La Jolla, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for La Jolla, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
La Jolla, CA
Self-help Apps
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for La Jolla, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions. View Profile
Self-help Apps
La Jolla, CA
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for La Jolla, California
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Self-help Apps
La Jolla, CA
AIMEE SEVERE
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGB... More
Therapist
Offers online care for La Jolla, California
LMFT
Female
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issue... More
Who might be a good fit for Aimee?
Those managing concerns related to anxiety, grief, or gender health may appreciate the methods Aimee Severe incorporates into her practice. Her work with prenatal and postpartum clients, as well as her long-standing support for the LGBTQ+ community, reflects a thoughtful approach aimed at fostering fulfillment and resilience during significant life transitions. View Profile
Self-help Apps
La Jolla, CA
JASON IMHOFF
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o... More
Therapist
Offers online care for La Jolla, California
LCSW
Male
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and o... More
Self-help Apps
La Jolla, CA
Shala  Battle
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience... More
Therapist
Offers online care for La Jolla, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a... More
Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction. View Profile
Self-help Apps
La Jolla, CA
Joy Zembruski
Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered ca... More
Therapist
Offers online care for La Jolla, California
Female
Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered care to adolescents and adults navigating anxie... More
Who might be a good fit for Joy?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Joy Zembruski. Her bilingual and culturally responsive approach, incorporating evidence-based therapies like CBT, ACT, and DBT, is designed to help individuals from diverse backgrounds build emotional resilience and navigate life transitions with greater confidence. View Profile
Self-help Apps
La Jolla, CA
NICOLE ETHRIDGE
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, a... More
Therapist
Offers online care for La Jolla, California
LPCC|LPCMH|LPC
Female
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized appr... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in self-esteem may find Nicole Ethridge’s approach to be well-aligned. She integrates EMDR and cognitive behavioral techniques in a personalized way to help clients build resilience and move beyond trauma toward greater empowerment. View Profile
Self-help Apps
La Jolla, CA
HOLLY SIEGRIST
Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 16 years of experience. I take a strength-based ap... More
Therapist
Offers online care for La Jolla, California
LP
Female
Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 16 years of experience. I take a strength-based approach, and I work with clients on spirituali... More
Who might be a good fit for Holly?
Holly Siegrist may be a strong resource for individuals looking to develop strategies for coping with trauma, anxiety, and life transitions. Her warm, strength-based approach incorporates spiritual and creative elements, offering a compassionate space for those seeking meaning and resilience amid challenges such as discrimination, grief, or chronic illness. View Profile
Self-help Apps
La Jolla, CA
MIGUEL MORENO LOPEZ
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Ba... More
Therapist
Offers online care for La Jolla, California
LCSW
Male
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Baptist University. I am passionate about helpi... More
Who might be a good fit for Miguel?
Clients facing concerns such as anxiety, trauma, or challenges related to child and adolescent mental health may connect with the techniques and structure offered by Miguel Moreno Lopez. His use of trauma-focused and strength-based approaches, combined with a supportive environment, can help individuals build resilience and develop coping strategies aligned with their personal values. View Profile
Self-help Apps
La Jolla, CA
EMMANUEL AKUAMOAH
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social... More
Therapist
Offers online care for La Jolla, California
LCSW
Male
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur... More
Self-help Apps
La Jolla, CA
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for La Jolla, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Self-help Apps
La Jolla, CA
IAN MCNABB
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starti... More
Therapist
Offers online care for La Jolla, California
LMFT
Male
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimid... More
Who might be a good fit for Ian?
Clients in need of guidance around relationships and emotional well-being could benefit from Ian Mcnabb’s approach. He incorporates attachment-based and EMDR techniques to support older adults working through anxiety, grief, or life transitions while fostering healthier communication and boundaries. View Profile
Self-help Apps
La Jolla, CA
ANDREW NGUYEN
As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My pro... More
Therapist
Offers online care for La Jolla, California
LCSW
Male
As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My professional journey encompasses assisting paren... More
Self-help Apps
La Jolla, CA
KEVIN PEREZ
I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, a... More
Therapist
Offers online care for La Jolla, California
LMFT
Male
I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, adolescents, adults, and families in communiti... More
Self-help Apps
La Jolla, CA
TALAINA FLOYD
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st... More
Therapist
Offers online care for La Jolla, California
LPCC
Female
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting... More
Self-help Apps
La Jolla, CA
LAYLA HERNANDEZ
Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I... More
Therapist
Offers online care for La Jolla, California
LCSW
Female
Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a c... More
Self-help Apps
La Jolla, CA
MEGAN MEREDITH
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Maste... More
Therapist
Offers online care for La Jolla, California
LMFT
Female
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine Uni... More
Self-help Apps
La Jolla, CA
JUSTIN DO
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from ... More
Therapist
Offers online care for La Jolla, California
LMFT
Male
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology... More
Self-help Apps
La Jolla, CA
ALBERTO JAIME
As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I offer clients a uniquely disciplined and compassionate... More
Therapist
Offers online care for La Jolla, California
LMFT
Male
As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I offer clients a uniquely disciplined and compassionate path to healing. I specialize in evidence-ba... More
Self-help Apps
La Jolla, CA