El Cajon, CA Therapy Accepting Independence Insurance
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Independence
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for El Cajon, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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El Cajon, CA
Independence
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My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to sup...
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My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to support and growth. They may be experiencing anx...
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Independence
El Cajon, CA
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Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Men...
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Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She specialize...
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Who might be a good fit for Monica ?
People seeking clarity around addiction recovery or support navigating co-occurring mental health challenges may find Monica Czypull’s approach fitting. Her holistic, patient-centered care integrates medication-assisted treatment with motivational interviewing to support empowerment and healing across various stages of recovery.
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Independence
El Cajon, CA
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Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and fa...
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Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and families through life’s most meaningful and d...
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Who might be a good fit for Shannon?
People seeking clarity around emotional challenges or support navigating major life transitions may find Shannon Sheridan’s approach fitting. Her compassionate, trauma-informed style emphasizes reconnecting with inner strength and resilience, especially for those facing anxiety, addiction, or relationship difficulties.
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Independence
El Cajon, CA
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I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and...
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I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and re...
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Who might be a good fit for Sheldon?
Sheldon Chase may be well-suited to individuals who value insight-driven and creative therapeutic support in managing anxiety and depression. He works thoughtfully with clients seeking to deepen emotional clarity and break free from repetitive patterns, often incorporating dream exploration and Jungian approaches to foster greater self-connection and confidence.
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Independence
El Cajon, CA
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Hi! I am a licensed professional clinical counselor here in California. I have been in the field since 2019 and have grown a soft ...
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Hi! I am a licensed professional clinical counselor here in California. I have been in the field since 2019 and have grown a soft spot for working with trauma survivors and ne...
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Who might be a good fit for Lina?
Lina Balchas may be a match for those interested in trauma-informed care, particularly when facing challenges related to anxiety, mood disorders, or past sexual abuse. She focuses on helping clients build healthy coping skills to process difficult emotions and support overall wellbeing, with a welcoming approach for neurodivergent individuals and older adults.
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Independence
El Cajon, CA
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
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Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way.
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Independence
El Cajon, CA
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I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to hav...
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I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures, commun...
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Who might be a good fit for Ramona?
Clients in need of guidance around managing anger and processing grief could benefit from Ramona Wells’s approach. Her experience working across diverse cultures and providing practical coping strategies, including therapeutic homework, supports clients in building skills that extend beyond the therapy session.
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Independence
El Cajon, CA
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I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a c...
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I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individ...
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Who might be a good fit for Denisia?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Denisia Dean’s work. She brings a warm, empathetic approach grounded in cultural sensitivity and uses motivational interviewing to gently guide clients through life transitions and reproductive challenges.
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Independence
El Cajon, CA
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Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the...
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Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie...
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Who might be a good fit for Zoe?
Clients in need of guidance around relational and emotional challenges could benefit from Zoe Spearstakakuwa’s approach. Her work blends attachment-based and trauma-informed therapies with mindfulness and the Gottman method, offering a collaborative space for adolescents, adults, and couples to heal and build meaningful connections.
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Independence
El Cajon, CA
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Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be...
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Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h...
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Who might be a good fit for Elisa?
Clients working through anxiety or depression and looking for mindfulness-based support might engage well with Elisa Chaves Loureiro Do Carmo’s approach. She creates a compassionate, culturally attuned space that integrates somatic techniques to help individuals, especially older adults, build resilience and navigate life transitions.
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Independence
El Cajon, CA
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My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of ment...
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My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of mental health disorders. Fluent in English, Spani...
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Who might be a good fit for Juan?
Individuals focused on improving emotional well-being while managing complex mental health concerns may find support in Juan Rondeau’s work. His multilingual approach and use of cognitive behavioral therapy combined with mind-body techniques offer tailored care for diverse adults, including older adults facing challenges like anxiety, bipolar disorder, or trauma.
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Independence
El Cajon, CA
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Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University...
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Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017...
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Who might be a good fit for Lynette?
Individuals or couples navigating challenges like addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Lynette Alarcon, where applicable. Her eclectic approach, combined with trauma-informed care and experience supporting women’s mental health and life transitions, offers a flexible space for clients seeking to build coping skills and work through complex emotional experiences.
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Independence
El Cajon, CA
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Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationsh...
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Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling ...
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Who might be a good fit for Melissa?
Melissa Avina may support individuals who want to explore healing from past wounds and building self-trust through a person-centered and attachment-based lens. Women feeling stuck in unfulfilling relationships or carrying emotional burdens might find her warm, compassionate approach helpful for strengthening coping skills and fostering a deeper sense of worth.
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Independence
El Cajon, CA
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When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection.
Early li...
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When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection.
Early life experiences and relationships can signific...
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Who might be a good fit for Kyla?
Kyla Rauh may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. Her approach acknowledges how early life experiences shape current patterns, offering a thoughtful space to build understanding and skills for meaningful change.
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Independence
El Cajon, CA
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I have been in the field of mental health for 29 years.
My goal as a therapist is to help you achieve ultimate happiness and peac...
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I have been in the field of mental health for 29 years.
My goal as a therapist is to help you achieve ultimate happiness and peace in your life.
As human beings we can not go...
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Who might be a good fit for Fariba?
Individuals focused on improving happiness while managing anxiety or life transitions may find support in Fariba Kooklan’s work. She emphasizes practical tools and compassionate listening to help clients move forward and make the most of their potential through tailored, evidence-based approaches.
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Independence
El Cajon, CA
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Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity i...
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Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity in each person and in each situation. He belie...
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Who might be a good fit for Jeff?
Jeff Schoenfeld may support individuals who want to explore healing from core beliefs and emotional wounds through a trauma-informed, eclectic lens. His approach integrates evidence-based methods like CBT and DBT with a compassionate focus on each person’s unique experiences, offering space to work toward emotional and psychological balance.
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Independence
El Cajon, CA
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r...
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message...
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Who might be a good fit for Kaory?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kaory Hirata incorporates into her practice. She integrates approaches like EMDR and attachment-based therapy to help clients move beyond coping toward lasting healing and self-awareness.
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Independence
El Cajon, CA
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Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and emotional issues a...
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Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and emotional issues as we age, coping with single parents,
parent...
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Who might be a good fit for David?
People experiencing challenges such as family conflicts or life transitions after loss and looking for a therapist with experience in cognitive behavioral therapy might consider David Simons’s style of care. His approach focuses on practical coping skills and supports individuals across young to older adulthood navigating complex emotional and relational changes.
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Independence
El Cajon, CA
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I love people. Having witnessed traumas from my own life, I know what it feels like to have hurt as well as healing. I have always...
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I love people. Having witnessed traumas from my own life, I know what it feels like to have hurt as well as healing. I have always loved teens & adults and strive to love them...
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Who might be a good fit for Brittany?
People seeking clarity around anxiety, trauma, or relationship challenges may find Brittany Taylor’s approach fitting. Her use of CBT and EMDR, combined with a warm, authentic connection especially with young adults and middle-aged clients, supports healing through both evidence-based methods and compassionate understanding.
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Independence
El Cajon, CA
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