El Cajon, CA Therapy Accepting Cigna Insurance
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for El Cajon, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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El Cajon, CA
Cigna
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for El Cajon, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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El Cajon, CA
Cigna
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
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El Cajon, CA
Cigna
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Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n...
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Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l...
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El Cajon, CA
Cigna
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Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your co...
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Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your core beliefs limit you from living authenticall...
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Who might be a good fit for Monica?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Monica Reza’s work. Her intersectional, strength-based approach incorporates mindfulness and somatic techniques to help clients build self-worth and develop healthier coping skills.
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El Cajon, CA
Cigna
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I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-...
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I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ...
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El Cajon, CA
Cigna
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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El Cajon, CA
Cigna
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Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some...
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Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ...
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Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief.
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El Cajon, CA
Cigna
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Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a war...
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Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a warm and welcoming space where you feel supporte...
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El Cajon, CA
Cigna
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I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go...
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I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well...
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El Cajon, CA
Cigna
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Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, ...
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Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, therapeutic progress has neglected how intric...
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Who might be a good fit for Walanda?
Walanda Johnson offers an approach that may suit individuals focusing on integrating emotional well-being with spiritual and physical health. She weaves together attachment-based and person-centered methods to support clients navigating life transitions, identity, and interpersonal challenges within a multicultural framework.
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El Cajon, CA
Cigna
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Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and ther...
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Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career at Adve...
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El Cajon, CA
Cigna
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Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug...
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Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun...
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El Cajon, CA
Cigna
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Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin...
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Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita...
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El Cajon, CA
Cigna
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Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp...
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Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei...
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El Cajon, CA
Cigna
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Hello!
Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relati...
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Hello!
Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relationship challenges? I'm here to help. My appro...
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El Cajon, CA
Cigna
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Hello, and Thank You for reading my profile!
My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist fo...
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Hello, and Thank You for reading my profile!
My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked...
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Who might be a good fit for Sharlene?
Clients working through anxiety, depression, or challenges with self-esteem and looking for cognitive behavioral therapy support might engage well with Sharlene Hanaway’s approach. She emphasizes a collaborative process that helps clients shift perspectives to focus on what can be changed while cultivating acceptance of what cannot.
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El Cajon, CA
Cigna
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I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a ther...
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I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are s...
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Who might be a good fit for Courtney?
Clients working through anxiety and trauma, and looking for solution-focused brief therapy support might engage well with Courtney Whetstone’s approach. Courtney's care respects the unique needs and goals of each client, offering a tailored process that encourages them to overcome personal challenges with her supportive and positive feedback. Her particular expertise in couples counseling may also be beneficial for individuals and couples seeking to address relationship-related issues.
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El Cajon, CA
Cigna
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Hello! My name is Bianca Quintero, and I'm a bilingual (English/Spanish) CA Licensed Marriage and Family Therapist currently offer...
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Hello! My name is Bianca Quintero, and I'm a bilingual (English/Spanish) CA Licensed Marriage and Family Therapist currently offering online faith-based therapy. Serving in th...
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El Cajon, CA
Cigna
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Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca...
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Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh...
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El Cajon, CA
Cigna
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