El Cajon, CA Therapy Accepting TriWest Insurance
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
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El Cajon, CA
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As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi...
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As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea...
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Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals.
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El Cajon, CA
TriWest
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
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El Cajon, CA
TriWest
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
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Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
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El Cajon, CA
TriWest
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
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Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
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El Cajon, CA
TriWest
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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El Cajon, CA
TriWest
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
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Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth.
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El Cajon, CA
TriWest
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives.
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El Cajon, CA
TriWest
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress.
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El Cajon, CA
TriWest
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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TriWest
El Cajon, CA
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Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperd...
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Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperdine University, earned in 2017. With eight ye...
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Who might be a good fit for Cesar?
People experiencing anxiety, depression, or difficulties with impulse control, or those wanting to strengthen healthy boundaries, could benefit from Cesar Garcia Herrera’s focused therapeutic work. His approach integrates trauma-informed and strength-based methods to help clients uncover underlying issues and create practical strategies for emotional balance and improved daily functioning.
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TriWest
El Cajon, CA
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As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your...
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As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships and the way you n...
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Who might be a good fit for Brionne?
Clients seeking structured support for anxiety or looking to improve peer relationships might consider working with Brionne Clemons. Her approach incorporates a strong multicultural framework that honors diverse experiences, helping individuals navigate their challenges within the context of their unique backgrounds.
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TriWest
El Cajon, CA
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Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern...
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Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c...
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Who might be a good fit for Tracy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Tracy Mallett. She integrates evidence-based methods such as the Gottman Method and cognitive behavioral therapy to help individuals, couples, and families build healthier communication and coping skills.
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TriWest
El Cajon, CA
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an...
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ...
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Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder.
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TriWest
El Cajon, CA
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My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families...
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My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f...
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Who might be a good fit for Gary?
Clients facing concerns such as anxiety, depression, or family-related challenges may connect with the techniques and structure offered by Gary Youssef. His practical and eclectic approach, blending cognitive behavioral and solution-focused therapies, is designed to support children, adolescents, and adults through various life transitions and stressors.
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TriWest
El Cajon, CA
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My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These c...
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My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and you...
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Who might be a good fit for Perynn?
Perynn Dalba offers an approach that may suit individuals focusing on making meaningful changes in their lives, whether those changes feel big or small. Her humanistic style, combined with creative interventions and a use of humor, can create a supportive space for clients dealing with challenges like anxiety, grief, or life transitions.
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TriWest
El Cajon, CA
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Hi there, I am Dr. Ola.
Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling...
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Hi there, I am Dr. Ola.
Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and me...
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Who might be a good fit for Ola?
Those managing concerns related to anxiety, depression, or burnout may appreciate the methods Ola Ojeikere incorporates into her practice. She blends a holistic, individualized approach with evidence-based techniques and relaxation strategies to support mind, body, and spirit in fostering balance and self-compassion.
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TriWest
El Cajon, CA
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It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first st...
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It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for...
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Who might be a good fit for Terese?
Clients working through anxiety, grief, or life transitions and looking for compassionate, client-centered therapy support might engage well with Terese Himes’ approach. She offers a nurturing space that emphasizes respect and collaboration, helping individuals build personalized coping strategies while feeling accepted throughout their healing journey.
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TriWest
El Cajon, CA
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I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addicti...
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I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many ...
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Who might be a good fit for Derek?
Derek Hoxby may be well-suited to individuals who value trauma-informed and somatic approaches in managing addiction, anxiety, or relationship challenges. His work often supports those looking to improve communication within couples and families while addressing underlying emotional patterns linked to mood and behavior.
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TriWest
El Cajon, CA
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I am a licensed Marriage and Family Therapist and I have been practicing since 2014. I have worked in multiple treatment settings,...
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I am a licensed Marriage and Family Therapist and I have been practicing since 2014. I have worked in multiple treatment settings, including the community mental health settin...
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Who might be a good fit for Cherrie?
Those coping with anxiety or pursuing personal growth in healing generational trauma may find Cherrie Phillips’ approach to be well-aligned. She integrates attachment-based and emotionally focused therapies while centering the experiences of marginalized communities, offering a thoughtful space for middle-aged and young adult clients navigating complex emotional and relational challenges.
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TriWest
El Cajon, CA
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