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Igo, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorate from Arizona State... MORE
Specialties Career Counseling, Coping Skills, Parent ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +12 More
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorate from Arizona State University and my Masters from Norfolk State Univ... MORE
Top Match
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelo... MORE
Specialties Coping Skills, Life Transitions, Self Es ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Blue Shield, Carelon, Harvard Pilgrim, K ... +6 More
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work from the University of No... MORE
Top Match
Therapist
LMFT
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psy... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Culturally Sensitive Therapy, Gender-aff ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy), I enjoy conducting past... MORE
Therapist
LMFT
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For ... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For more than 20 years, I've provided care for patient... MORE
Therapist
LCSW
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +13 More
Treatment Approach Internal Family Systems (IFS), Mindfulne ... +1 More
Insurance Scripps Health Plan, Self Pay ... +1 More
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people tur... MORE
Therapist
LCSW
Hey there, I’m a licensed Clinical Social Worker based in California. I received my masters from University of New England with a focus in Individua... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hey there, I’m a licensed Clinical Social Worker based in California. I received my masters from University of New England with a focus in Individuals, families and groups. I’ve been practicing fo... MORE
Therapist
LCSW
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting t... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to ... MORE
Therapist
LMFT
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yours... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Carelon, Harvard Pilgrim, Kaiser, Self P ... +3 More
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other people, worried about how thi... MORE
Therapist
LCSW
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I belie... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of pu... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker based out of Orange County, California. I received my Master of Social Work from The University of Southern Cal... MORE
Specialties Career Counseling, Chronic Illness, Copi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
I am a Licensed Clinical Social Worker based out of Orange County, California. I received my Master of Social Work from The University of Southern California (USC) and I’m a proud Trojan! I have don... MORE