El Cajon, CA Therapy Accepting Optum Insurance

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for El Cajon, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
El Cajon, CA
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ELIZABETH SERRATO
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the Unive... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work wi... More
Who might be a good fit for Elizabeth?
Those coping with anxiety or pursuing personal growth through life transitions may find Elizabeth Serrato’s approach to be well-aligned. She integrates evidence-based methods like Acceptance and Commitment Therapy and Trauma-Focused CBT to support adolescents and adults in building resilience and discovering their strengths. View Profile
El Cajon, CA
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CHRISTINA YOUNG
My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less st... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really... More
Who might be a good fit for Christina?
Clients seeking structured support for managing difficult emotions or improving relational stability might consider working with Christina Young. She integrates Dialectical Behavior Therapy to help individuals build flexibility and coping skills while addressing patterns like rumination, self-sabotage, and emotional distress. View Profile
El Cajon, CA
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PAMELA MOKOKO
Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitio... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) . I specialized in the variou... More
Who might be a good fit for Pamela?
Pamela Mokoko may support individuals who want to explore mental health challenges through a person-centered lens. Her collaborative and motivational interview approach emphasizes understanding each client’s unique goals, helping those facing ADHD, anxiety, mood disorders, or trauma work toward more fulfilling relationships and life experiences. View Profile
El Cajon, CA
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RAYMOND BUCHANAN
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down th... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. ... More
Who might be a good fit for Raymond?
Raymond Buchanan may support individuals who want to explore personal growth through an Acceptance and Commitment Therapy-informed lens. He offers a compassionate space that integrates faith and resilience-building to help clients manage challenges like anxiety, depression, and anger while working toward a purposeful and thriving life. View Profile
El Cajon, CA
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ASPEN BURNETT
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have work... More
Therapist
Offers online care for El Cajon, California
LCSW
Non-binary
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety ... More
Who might be a good fit for Aspen?
Individuals navigating challenges like addiction or anxiety may find support through the approach used by Aspen Burnett. With extensive experience across diverse age groups and cultures, she integrates cognitive behavioral therapy to help clients foster meaningful change and healing on multiple levels. View Profile
El Cajon, CA
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ANA POPOCALOGUE
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has ... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has been written about human suffering, and our c... More
Who might be a good fit for Ana?
Ana Popocalogue may be a strong resource for individuals looking to develop strategies for managing complex mood and anxiety disorders. Her eclectic approach, combined with experience in medication management and support for treatment-resistant conditions, offers flexible guidance tailored to adults across a wide age range. View Profile
El Cajon, CA
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NICOLE LARA
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free ... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free from those mental barriers and unlock your tr... More
Who might be a good fit for Nicole?
Nicole Lara offers an approach that may suit individuals focusing on managing overwhelming emotions and breaking free from limiting patterns. She incorporates strength-based and cognitive behavioral techniques, creating a supportive space that balances directness with compassion to help clients build healthier relationships and foster self-love. View Profile
El Cajon, CA
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BRIAUNA LINTON
Hello! My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
Hello! My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has... More
Who might be a good fit for Briauna?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Briauna Linton’s approach. Her background in psychiatric and family nursing, along with experience in crisis care, offers a thoughtful perspective on the connection between mental and physical health that can be helpful for those managing complex emotional and behavioral challenges. View Profile
El Cajon, CA
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LANE RATCHFORD
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. ... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. Let me tell you a little about my practice, a... More
Who might be a good fit for Lane?
Lane Ratchford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates relational and Jungian approaches to create a compassionate space where clients can explore their authentic selves and build practical skills for everyday challenges. View Profile
El Cajon, CA
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VICTORIA LLOYD
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal... More
Therapist
Offers online care for El Cajon, California
LPCC
Non-binary
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with th... More
Who might be a good fit for Victoria?
Clients in need of guidance around anxiety or coping skills could benefit from Victoria Lloyd’s approach. Their use of culturally sensitive methods combined with Christian counseling offers tailored support for LGBTQ+ individuals and adults across various life stages. View Profile
El Cajon, CA
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KIMBERLY BROOKS
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw... More
Therapist
Offers online care for El Cajon, California
LICSW|LCSW
Female
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm... More
Who might be a good fit for Kimberly?
Kimberly Brooks may support individuals who want to explore healing and relationship growth through a faith-integrated and cognitive-behavioral lens. Her warm and direct style offers practical tools and steady guidance, creating a calm space where adults and couples can work through anxiety, trauma, and emotional overwhelm with clarity and confidence. View Profile
El Cajon, CA
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SANDRA MERINO
I am a Psychiatric Nurse Practitioner with 2.5 years of experience and 17 years of experience as a Registered Nurse. I have a mast... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
I am a Psychiatric Nurse Practitioner with 2.5 years of experience and 17 years of experience as a Registered Nurse. I have a master’s degree in Nursing Leadership and Manag... More
Who might be a good fit for Sandra?
Sandra Merino may support individuals who want to explore emotional well-being through an Acceptance and Commitment Therapy-informed lens. She works with clients across youth and young adulthood, including those managing mood disorders, anxiety, or grief, and integrates her broad nursing background to address complex health and mental health needs. View Profile
El Cajon, CA
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YADIRA ENRIQUEZ
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past ... More
Who might be a good fit for Yadira?
Yadira Enriquez may be a strong resource for individuals looking to develop strategies for coping with postpartum challenges or women’s mental health concerns. She integrates cognitive behavioral and psychodynamic approaches in a warm, culturally sensitive environment, supporting clients through their unique mental health journeys. View Profile
El Cajon, CA
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MANUEL DOMINGUEZ
Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, ... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can ... More
Who might be a good fit for Manuel?
People experiencing life transitions and looking for a therapist with experience in integrative and depth psychology might consider Manuel Dominguez’s style of care. He offers a thoughtful approach that blends mind, body, and spirit, supporting clients as they explore unconscious patterns to foster authentic growth and renewed purpose. View Profile
El Cajon, CA
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YVONNE GORDON
Greetings, My name is Yvonne Gordon. If you have reached my page, then you may going through a transitional season in your life. ... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Greetings, My name is Yvonne Gordon. If you have reached my page, then you may going through a transitional season in your life. Sometimes within these seasons, we need some... More
Who might be a good fit for Yvonne?
Clients seeking structured support for managing anxiety, depression, or complex emotions might consider working with Yvonne Gordon. Her person-centered and psychodynamic approach, which integrates exploration of the inner child alongside mindfulness and trauma-informed techniques, invites a compassionate and reflective journey toward healing. View Profile
El Cajon, CA
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KATIA GARCIA
Welcome! I’m Katia Garcia, PMHNP-BC, a bilingual Psychiatric Nurse Practitioner with over 20 years of experience in psychiatric ... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
Welcome! I’m Katia Garcia, PMHNP-BC, a bilingual Psychiatric Nurse Practitioner with over 20 years of experience in psychiatric nursing, providing medication management for ... More
Who might be a good fit for Katia?
Katia Garcia offers an approach that may suit individuals focusing on finding balance while managing anxiety, depression, or substance use challenges. Her compassionate, personalized care integrates cognitive behavioral therapy and mindfulness techniques, supporting both mind and body wellness for young adults and middle-aged clients. View Profile
El Cajon, CA
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JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
Who might be a good fit for Juliann?
Clients in need of guidance around relational and emotional challenges could benefit from Juliann Hatt’s approach. Her background in trauma-informed care and a biopsychosocial perspective supports individuals seeking compassionate, collaborative work to build resilience and navigate complex mental health concerns. View Profile
El Cajon, CA
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MICHELLE SNAPP
Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It can be hard to talk to friends or family abo... More
Who might be a good fit for Michelle?
People seeking clarity around past trauma or support navigating the transitions of young adulthood and middle age may find Michelle Snapp’s approach fitting. She incorporates trauma-focused methods like EMDR alongside an eclectic, client-centered style to help individuals address anxiety, depression, and self-esteem challenges. View Profile
El Cajon, CA
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PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for El Cajon, California
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges. View Profile
El Cajon, CA
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