El Cajon, CA Therapy for Depression

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Depression
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for El Cajon, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
El Cajon, CA
Depression
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for El Cajon, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
El Cajon, CA
Depression
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
El Cajon, CA
Depression
Jeff Schoenfeld
Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity i... More
Therapist
Offers online care for El Cajon, California
Male
Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity in each person and in each situation. He belie... More
Who might be a good fit for Jeff?
Jeff Schoenfeld may support individuals who want to explore healing from core beliefs and emotional wounds through a trauma-informed, eclectic lens. His approach integrates evidence-based methods like CBT and DBT with a compassionate focus on each person’s unique experiences, offering space to work toward emotional and psychological balance. View Profile
El Cajon, CA
Depression
DAMARIS GUERRA
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by c... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to ex... More
Who might be a good fit for Damaris?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Damaris Guerra. Her bilingual approach and use of cognitive behavioral and solution-focused therapies create a supportive environment for children, teens, and adults to explore their emotions and develop practical coping skills. View Profile
El Cajon, CA
Depression
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for El Cajon, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
El Cajon, CA
Depression
Marisa Caratachea
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca... More
Therapist
Offers online care for El Cajon, California
Female
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh... More
Who might be a good fit for Marisa?
Marisa Caratachea may be well-suited to individuals who value trauma-informed, client-centered therapy in managing anxiety, depression, and relational difficulties. Her approach integrates expressive and attachment-based interventions, creating a compassionate space that supports healing for clients across diverse backgrounds and life stages. View Profile
El Cajon, CA
Depression
BETH LASKOSKY
Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marria... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marriage and Family Therapist who was raised in a d... More
Who might be a good fit for Beth?
People experiencing anxiety or ADHD and looking for a therapist with experience in somatic and strength-based approaches might consider Beth Laskosky’s style of care. She brings a compassionate, humanistic perspective that honors emotional intelligence and supports healing within diverse and LGBTQ+ communities, including older adults. View Profile
El Cajon, CA
Depression
TODD MCGINNIS
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State U... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Wald... More
Who might be a good fit for Todd?
Todd McGinnis may be well-suited to individuals who value a thoughtful, culturally aware therapeutic approach in managing challenges like anxiety, trauma, or substance abuse. He integrates evidence-based methods with a compassionate understanding shaped by diverse clinical experiences, supporting clients in cultivating self-awareness and overcoming limiting beliefs. View Profile
El Cajon, CA
Depression
DIANA DUARTE
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relations... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relationship struggles, work stress, trauma or family ... More
Who might be a good fit for Diana?
Clients seeking structured support for stress management or looking to improve balance in their personal and professional lives might consider working with Diana Duarte. Her approach incorporates mindfulness and cognitive-behavioral techniques tailored to individuals, with a particular emphasis on supporting women navigating career and academic challenges. View Profile
El Cajon, CA
Depression
IFEATU ENEMMUO
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice f... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice from Brandman University Irvine CA( Now U-Mass... More
Who might be a good fit for Ifeatu?
Clients in need of guidance around managing anxiety, depression, or mood fluctuations could benefit from Ifeatu Enemmuo’s approach. Drawing on extensive experience in diverse psychiatric settings, she offers supportive care tailored to individuals facing life transitions and emotional challenges. View Profile
El Cajon, CA
Depression
LAURA OSTROVE
I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, d... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, depression, trauma, grief and loss, anger mana... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Laura Ostrove, where applicable. Her collaborative and goal-oriented approach blends techniques like CBT and DBT to help clients identify unhelpful patterns and develop practical skills for lasting change. View Profile
El Cajon, CA
Depression
RAMONA WELLS
I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to hav... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures, commun... More
Who might be a good fit for Ramona?
Clients in need of guidance around managing anger and processing grief could benefit from Ramona Wells’s approach. Her experience working across diverse cultures and providing practical coping strategies, including therapeutic homework, supports clients in building skills that extend beyond the therapy session. View Profile
El Cajon, CA
Depression
SHALANIE GOUETH
As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collab... More
Therapist
Offers online care for El Cajon, California
LPCC
Female
As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collaborative, supportive, and results-oriented the... More
Who might be a good fit for Shalanie?
Clients seeking structured support for anxiety, depression, or relationship struggles might consider working with Shalanie Goueth. Her collaborative and flexible approach, grounded in evidence-based therapies like CBT and Solution-Focused Brief Therapy, emphasizes creating a safe, culturally responsive space tailored to each individual’s goals and pace. View Profile
El Cajon, CA
Depression
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
Who might be a good fit for Maryan?
Maryan Torres may align well with adults who are working through issues such as anxiety, depression, or ADHD. She offers supportive care combined with psychoeducation, providing accessible treatment in both English and Spanish to help foster understanding and empowerment across diverse backgrounds. View Profile
El Cajon, CA
Depression
VANESSA LY
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specializ... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who s... More
Who might be a good fit for Vanessa?
Vanessa Ly offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates person-centered and cognitive behavioral techniques while drawing on her experience supporting first-generation clients and families seeking meaningful change. View Profile
El Cajon, CA
Depression
CARMEN MERCADO
Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trau... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma,estrangement and or abandonment from your ... More
Who might be a good fit for Carmen?
Carmen Mercado may be well-suited to individuals who value compassionate, culturally sensitive support in managing the impact of childhood trauma, family estrangement, or challenges in intimate relationships. Her collaborative, solution-focused approach encourages clients to explore their experiences without judgment while working to break unhelpful generational patterns. View Profile
El Cajon, CA
Depression
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for El Cajon, California
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Who might be a good fit for Zainob?
Clients seeking structured support for managing depression, anxiety, or addiction might consider working with Zainob Jenmi. She integrates psychopharmacological care with psychoeducation and a variety of therapeutic approaches to help adults develop coping strategies and improve overall functioning. View Profile
El Cajon, CA
Depression
MARIA PEREZRIOS
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 20 years. ... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 20 years. I specialize in working with violence and tra... More
Who might be a good fit for Maria?
Clients in need of guidance around emotional connection and healing from trauma could benefit from Maria Perezrios’s approach. She integrates attachment-based techniques and EMDR to support those experiencing anxiety, depression, or the lingering effects of violence and trauma, helping them reconnect with themselves and their relationships. View Profile
El Cajon, CA
Depression
JOY BURGNER
My name is Joy Burgner. I have been licensed in California since 2011. Several life experiences have led me to adopt a completely ... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
My name is Joy Burgner. I have been licensed in California since 2011. Several life experiences have led me to adopt a completely nonjudgmental stance in treating clients, and... More
Who might be a good fit for Joy?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Joy Burgner. Her non-judgmental style and experience working with adolescents in complex settings encourage a safe space for clients to openly explore difficult emotions and life experiences. View Profile
El Cajon, CA
Depression

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.