Elk Creek, CA Therapy for Coping Skills

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Coping Skills
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LAURIE EATON
Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people wh... More
Therapist
Offers online care for Elk-creek, California
LMFT
Female
Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, AD... More
Who might be a good fit for Laurie?
People experiencing challenges such as depression, anxiety, or trauma and looking for a therapist with experience in family and couples dynamics might consider Laurie Eaton’s style of care. Her compassionate approach is informed by years of work with diverse clients, including military members and individuals across a wide age range, offering support tailored to both personal and relational growth. View Profile
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CHERYL POLYUDHAPOOM
Welcome, I'm Cheryl Polyudhapoom, a Licensed Clinical Social Worker & Psychotherapist in the state of California, & am a Licensed ... More
Therapist
Offers online care for Elk-creek, California
LCSW
Female
Welcome, I'm Cheryl Polyudhapoom, a Licensed Clinical Social Worker & Psychotherapist in the state of California, & am a Licensed Independent Clinical Social Worker in the sta... More
Who might be a good fit for Cheryl?
Cheryl Polyudhapoom may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her experience working with diverse communities and focus on building healthier relationships creates a supportive space for adults aiming to manage negative patterns and move forward with resilience. View Profile
Coping Skills
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MEGAN MEREDITH
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Maste... More
Therapist
Offers online care for Elk-creek, California
LMFT
Female
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine Uni... More
Who might be a good fit for Megan?
Those coping with anxiety or pursuing personal growth in self-esteem may find Megan Meredith’s approach to be well-aligned. She utilizes a person-centered framework that emphasizes empathy and tailored support, especially for young adults and those navigating life transitions or relational challenges. View Profile
Coping Skills
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ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for Elk-creek, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability. View Profile
Coping Skills
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ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for Elk-creek, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Who might be a good fit for Estela?
Individuals or couples navigating life transitions or coping with stressors may find alignment with the strategies and frameworks utilized by Estela Alejandre, where applicable. Her gentle, empathic approach, combined with mindfulness and strength-based techniques, supports clients in building confidence and resilience while exploring their emotions and relationships. View Profile
Coping Skills
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ANA GUTIERREZ
Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University,... More
Therapist
Offers online care for Elk-creek, California
LCSW
Female
Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University, Long Beach and have over 15 years of experie... More
Who might be a good fit for Ana?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Ana Gutierrez’s work. She integrates trauma-focused and strength-based approaches to help clients of various ages, including middle-aged adults, better understand how their emotions and choices influence their overall well-being. View Profile
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KEISHA ANTHONY
Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, ... More
Therapist
Offers online care for Elk-creek, California
LMFT
Female
Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, with our daily activities that we forget the ... More
Who might be a good fit for Keisha?
Keisha Anthony may be a match for those interested in a supportive and professional environment, particularly when facing challenges like anxiety, depression or struggling with coping skills. Her approach could be especially meaningful for middle-aged individuals who are seeking to navigate behavioral problems or crises, or those in couples or families who are seeking to improve their dynamics. Keisha's ability to create a safe space where clients feel heard and understood may resonate deeply with those who prioritize their mental health. View Profile
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ALESSANDRA SZEKIR
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pu... More
Therapist
Offers online care for Elk-creek, California
LCSW
Female
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believ... More
Who might be a good fit for Alessandra?
Clients in need of guidance around issues such as addiction, anxiety, or depression could benefit from Alessandra Szekir's approach. With a multicultural background and a gentle focus on listening to one's inner voice, she may be particularly supportive for those embarking on a journey of self-discovery, regardless of their life stage or cultural origins. View Profile
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HANNAH ANEW
My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are c... More
Therapist
Offers online care for Elk-creek, California
LMFT
Female
My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set f... More
Who might be a good fit for Hannah?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Hannah Anew. Her approach, which includes EMDR and mindfulness practices, supports individuals committed to active participation in their healing and growth journey. View Profile
Coping Skills
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LORENA MORENO
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Cl... More
Therapist
Offers online care for Elk-creek, California
LCSW
Female
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Claremont, CA and my Master's in Social Work fr... More
Who might be a good fit for Lorena?
Lorena Moreno offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her experience with evidence-based methods like EMDR and Trauma-Focused CBT, combined with her ability to provide care in both English and Spanish, can support adults and families seeking compassionate, culturally sensitive therapy. View Profile
Coping Skills
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STEPHANIE STEFANELLI
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passi... More
Therapist
Offers online care for Elk-creek, California
LP
Female
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provid... More
Who might be a good fit for Stephanie?
Stephanie Stefanelli may be well-suited to individuals who value empathetic, exploratory therapy in managing anxiety, depression, or self-esteem challenges. She offers a supportive space for adults to engage in self-discovery and interpersonal growth, with the added option of services in Spanish through a secure tele-health platform. View Profile
Coping Skills
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ABIGAIL FONSECA
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis... More
Therapist
Offers online care for Elk-creek, California
LCSW
Female
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal... More
Who might be a good fit for Abigail?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Abigail Fonseca. As a Latina therapist who integrates cultural awareness into her eclectic approach, she offers a space where processing emotions is valued alongside practical strategies like Cognitive Behavioral Therapy. View Profile
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PAUL DEGER
I get it - you are busy, tired, and overwhelmed. Therapy may seem like just more on your To Do list. Sustainable change does requi... More
Therapist
Offers online care for Elk-creek, California
LMHC|LPCC|LPC
Male
I get it - you are busy, tired, and overwhelmed. Therapy may seem like just more on your To Do list. Sustainable change does require effort and time - I will not waste either ... More
Who might be a good fit for Paul?
Paul Deger may be a good match for people navigating anxiety or stress who prefer a mindfulness-based and compassionate framework. His approach integrates mindfulness meditation and acceptance strategies to help clients develop practical, action-oriented plans while honoring the role of spirituality and personal values in healing. View Profile
Coping Skills
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SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for Elk-creek, California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, adolescents and adults with... More
Who might be a good fit for Shant?
Shant Bardakjian may work particularly well with those looking to build skills around managing anxiety and coping with depression. His flexible, client-centered approach integrates techniques like Cognitive Behavioral Therapy and Mindfulness, adapting to each person’s unique needs with a calm and supportive style. View Profile
Coping Skills
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SHARON VARGAS
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with client... More
Therapist
Offers online care for Elk-creek, California
LCSW
Female
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength... More
Who might be a good fit for Sharon?
Sharon Vargas may be a good match for people navigating unresolved trauma or addiction who prefer a collaborative and strength-based framework. Her approach blends evidence-based and creative methods to help clients reconnect with their inner resilience and identify meaningful paths toward healing and positive change. View Profile
Coping Skills
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MANA EKBATANI
I welcome individuals who are interested in taking the first step towards positive change and fulfillment. Whether you are going t... More
Therapist
Offers online care for Elk-creek, California
LMFT
Female
I welcome individuals who are interested in taking the first step towards positive change and fulfillment. Whether you are going through a difficult time in your life or deali... More
Who might be a good fit for Mana?
Mana Ekbatani may be a strong resource for individuals looking to develop strategies for managing life’s challenges and fostering personal growth. She emphasizes building on strengths and increasing self-awareness, offering support to those seeking clarity and empowerment during difficult times or ongoing struggles. View Profile
Coping Skills
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RANDALL RUBIDA
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in Califor... More
Therapist
Offers online care for Elk-creek, California
LMFT
Male
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a ... More
Who might be a good fit for Randall?
Those coping with anxiety or pursuing personal growth in building confidence may find Randall Rubida’s approach to be well-aligned. He integrates strength-based and solution-focused methods that support adults and families in developing practical skills for managing emotions and improving relationships. View Profile
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KELSEY GUIDICATTI
I am a Licensed Marriage and Family Therapist. I graduated from National University in 2016 with a masters in counseling with an e... More
Therapist
Offers online care for Elk-creek, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. I graduated from National University in 2016 with a masters in counseling with an emphasis for Marriage Family Therapy. I have b... More
Who might be a good fit for Kelsey?
Kelsey Guidicatti may support individuals who want to explore emotional regulation and healing through a therapy-informed lens. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, which can be helpful for those managing anxiety, grief, or life transitions during middle adulthood. View Profile
Coping Skills
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MAYRA ALVAREZ
Hello, my name is Mayra Alvarez and I am a Licensed Clinical Social Worker. I enjoy working with clients through different life st... More
Therapist
Offers online care for Elk-creek, California
LCSW
Female
Hello, my name is Mayra Alvarez and I am a Licensed Clinical Social Worker. I enjoy working with clients through different life stages and supporting them in different areas o... More
Who might be a good fit for Mayra?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mayra Alvarez’s focused therapeutic work. She offers supportive care that integrates grief therapy and motivational interviewing, welcoming clients across different life stages while providing services in both English and Spanish. View Profile
Coping Skills
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NORMA MARTINEZ
Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) p... More
Therapist
Offers online care for Elk-creek, California
LMFT
Female
Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) practicing in California. I received my gradua... More
Who might be a good fit for Norma?
People experiencing low self-esteem, or those wanting to strengthen their self-care practices, could benefit from Norma Martinez’s focused therapeutic work. She integrates approaches like ACT and CBT to help young adults challenge negative beliefs and develop healthier ways of relating to their thoughts and emotions. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.