Escondido, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Escondido, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Escondido, CA
Self-help Apps
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Escondido, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches. View Profile
Self-help Apps
Escondido, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Escondido, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Self-help Apps
Escondido, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Escondido, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Escondido, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Escondido, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Escondido, CA
Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo... More
Psychiatrist
Offers online care for Escondido, California
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest... More
Who might be a good fit for Christopher?
Clients facing concerns such as questions about medication management may connect with the techniques and structure offered by Christopher Ko. His medical background and responsiveness can support adults seeking to better understand and integrate medication into their overall mental health and wellness journey. View Profile
Self-help Apps
Escondido, CA
PAUL ELLINGSEN
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and h... More
Therapist
Offers online care for Escondido, California
LMFT
Male
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counselin... More
Self-help Apps
Escondido, CA
TERRI PITTENGER
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work... More
Therapist
Offers online care for Escondido, California
LP
Female
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems... More
Who might be a good fit for Terri?
Terri Pittenger may be a match for those interested in an interactive, eclectic therapeutic approach, particularly when facing anxiety, depression, or challenging life transitions. She works collaboratively to uncover underlying experiences and develop new perspectives, helping clients build confidence and flexibility in managing their emotions and relationships. View Profile
Self-help Apps
Escondido, CA
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Escondido, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Self-help Apps
Escondido, CA
DIANE DUNNE
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an int... More
Therapist
Offers online care for Escondido, California
LP
Female
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for... More
Self-help Apps
Escondido, CA
RAQUEL PAZOS
A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with peop... More
Therapist
Offers online care for Escondido, California
LMFT
Female
A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief... More
Self-help Apps
Escondido, CA
VICTORIA LLOYD
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal... More
Therapist
Offers online care for Escondido, California
LPCC
Non-binary
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with th... More
Self-help Apps
Escondido, CA
SUSAN FORERDEHREY
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both a... More
Therapist
Offers online care for Escondido, California
LCSW
Female
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director... More
Self-help Apps
Escondido, CA
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Escondido, California
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Self-help Apps
Escondido, CA
ANACRISTINA GIAQUINTO
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am co... More
Therapist
Offers online care for Escondido, California
LCSW
Female
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my... More
Self-help Apps
Escondido, CA
INGRID JIMENEZ
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and a Registered Art Therapist based in California. I have been practicin... More
Therapist
Offers online care for Escondido, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and a Registered Art Therapist based in California. I have been practicing for 18 years with an array of populations a... More
Who might be a good fit for Ingrid?
Ingrid Jimenez may be a good match for people navigating anxiety or depression who prefer a strength-based and faith-informed counseling framework. Her approach integrates cognitive-behavioral and dialectical behavior therapy techniques, supporting middle-aged adults in building coping skills while honoring their personal values. View Profile
Self-help Apps
Escondido, CA
DAVINA UCHEGBU
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,... More
Nurse Practitioner
Offers online care for Escondido, California
PMHNP
Female
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ... More
Who might be a good fit for Davina?
Clients in need of guidance around emotional regulation and mental health challenges could benefit from Davina Uchegbu’s approach. She integrates medication management with therapeutic techniques like CBT and DBT, fostering a collaborative environment where patients feel heard and supported throughout their care. View Profile
Self-help Apps
Escondido, CA
JUDY JORDAN
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counse... More
Therapist
Offers online care for Escondido, California
LMFT
Female
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children, adolescents, adults, and ... More
Self-help Apps
Escondido, CA
DANIELLE PIZZI
Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide comp... More
Therapist
Offers online care for Escondido, California
LCSW
Female
Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide compassionate and person-centered care to individ... More
Who might be a good fit for Danielle?
People experiencing anxiety, mood disorders, or trauma, or those wanting to strengthen coping skills, could benefit from Danielle Pizzi’s focused therapeutic work. She integrates approaches like DBT and EMDR to support exploration of personal challenges while fostering resilience in a compassionate, person-centered way. View Profile
Self-help Apps
Escondido, CA
MELISSA SHEFFIELD
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the Californi... More
Therapist
Offers online care for Escondido, California
LP
Female
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at... More
Who might be a good fit for Melissa?
Those managing concerns related to serious mental illness or mood disorders may appreciate the methods Melissa Sheffield incorporates into her practice. Her experience working with adults in challenging settings, including veterans and individuals facing significant mental health barriers, informs a thoughtful use of cognitive behavioral therapy to support stability and coping. View Profile
Self-help Apps
Escondido, CA