Gilroy, CA Therapy for Coping Skills

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Coping Skills
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NNAMDI OFOEZE
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli... More
Clinician
Offers online care for Gilroy, California
PMHNP
Male
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu... More
Who might be a good fit for Nnamdi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Nnamdi Ofoeze’s approach to be well-aligned. He integrates cognitive behavioral therapy with medication management in a compassionate, holistic framework designed to support resilience and overall mental wellness. View Profile
Gilroy, CA
Coping Skills
+1 More
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and growth through an eclectic-informed lens. She brings a compassionate, non-judgmental approach that can be especially meaningful for those managing mood disorders, grief, or life transitions while valuing collaborative and respectful care. View Profile
Gilroy, CA
Coping Skills
+1 More
CRISTAL GUERRERO
As a mental health therapist, I work with adolescents, adults, couples, and families navigating life’s challenges and seeking me... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
As a mental health therapist, I work with adolescents, adults, couples, and families navigating life’s challenges and seeking meaningful change. I have a special interest in... More
Who might be a good fit for Cristal?
Those coping with anxiety or pursuing personal growth in self-understanding may find Cristal Guerrero’s approach to be well-aligned. She integrates cognitive and trauma-informed therapies to support adolescents and adults through life transitions, helping foster clearer communication and deeper connection in both individual and relational contexts. View Profile
Gilroy, CA
Coping Skills
+1 More
ALLYSON RANSDELL
Hello! I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from ... More
Therapist
Offers online care for Gilroy, California
LCSW
Female
Hello! I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the University of Southern California and cur... More
Who might be a good fit for Allyson?
Allyson Ransdell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, trauma, or significant life transitions. With an emphasis on supporting women and young adults, particularly those in high-stress professional roles, Allyson's empathetic and personalized approach could be especially meaningful for those seeking resilience in demanding environments or grappling with imposter syndrome and perfectionism. View Profile
Gilroy, CA
Coping Skills
+1 More
EMILY MEANS
Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the ... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the context of a therapeutic relationship. I trai... More
Who might be a good fit for Emily?
Individuals focused on improving coping skills while managing life transitions may find support in Emily Means’s work. Her approach integrates compassionate self-inquiry within a therapeutic relationship, offering space to reflect on past experiences and embrace new chapters with thoughtful intention. View Profile
Gilroy, CA
Coping Skills
+1 More
LYNN GONZALEZ
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Bea... More
Therapist
Offers online care for Gilroy, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I hav... More
Who might be a good fit for Lynn?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Lynn Gonzalez, where applicable. With her focus on helping adults become the best version of themselves in all aspects of their life, her practice could be particularly beneficial for those seeking a holistic approach to healing that incorporates both cognitive behavioral therapy and faith-based methods. View Profile
Gilroy, CA
Coping Skills
+1 More
TERESA HARO
Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourse... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with other... More
Who might be a good fit for Teresa?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Teresa Haro incorporates into her practice. Her client-centered approach, enriched by cultural sensitivity and mindfulness techniques, offers a compassionate space for middle-aged and young adult clients to build resilience and emotional wellness. View Profile
Gilroy, CA
Coping Skills
+1 More
BRIGITTE MACIAS
Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m B... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m Brigitte Macias, a Licensed Marriage and Famil... More
Who might be a good fit for Brigitte?
Clients working through anxiety, depression, or life transitions and looking for Cognitive Behavioral Therapy support might engage well with Brigitte Macias’s approach. She blends CBT with a person-centered framework and brings a culturally informed perspective that can help clients feel understood and supported throughout their healing process. View Profile
Gilroy, CA
Coping Skills
+1 More
KAMISHA FORD
Hi, I’m Kamisha — a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Therapist based in California. I help high... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
Hi, I’m Kamisha — a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Therapist based in California. I help high-functioning adults manage anxiety, depressio... More
Who might be a good fit for Kamisha?
Kamisha Ford may be a good match for people navigating anxiety, burnout, or major life transitions who prefer a collaborative and culturally grounded framework. Her approach integrates narrative therapy and trauma-informed care, creating space for clients to explore and reshape personal stories while managing the complexities of professional and relational stress. View Profile
Gilroy, CA
Coping Skills
+1 More
JESSICA CHURCHILL
Hi, my name is Jess. I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's in Social Welfare from UCL... More
Therapist
Offers online care for Gilroy, California
LCSW
Female
Hi, my name is Jess. I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's in Social Welfare from UCLA and have been practicing for 3 1/2 years. D... More
Who might be a good fit for Jessica?
Jessica Churchill offers an approach that may suit individuals focusing on managing anxiety, depression, or LGBTQ+ mental health concerns. Her use of trauma-informed care combined with mindfulness and acceptance-based therapies supports clients seeking compassionate, strengths-based strategies in a telehealth setting. View Profile
Gilroy, CA
Coping Skills
+1 More
NICHOLAS DAVIS
My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working w... More
Therapist
Offers online care for Gilroy, California
LPCC
Male
My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehea... More
Who might be a good fit for Nicholas?
Nicholas Davis may align well with adults who are working through issues such as anxiety or depression. His collaborative and eclectic approach, which often incorporates Dialectical Behavior Therapy and Acceptance and Commitment Therapy, is tailored to support clients in developing practical coping skills and addressing their unique challenges. View Profile
Gilroy, CA
Coping Skills
+1 More
HA HUYNH
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adult... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With... More
Who might be a good fit for Ha?
Ha Huynh may support individuals who want to explore ADHD and related challenges through an eclectic-informed lens. As a bilingual therapist fluent in Vietnamese and English, she integrates cultural understanding with evidence-based approaches to create a compassionate space for adults managing complex mental health needs. View Profile
Gilroy, CA
Coping Skills
+1 More
VICTORIA OJIAKOITA
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication mana... More
Clinician
PMHNP
Female
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication management, psychotherapy/therapy services for t... More
Who might be a good fit for Victoria?
People seeking clarity around managing mood disorders or support navigating changes in later adulthood may find Victoria Ojiako-ita’s approach fitting. Her combination of medication management and Acceptance and Commitment Therapy (ACT) reflects a compassionate, holistic focus tailored to individuals facing challenges like anxiety, depression, or bipolar disorder. View Profile
Gilroy, CA
Coping Skills
+1 More
PALEI ALFARO
My name is Palei and I’m a licensed marriage family therapist in the state of California. I’ve been practicing for the past 10... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
My name is Palei and I’m a licensed marriage family therapist in the state of California. I’ve been practicing for the past 10 years and I utilize cognitive behavior thera... More
Who might be a good fit for Palei?
Those coping with anxiety or pursuing personal growth in self-understanding may find Palei Alfaro’s approach to be well-aligned. Her use of cognitive behavioral therapy combined with authentic self-disclosure creates a collaborative and empathetic space for clients seeking to develop practical coping skills and deeper insight. View Profile
Gilroy, CA
Coping Skills
+1 More
CHRISTOPHER PONCE
Hi! I'm a licensed clinical social worker (LCSW) based in California. I received my master's degree from Cal State Long Beach and ... More
Therapist
Offers online care for Gilroy, California
LCSW
Male
Hi! I'm a licensed clinical social worker (LCSW) based in California. I received my master's degree from Cal State Long Beach and have been practicing for about three years no... More
Who might be a good fit for Christopher?
Gilroy, CA
Coping Skills
+1 More
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Who might be a good fit for Jessica?
Jessica Canadarudolph may work particularly well with those looking to build skills around managing anxiety, bolstering self-esteem, or improving communication. With her expertise in Cognitive Behavioral Therapy and Emotionally Focused Therapy, she can offer valuable strategies to individuals of various age groups, including young adults, middle-aged individuals, and older adults. Her understanding of specific issues such as ADHD, mood disorders, and LGBTQ+ mental health adds an additional layer of relevance to her approach. View Profile
Gilroy, CA
Coping Skills
+1 More
RICKEY BATES
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a v... More
Therapist
Offers online care for Gilroy, California
LCSW
Male
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My ... More
Who might be a good fit for Rickey?
Rickey Bates offers an approach that may suit individuals focusing on building resilience and navigating complex identity-related challenges. Drawing from his background as a veteran and his emphasis on cultural humility, he works collaboratively to empower clients in setting meaningful goals while addressing issues such as anxiety, mood disorders, and the unique experiences of LGBTQ+ and veteran populations. View Profile
Gilroy, CA
Coping Skills
+1 More
CRAIG HARRIS
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I curren... More
Therapist
Offers online care for Gilroy, California
LCSW
Male
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age rang... More
Who might be a good fit for Craig?
Craig Harris may be well-suited to individuals who value strength-based therapy in managing areas such as depression, anxiety, and self-esteem. His extensive experience working in diverse mental health settings, including a Level 1 Trauma Center, suggests an understanding of the complexities that can accompany traumatic experiences and mental health crises. Moreover, his solution-focused approach might resonate with those seeking to improve their relationships at work, home, or within themselves. View Profile
Gilroy, CA
Coping Skills
+1 More
LAURA CURRY
My name is Laura Curry, Licensed Marriage and Family Therapist (#113832). I am certified in Dialectical Behavioral Therapy (DBT) ... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
My name is Laura Curry, Licensed Marriage and Family Therapist (#113832). I am certified in Dialectical Behavioral Therapy (DBT) and a Certified Clinical Trauma Professional.... More
Who might be a good fit for Laura?
Gilroy, CA
Coping Skills
+1 More
SEPIDEH BIRJANI
As your therapist, I bring a caring and warm presence to every session, creating a safe and supportive space where you can feel tr... More
Therapist
Offers online care for Gilroy, California
LMFT
Female
As your therapist, I bring a caring and warm presence to every session, creating a safe and supportive space where you can feel truly heard and understood. At the same time, I... More
Who might be a good fit for Sepideh?
Gilroy, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.