Dulzura, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Dulzura, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dulzura, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Dulzura, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for Dulzura, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
CLAUDIA NUNEZ
I am Dr. Claudia Nuñez, PsyD, MSW, a licensed psychologist with over a decade of experience helping clients navigate anxiety, dep... More
Therapist
Offers online care for Dulzura, California
LP
Female
I am Dr. Claudia Nuñez, PsyD, MSW, a licensed psychologist with over a decade of experience helping clients navigate anxiety, depression, trauma, and life transitions. My app... More
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINA RAMIREZ
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ... More
Therapist
Offers online care for Dulzura, California
LMFT
Female
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel... More
Who might be a good fit for Christina?
Christina Ramirez may be a good match for people navigating anxiety or codependency who prefer a mindfulness-informed and psychodynamic framework. She emphasizes helping clients build self-love and healthier boundaries, supporting them in gaining confidence and emotional balance through virtual therapy. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
THUY TRAN
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first ... More
Therapist
Offers online care for Dulzura, California
LCSW
Female
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant... More
Who might be a good fit for Thuy?
Thuy Tran may be well-suited to individuals who value culturally sensitive therapy in managing addiction, depression, or trauma. Drawing from her bicultural background and use of approaches like Cognitive Behavioral Therapy and mindfulness, she creates a compassionate space for healing and personal growth. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Dulzura, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may be well-suited to individuals who value a solution-focused and flexible therapeutic approach in managing mood and anxiety disorders. She works with adults seeking to build coping skills and embrace each day as an opportunity for growth, particularly those navigating challenges related to bipolar disorder, chronic illness, or women’s mental health. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
ANGELICA QUEZADA
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through ... More
Therapist
Offers online care for Dulzura, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through various life stages, including pre-conception... More
Who might be a good fit for Angelica?
People seeking clarity around mood disorders or support navigating major life transitions may find Angelica Quezada’s approach fitting. She integrates therapies like ACT, CBT, and mindfulness within a culturally sensitive framework, particularly supporting women through reproductive and parenting challenges. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
SNOW LEE
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki... More
Therapist
Offers online care for Dulzura, California
LMFT
Male
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o... More
Who might be a good fit for Snow?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Snow Lee. He collaborates with clients to uncover root causes by increasing awareness of thoughts, behaviors, and emotions, integrating cognitive-behavioral and mindfulness-based techniques tailored to diverse backgrounds. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
KATIA GARCIA
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we... More
Nurse Practitioner
Offers online care for Dulzura, California
PMHNP
Female
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize... More
Who might be a good fit for Katia?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Katia Garcia. Her approach integrates medication management with therapeutic techniques like CBT and mindfulness, offering personalized care that addresses both mental and physical well-being. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Dulzura, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
SHAWNA ADKINS
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where... More
Therapist
Offers online care for Dulzura, California
LCSW
Female
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n... More
Who might be a good fit for Shawna?
Clients facing concerns such as addiction or mood disorders may connect with the techniques and structure offered by Shawna Adkins. Her trauma-informed, mindfulness-based approach creates a supportive space for adults to explore complex emotions and build confidence through presence and curiosity. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Dulzura, California
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
JUDY JORDAN
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counse... More
Therapist
Offers online care for Dulzura, California
LMFT
Female
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children, adolescents, adults, and ... More
Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Judy Jordan. Her approach integrates mindfulness and evidence-based therapies like CBT and the Gottman method to foster a supportive, accepting environment for children, teens, and adults. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
NANCY RAMIREZ HERNANDEZ
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I g... More
Therapist
Offers online care for Dulzura, California
LICSW|LCSW
Female
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I graduated from Cal State LA with a Master's in... More
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
SARAH HART
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the ti... More
Therapist
Offers online care for Dulzura, California
LCSW
Female
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the time to invest in yourself. If you’ve been f... More
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
ROSA SINGER
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State Universi... More
Therapist
Offers online care for Dulzura, California
LCSW
Female
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State University Los Angeles and my California License from... More
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
NOAH DELACRUZ
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and commun... More
Therapist
Offers online care for Dulzura, California
LCSW
Male
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hop... More
Who might be a good fit for Noah?
Clients facing concerns such as anxiety or self-esteem may connect with the techniques and structure offered by Noah Delacruz. His culturally responsive approach, grounded in harm reduction and mindfulness practices, supports adults seeking to build resilience and hope through compassionate, socially conscious care. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)
SERGIO TREJO
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid gol... More
Therapist
Offers online care for Dulzura, California
LMFT
Male
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I h... More
Who might be a good fit for Sergio?
Sergio Trejo may be a good match for people navigating challenges related to anxiety, parenting, or men’s mental health who prefer a cognitive-behavioral and mindfulness-based framework. His experience supporting athletes and fathers through balancing life demands reflects a practical, strengths-focused approach that integrates both individual and family dynamics. View Profile
Dulzura, CA
Mindfulness-Based Stress Reduction (MBSR)