Fresno, CA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Fresno, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Fresno, CA
Coping Skills
HOANGLAN NGUYEN
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my ... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from ... More
Who might be a good fit for Hoanglan?
Those managing concerns related to self-esteem, family conflict, or coping with life transitions may appreciate the methods Hoanglan Nguyen incorporates into their practice. Ms. Nguyen's approach, grounded in Trauma Informed Care and Eye Movement Desensitization and Reprocessing (EMDR), may resonate with individuals grappling with the effects of childhood or intergenerational trauma, or those feeling like impostors in their professional or academic environments. View Profile
Fresno, CA
Coping Skills
ARMINE MANUKIAN
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have... More
Therapist
Offers online care for Fresno, California
LCSW
Female
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years... More
Who might be a good fit for Armine?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or life transitions may find support in Armine Manukian's work. Her therapeutic approach, which blends cognitive and psychodynamic therapies, could be particularly beneficial for adults across various life stages who are seeking a supportive and non-judgmental environment to express and navigate through their experiences and emotions. View Profile
Fresno, CA
Coping Skills
ERMELINDA GARZA
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing t... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individual... More
Who might be a good fit for Ermelinda?
People seeking clarity around life transitions or support navigating feelings of anxiety and grief may find Ermelinda Garza’s approach fitting. She offers a compassionate, culturally sensitive space where mindfulness and practical coping skills are integrated to help clients regain balance and build resilience. View Profile
Fresno, CA
Coping Skills
BERTHA REEVES
Therapy is a journey we walk together. I am a Licensed Clinical Social Worker (LCSW). I'm bilingual in English y hablo español, s... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Therapy is a journey we walk together. I am a Licensed Clinical Social Worker (LCSW). I'm bilingual in English y hablo español, so you can choose the language that feels most... More
Fresno, CA
Coping Skills
JO KREBS
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and le... More
Therapist
Offers online care for Fresno, California
LPCC|LPC
Female
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, rela... More
Who might be a good fit for Jo?
Jo Krebs may work particularly well with those looking to build skills around coping with trauma, grief, or emotional regulation. Her integrative approach, which includes therapies like EMDR, CBT, and DBT, is designed to create a supportive space that honors mind, body, and spirit while respecting diverse backgrounds and beliefs. View Profile
Fresno, CA
Coping Skills
DUJUANA WARE
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or b... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or bimonthly appointments 7pm: weekly or bimontly... More
Who might be a good fit for Dujuana?
Clients in need of guidance around self-esteem and emotional balance could benefit from Dujuana Ware’s approach. Drawing on a faith-informed, client-centered framework combined with cognitive-behavioral strategies, she supports individuals managing anxiety, depression, and relationship challenges through virtual sessions. View Profile
Fresno, CA
Coping Skills
LEONOR CANO
Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I provide indivi... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I provide individual, child, teen, family, and couples therap... More
Fresno, CA
Coping Skills
ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Fresno, CA
Coping Skills
NICOLE MOOSE
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way. View Profile
Fresno, CA
Coping Skills
JESSICA MARTINEZ
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's in 2017 and have been practicing in... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's in 2017 and have been practicing in the mental health field since. I have about... More
Who might be a good fit for Jessica?
Jessica Martinez offers an approach that may suit individuals focusing on healing from trauma and addressing racial or family-related challenges. She integrates culturally sensitive and narrative therapies to help clients reframe their experiences and foster personal empowerment in their mental health journey. View Profile
Fresno, CA
Coping Skills
KHUSBU OROZCO
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health bec... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can ... More
Who might be a good fit for Khusbu?
Those managing concerns related to anxiety, depression, or self-care may appreciate the methods Khusbu Orozco incorporates into her practice. She emphasizes a person-centered approach that supports developing assertive communication and healthy boundaries, creating a safe space for middle-aged clients to explore their challenges. View Profile
Fresno, CA
Coping Skills
HELEN CALDWELL
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, i... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. ... More
Who might be a good fit for Helen?
Helen Caldwell may align well with adults who are working through life transitions or managing anxiety and depression. Her collaborative, strengths-based approach incorporates mindfulness and solution-focused techniques to help clients reconnect with their values and cultivate self-compassion in a supportive, affirming environment. View Profile
Fresno, CA
Coping Skills
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for Fresno, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Individuals or couples navigating addiction, mood disorders, or relationship issues may find alignment with the strategies and frameworks utilized by Raymond Radeka, where applicable. As a US Navy veteran, he may also offer unique understanding and support to fellow veterans battling severe mental illness or PTSD. His expertise in Co-occurring disorders and use of CBT, DBT, Strength-based, and Solution Focus Therapy may be beneficial for those seeking to manage symptoms of Bipolar Disorder, Depression, and Anxiety. View Profile
Fresno, CA
Coping Skills
ANDREA SANDOVAL
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once ... More
Who might be a good fit for Andrea?
Clients working through anger management issues and looking for support in developing coping skills might engage well with Andrea Sandoval’s approach. Her work may resonate with individuals who are seeking to understand the origins of their communication patterns, reduce conflict and misunderstandings, or navigate the demands of parenthood. The emphasis on using strengths and evidence-based techniques could be particularly beneficial for those grappling with mood disorders or past trauma. View Profile
Fresno, CA
Coping Skills
MARIA HERRERA
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 15 years of experience in treat... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 15 years of experience in treating individuals including adults and childre.... More
Who might be a good fit for Maria?
Those managing concerns related to family conflict or mood disorders may appreciate the methods Maria Herrera incorporates into her practice. As a bilingual therapist experienced with individuals, couples, and families, she offers a mindful and supportive space to explore underlying challenges and develop practical coping strategies. View Profile
Fresno, CA
Coping Skills
CAITLIN WEBER
Hello! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT) specializing in stress, anxiety, life transit... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hello! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT) specializing in stress, anxiety, life transitions, Ecotherapy (Walk-and-Talk), and PCOS-re... More
Who might be a good fit for Caitlin?
Caitlin Weber may be a match for those interested in faith-based and holistic approaches, particularly when facing challenges related to anxiety or women’s wellness. She offers support that integrates Christian counseling with evidence-based methods like CBT, creating space for emerging adult women to explore their authentic selves and overall well-being. View Profile
Fresno, CA
Coping Skills
VALERIE HANDLERS
I am a Licensed Clinical Social Worker in California with 40 years of experience in the fields of addiction, domestic violence, an... More
Therapist
Offers online care for Fresno, California
LCSW
Female
I am a Licensed Clinical Social Worker in California with 40 years of experience in the fields of addiction, domestic violence, and medical social work. In my years of experie... More
Who might be a good fit for Valerie?
Valerie Handlers may align well with adults who are working through issues such as addiction, anxiety, or depression. Her approach combines compassionate, active participation with a blend of cognitive behavioral and psychodynamic techniques tailored to each individual’s needs, creating a collaborative space for growth and healing. View Profile
Fresno, CA
Coping Skills
CLAUDIA JOHNSON
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle... More
Therapist
Offers online care for Fresno, California
LPCC|CPC
Female
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle of anxiety, battling negative thoughts, carr... More
Who might be a good fit for Claudia?
Claudia Johnson may be a good match for people navigating life transitions or family conflict who prefer a collaborative, skills-based approach. Her focus on exploring the complex layers of daily life through cognitive behavioral therapy can support individuals seeking deeper understanding of themselves and their relationships. View Profile
Fresno, CA
Coping Skills
OMAR LORENTE
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discove... More
Therapist
Offers online care for Fresno, California
LMFT
Male
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n... More
Who might be a good fit for Omar?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Omar Lorente. He integrates Cognitive Behavioral Therapy with a collaborative style that can help clients develop coping skills and work toward meaningful change in their personal and relational lives. View Profile
Fresno, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Fresno, California

Home to over half a million residents, Fresno, California is a culturally diverse city known for its rich agricultural history and proximity to Yosemite National Park. The lifestyle here is a blend of urban and suburban, influenced by the city's agricultural roots.

Key Mental-Health Concerns for Fresno Residents

Depression, anxiety, and substance abuse are prevalent mental health conditions in Fresno, in line with state trends reported by the California Department of Public Health. The county also experiences higher rates of PTSD due to its sizable veteran population.

Access to Care & Providers in Fresno

Fresno offers both public and private mental health services, including a 24/7 crisis line and community organizations like the Fresno County Behavioral Health. Local initiatives, such as the Fresno Resilience Center, focus on providing trauma-informed care to residents.

Therapies & Specialties

  • CBT and DBT are commonly practiced modalities for therapy in Fresno, California.
  • Given the city's high incidence of PTSD, trauma-focused care and EMDR are widely available.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Fresno is relatively low compared to other Californian cities, but the city faces challenges related to agricultural industry pressures and a high poverty rate, which can impact mental health.

Take the Next Step

If you're seeking support, don't hesitate to reach out. Find a licensed therapist in Fresno, California and take the first step towards better mental health today.