is grounded in helping adults navigate everyday stressors and life transitions with practical coping strategies and compassionate support. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.