Jamul, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Jamul, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while...
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while others observe that, in terms of our structu...
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Who might be a good fit for Jondavid?
Jondavid Settell may be a strong resource for individuals looking to develop strategies for managing the emotional weight of modern life and its impact on the psyche. His therapeutic work focuses on exploring unconscious patterns through language and symbolism, offering space to uncover hidden hopes and reimagine a meaningful way forward even amid challenges like addiction and emotional pain.
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress.
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
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Who might be a good fit for Shala ?
Shala Battle may support individuals who want to explore addiction and recovery through a CBT- and DBT-informed lens. Her approach is informed by extensive experience across diverse patient populations, with a focus on addressing sex, gambling, and substance use challenges.
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Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful pat...
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Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful patterns and move toward emotional healing. She ...
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Who might be a good fit for Nicole?
People experiencing anxiety or looking for a therapist with experience in trauma-informed care might consider Nicole Farmer’s style of care. Her approach combines evidence-based methods like DBT and CBT with a compassionate, collaborative stance that supports clients in building emotional regulation and insight.
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Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State U...
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Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Wald...
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Who might be a good fit for Todd?
Todd McGinnis may be well-suited to individuals who value a thoughtful, culturally aware therapeutic approach in managing challenges like anxiety, trauma, or substance abuse. He integrates evidence-based methods with a compassionate understanding shaped by diverse clinical experiences, supporting clients in cultivating self-awareness and overcoming limiting beliefs.
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Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern...
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Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c...
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Who might be a good fit for Tracy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Tracy Mallett. She integrates evidence-based methods such as the Gottman Method and cognitive behavioral therapy to help individuals, couples, and families build healthier communication and coping skills.
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Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the ...
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Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree...
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Who might be a good fit for Kevin?
Individuals focused on improving emotional resilience while managing chronic health conditions may find support in Kevin Kukoleck’s work. Drawing from both cognitive behavioral and humanistic approaches, he integrates an understanding of physical illness and trauma with a compassionate perspective shaped by his own lived experiences.
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Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.*
I work with people outside in the natu...
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Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.*
I work with people outside in the natural world, engaging in ecotherapy practices. ...
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Who might be a good fit for Leslie?
Those coping with grief or pursuing personal growth in spirituality may find Leslie Hammer’s approach to be well-aligned. By integrating ecotherapy practices in natural settings, she offers a grounding, sensory-rich experience that supports emotional healing and self-discovery outside of traditional talk therapy.
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We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming hea...
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We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I...
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Who might be a good fit for Tarron?
Clients seeking structured support for managing anxiety or working to build healthy boundaries might consider working with Tarron Phillips. His approach emphasizes developing coping skills and challenging negative self-talk, which can be helpful for those facing emotional challenges or relationship difficulties.
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My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I�...
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My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I’ve had the privilege of supporting adults as...
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Who might be a good fit for Jenniffer?
Individuals focused on improving coping skills while managing depression or anxiety may find support in Jenniffer Mogrovejo’s work. She integrates cognitive behavioral and dialectical behavior therapy techniques, with a compassionate approach that also honors the unique challenges faced by special needs families and older adults.
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I...
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy...
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Who might be a good fit for Melody?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Melody Zhang. She offers a trauma-informed, culturally attuned approach that invites collaboration and integrates faith when it aligns with the client’s values and goals.
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I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio...
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I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente...
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Who might be a good fit for Angela?
Angela Chijioke may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma. Her holistic and patient-centered approach seeks to address both emotional and spiritual aspects, offering support tailored to each person’s unique life context.
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My Name is Britney Shipman and I'm a Psychiatric Mental Health Nurse Practitioner. I treat a variety of mood disorders including d...
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My Name is Britney Shipman and I'm a Psychiatric Mental Health Nurse Practitioner. I treat a variety of mood disorders including depression, anxiety, and Attention-deficit/hyp...
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Who might be a good fit for Britney?
Individuals managing concerns related to anxiety, depression, or women’s mental health may appreciate the methods Britney Shipman incorporates into her practice. She focuses on holistic, comprehensive plans that support wellness and overall quality of life, especially for those facing challenges like postpartum depression, relationship changes, or work-life balance.
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April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in...
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April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in trauma, LGBT populations and adoption issues...
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Who might be a good fit for April?
Clients in need of guidance around relational and emotional challenges could benefit from April Mcmahon’s approach. Her work integrates trauma-informed care and DBT techniques with a compassionate, strength-based focus, supporting individuals through anxiety, depression, and identity-related concerns.
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I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and an...
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I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief an...
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Who might be a good fit for Marisol?
Individuals managing concerns related to anxiety or trauma may appreciate the methods Marisol Elizarraras incorporates into her practice. Her holistic approach, which addresses the mind, body, and soul, is tailored to each person’s unique experience and emphasizes compassion and respect throughout the healing process.
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Hello! I am a licensed Marriage and Family Therapist that has been practicing mental health in a variety of roles for over 7 years...
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Hello! I am a licensed Marriage and Family Therapist that has been practicing mental health in a variety of roles for over 7 years! I love working with those who have difficul...
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Who might be a good fit for Cody?
People experiencing feelings of overwhelm and looking for a therapist with experience in faith-based and existential approaches might consider Cody Elder’s style of care. He integrates evidence-based methods like CBT and DBT with a focus on personal agency and purpose, supporting clients as they navigate challenges such as anxiety, mood disorders, and family conflict.
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Are you ready to reclaim control over your mental health and start prioritizing what truly matters to you? Imagine being able to t...
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Are you ready to reclaim control over your mental health and start prioritizing what truly matters to you? Imagine being able to travel, enjoy a movie, or spend quality time w...
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Who might be a good fit for Jeffensen Jay?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Jeffensen Jay Timacdog incorporates into his practice. His holistic, client-centered approach integrates motivational interviewing and a focus on mind-body connection, supporting adults—especially those balancing chronic health conditions—in achieving greater overall well-being.
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Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology fr...
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Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from...
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Who might be a good fit for Kristi?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods Kristi Abbott incorporates into her practice. Her experience with psychedelic-assisted psychotherapy and mindfulness-based approaches offers clients opportunities for deep healing and integration alongside more traditional therapeutic techniques.
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