El Centro, CA Therapy for Coping Skills
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My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibili...
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My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches inclu...
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Who might be a good fit for Olena?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Olena Prokopenko incorporates into her practice. She integrates Acceptance and Commitment Therapy with mindfulness and hypnotherapy techniques to help clients cultivate presence and address subconscious blocks, supporting a path toward more fulfilling and flexible ways of living.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for El Centro, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working ...
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Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of consta...
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Who might be a good fit for Patricia?
People experiencing anxiety and looking for a therapist with experience in integrative mental health might consider Patricia Conteh’s style of care. She emphasizes a personalized, culturally sensitive approach that blends traditional psychiatric methods with holistic practices to support individuals seeking balance and improved well-being.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studi...
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Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studies. I have loved being a part of the mental h...
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Who might be a good fit for Kisha?
Dr. Kisha Bashkiharatee may work particularly well with those looking to build skills around coping with anxiety, family conflict, or bolstering self-esteem. Her experience in clinical and school counseling and family studies might be especially beneficial for individuals in middle age or young adults who are seeking guidance and support on their mental health journey.
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There are often times in our lives when we would like to talk to someone about the difficulties and challenges we face. As a licen...
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There are often times in our lives when we would like to talk to someone about the difficulties and challenges we face. As a licensed marriage and family therapist, I would li...
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Who might be a good fit for Michael?
Those coping with anxiety, depression, or trauma may find Michael Degrutt’s approach to be well-aligned with their needs. He integrates Dialectical Behavior Therapy (DBT) techniques and values collaborative feedback to tailor support for adults facing a variety of life challenges.
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I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s...
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I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I specialize in helping tho...
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Who might be a good fit for Kimberly?
People seeking clarity around life transitions or support navigating emotional challenges may find Kimberly Pelle’s approach fitting. Her background in both clinical social work and public health, combined with experience in hospital settings, offers a grounded perspective for those managing anxiety, grief, or family conflicts during critical phases of adulthood.
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You’ve carried the weight of trauma for too long - quietly, often invisibly. Maybe you've learned to survive by staying busy, st...
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You’ve carried the weight of trauma for too long - quietly, often invisibly. Maybe you've learned to survive by staying busy, staying strong, or staying silent. But deep dow...
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Who might be a good fit for Cynthia?
Those managing concerns related to childhood or military trauma may appreciate the methods Cynthia Cassil incorporates into her practice. She integrates approaches like EMDR and CBT to help adults move beyond survival patterns toward healing and greater presence in their daily lives.
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You don’t have to struggle alone!
I look forward to the opportunity to work collaboratively with you in your journey in discove...
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You don’t have to struggle alone!
I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n...
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Who might be a good fit for Omar?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Omar Lorente. He integrates Cognitive Behavioral Therapy with a collaborative style that can help clients develop coping skills and work toward meaningful change in their personal and relational lives.
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Hello my name is Marieva Lopez, Licensed Marriage Family Therapist based in Southern California, with 8+ years of experience. I am...
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Hello my name is Marieva Lopez, Licensed Marriage Family Therapist based in Southern California, with 8+ years of experience. I am passionate about supporting clients with the...
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Who might be a good fit for Marieva?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Marieva Lopez’s approach. She blends mindfulness and a holistic perspective with empathetic, direct-gentle guidance in a safe, non-judgmental space, welcoming both adolescents and adults to express themselves freely.
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With nearly 20 years of experience working with individuals, children, teens, and families, I have been actively focusing on telet...
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With nearly 20 years of experience working with individuals, children, teens, and families, I have been actively focusing on teletherapy for the past 5 years, ensuring that cl...
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Who might be a good fit for Christine?
Christine Zacha may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or family conflict. Her flexible, client-centered approach blends evidence-based therapies with a compassionate, out-of-the-box style that supports clients in discovering practical coping tools and fostering lasting change.
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Hi there, I'm Steven.
Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, wor...
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Hi there, I'm Steven.
Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used t...
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Who might be a good fit for Steven?
Individuals managing concerns related to anxiety or depression may appreciate the methods Steven Schwartz incorporates into their practice. His holistic approach focuses on balancing mind, body, and spirit, creating a compassionate space to explore and rebuild well-being amid life’s challenges.
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Hello! Hi! I'm a licensed therapist with 12 years of expertise and experience providing services in California and Michigan. I rec...
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Hello! Hi! I'm a licensed therapist with 12 years of expertise and experience providing services in California and Michigan. I received my Masters from Antioch University, Los...
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Who might be a good fit for Paul?
Those coping with anxiety or pursuing personal growth in managing relationships may find Paul Tassie’s approach to be well-aligned. His work often integrates cognitive-behavioral and person-centered methods, offering support tailored to young adults, adults, and couples facing a range of emotional and behavioral challenges.
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Hi! My name is Lisa. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Smith College Sc...
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Hi! My name is Lisa. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Smith College School for Social Work and have been practicing...
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Who might be a good fit for Lisa?
Lisa Sumii may support individuals who want to explore stress and resilience through an attachment-based and culturally sensitive lens. Her work with athletes, first responders, and others in high-pressure roles reflects a focus on helping clients build coping skills and navigate complex life transitions with practical, strengths-based strategies.
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I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise i...
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I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and...
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Who might be a good fit for Valerie?
Valerie Roth may be a match for those interested in cognitive behavioral and humanistic approaches, particularly when facing challenges like anxiety, depression, or career concerns. She emphasizes understanding personal history and offers practical tools like worksheets to support clients in making meaningful changes toward a more fulfilling life.
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I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo...
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I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ...
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Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences.
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Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for ...
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Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for over 5 years. I specialize in working with ad...
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Who might be a good fit for Marlene?
Those managing concerns related to major life transitions may appreciate the methods Marlene Cortes incorporates into her practice. She offers trauma-informed and culturally sensitive care that honors clients’ unique identities, including experiences as first-generation students and parents working to heal family patterns.
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Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in Californ...
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Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are need...
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Who might be a good fit for Vanessa?
Individuals focused on improving coping skills while managing challenges related to trauma, anxiety, or depression may find support in Vanessa Ruvalcaba's work. With her bilingual proficiency in Spanish and English, as well as her expertise in trauma-informed care and cognitive behavioral therapy, she could be particularly beneficial for clients seeking a culturally sensitive approach to understanding and instigating change in their lives.
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Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy...
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Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a m...
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Who might be a good fit for Shereese?
Shereese Pearsall may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or addiction. Her approach is grounded in helping adults navigate everyday stressors and life transitions with practical coping strategies and compassionate support.
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This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc...
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This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A...
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Who might be a good fit for Kimberlie?
People experiencing difficulties with anger management, anxiety, or self-esteem, or those wanting to strengthen their coping skills, could benefit from Kimberlie Nunley’s focused therapeutic work. Equipped with a blend of Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Psychodynamic, and Somatic methods, Kimberlie provides an emotionally safe space for individuals in their young adulthood to middle age, tailoring her approach to meet each client's unique needs and goals.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.