El Cajon, CA Therapy Accepting Optum Insurance

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for El Cajon, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
El Cajon, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for El Cajon, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
El Cajon, CA
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TERI DIETTENELSON
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and ex... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult... More
Who might be a good fit for Teri?
Teri Diettenelson may support individuals who want to explore personal growth and emotional well-being through a cognitive-behavioral and mindfulness-informed lens. Her approach incorporates practical tools tailored to managing anxiety, depression, and life transitions, helping clients cultivate resilience and greater self-understanding. View Profile
El Cajon, CA
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NOORSABA BAHRAMZI
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental health journeys. My practice is rooted in a ... More
Who might be a good fit for Noorsaba?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Noorsaba Bahramzi’s style of care. Her holistic and culturally sensitive approach supports clients in collaboratively developing personalized plans that address both emotional and biological aspects of mental health. View Profile
El Cajon, CA
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EILEEN BANADOS
Background: I am a compassionate therapist who deeply values the trust and connection built in our work together. My practice is r... More
Therapist
Offers online care for El Cajon, California
LCSW|LCSW-C
Female
Background: I am a compassionate therapist who deeply values the trust and connection built in our work together. My practice is rooted in creating a safe, supportive space wh... More
Who might be a good fit for Eileen?
Eileen Banados may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship concerns. Her integrative approach, which includes somatic experiencing and mindfulness alongside evidence-based therapies like CBT and DBT, supports clients in feeling heard and empowered throughout their healing process. View Profile
El Cajon, CA
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ABERA TESFAYE
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Male
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt... More
Who might be a good fit for Abera?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Abera Tesfaye’s approach to be well-aligned. He integrates strength-based methods alongside medication management, offering tailored care that supports both young adults and middle-aged individuals facing complex mental health challenges. View Profile
El Cajon, CA
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SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse. View Profile
El Cajon, CA
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LAURA BLOOMBERG
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's ... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelm... More
Who might be a good fit for Laura?
Laura Bloomberg may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She creates a supportive, nonjudgmental space where adults and older adults can explore their experiences through humanistic and narrative approaches tailored to life transitions and personal growth. View Profile
El Cajon, CA
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JOY BURGNER
My name is Joy Burgner. I have been licensed in California since 2011. Several life experiences have led me to adopt a completely ... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
My name is Joy Burgner. I have been licensed in California since 2011. Several life experiences have led me to adopt a completely nonjudgmental stance in treating clients, and... More
Who might be a good fit for Joy?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Joy Burgner. Her non-judgmental style and experience working with adolescents in complex settings encourage a safe space for clients to openly explore difficult emotions and life experiences. View Profile
El Cajon, CA
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MIRNA GONZALES
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing f... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing for 11 years. I help adults manage their stre... More
Who might be a good fit for Mirna?
Individuals or couples navigating stress, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Mirna Gonzales, where applicable. Her use of Cognitive Behavioral Therapy supports clients in developing practical coping skills across a wide age range, including young adults and middle-aged individuals. View Profile
El Cajon, CA
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MARICELA GOMEZ
Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth ... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth and healing. It takes courage and can be chal... More
Who might be a good fit for Maricela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Maricela Gomez’s work. She integrates cognitive behavioral and mindfulness-based approaches, offering a thoughtful space for middle-aged clients to explore healing and personal growth. View Profile
El Cajon, CA
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DEBRA IVERSEN
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
Who might be a good fit for Debra?
People seeking clarity around managing anxiety, depression, or life transitions may find Debra Iversen’s approach fitting. She combines straightforward, individualized care with evidence-based methods like ACT and CBT, offering support tailored to the unique challenges many adults face during periods of change or emotional stress. View Profile
El Cajon, CA
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NIRMALA SHIVRAM
I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience worki... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience working with individuals facing challenges with de... More
Who might be a good fit for Nirmala?
Those managing concerns related to anxiety or depression may appreciate the methods Nirmala Shivram incorporates into her practice. Her warm, empathetic style and use of mindfulness and motivational interviewing can help create a supportive space for exploring personal growth and life transitions. View Profile
El Cajon, CA
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BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ... More
Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around coping with anxiety, anger, or life transitions. She provides a warm and accessible telehealth space where adults can explore challenges at their own pace, using approaches like CBT and DBT to support meaningful and lasting change. View Profile
El Cajon, CA
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JASON MARKEL
Hi! My name is Jason Markel (pronounced Mar-Kell) and I am honored to be considered as your therapist. I am a person who is passio... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
Hi! My name is Jason Markel (pronounced Mar-Kell) and I am honored to be considered as your therapist. I am a person who is passionate and dedicated in helping others and I us... More
Who might be a good fit for Jason?
Clients working through life transitions and looking for psychodynamic support might engage well with Jason Markel’s approach. His work often honors the unique experiences of LGBTQ+ individuals and those exploring spirituality, creating space for meaningful healing and growth. View Profile
El Cajon, CA
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DEENA TERRELL
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovati... More
Therapist
Offers online care for El Cajon, California
LICSW|LCSW|LCSW-C
Female
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in C... More
Who might be a good fit for Deena?
Clients working through life transitions and looking for Christian counseling support might engage well with Deena Terrell’s approach. Her integration of evidence-based methods like CBT and DBT with a faith-informed perspective can offer meaningful guidance, especially for older adults managing trauma, chronic illness, or women’s mental health concerns. View Profile
El Cajon, CA
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VALERIA ARIAS
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience.... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative,... More
Who might be a good fit for Valeria?
Valeria Arias may align well with adults who are working through issues such as anxiety or challenges related to women’s mental health. Her compassionate and collaborative approach, grounded in evidence-based methods like Cognitive Behavioral Therapy, supports clients in building resilience and healthier relationships. View Profile
El Cajon, CA
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AMANDA WIGINTON
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of th... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of the most profound life changes, and it can come... More
Who might be a good fit for Amanda?
Individuals or couples navigating the transition into parenthood may find alignment with the strategies and frameworks utilized by Amanda Wiginton, where applicable. Her tailored approach, grounded in cognitive behavioral therapy, supports expectant and new parents managing emotions and adjusting to postpartum life with practical skills and compassionate guidance. View Profile
El Cajon, CA
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MARIYA KRIV
I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. As a graduate of Antioch Un... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. As a graduate of Antioch University Los Angeles specializing in Marriage... More
Who might be a good fit for Mariya?
Mariya Kriv may be a match for those interested in an interactive, solution-focused approach, particularly when facing challenges such as addiction, anxiety, or relationship difficulties. She integrates evidence-based therapies like CBT and DBT with a personalized style that supports clients in building practical skills and fostering personal growth. View Profile
El Cajon, CA
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NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Who might be a good fit for Nanastella?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Nanastella Eugene Elort incorporates into her practice. Drawing from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she offers support that emphasizes coping skills and hopeful progress within a culturally informed perspective. View Profile
El Cajon, CA
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