Cypress, CA Therapy for Coping Skills

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Coping Skills
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CHAD PETTIES
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behav... More
Therapist
Offers online care for Cypress, California
LMFT
Male
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing sig... More
Who might be a good fit for Chad?
Chad Petties may work particularly well with those looking to build skills around coping, self-esteem, and managing anger or anxiety. His extensive experience across various settings, including school districts and private practice, combined with his proficiency in culturally sensitive therapy, may be especially beneficial for young adults, teens, and school-aged individuals from diverse cultural and economic backgrounds. View Profile
Cypress, CA
Coping Skills
+1 More
ESTHER OLAJIDE
Hello! I am a licensed Marriage and Family Therapist committed to supporting individuals and families on their journey toward heal... More
Therapist
Offers online care for Cypress, California
LMFT
Female
Hello! I am a licensed Marriage and Family Therapist committed to supporting individuals and families on their journey toward healing and growth. My therapeutic approach is ro... More
Who might be a good fit for Esther?
Those coping with anxiety or pursuing personal growth in managing mood and life transitions may find Esther Olajide’s approach to be well-aligned. She emphasizes creating a compassionate, non-judgmental space that supports resilience and respects each client’s dignity, using tools like Cognitive Behavioral Therapy to help individuals and families navigate their unique challenges. View Profile
Cypress, CA
Coping Skills
+1 More
GABRIELE GUTIERREZ
I have over 20 years of counseling experience working with diverse individuals from young children to seniors. I specialize in tr... More
Therapist
Offers online care for Cypress, California
LCSW
Female
I have over 20 years of counseling experience working with diverse individuals from young children to seniors. I specialize in treating depression, anxiety, trauma, grief, tr... More
Who might be a good fit for Gabriele?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Gabriele Gutierrez incorporates into her practice. Her integrated and collaborative approach is designed to create a safe space where clients can draw on their own strengths and work toward meaningful, personalized goals. View Profile
Cypress, CA
Coping Skills
+1 More
NICOLE MOOSE
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt... More
Therapist
Offers online care for Cypress, California
LCSW
Female
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way. View Profile
Cypress, CA
Coping Skills
+1 More
ERIKA JACKSON
As a dedicated Licensed Trauma-Focused Clinician, I am committed to creating a safe and supportive space where individuals and cou... More
Therapist
Offers online care for Cypress, California
LMFT
Female
As a dedicated Licensed Trauma-Focused Clinician, I am committed to creating a safe and supportive space where individuals and couples can explore emotions, process difficult ... More
Who might be a good fit for Erika?
Individuals focused on improving emotional resilience while managing trauma and life stressors may find support in Erika Jackson’s work. Her warm, authentic, and solution-focused approach creates a compassionate space where clients can explore difficult feelings and build coping skills tailored to their unique experiences. View Profile
Cypress, CA
Coping Skills
+1 More
DOLORES VILLANUEVA
Are you able to show up as your authentic self in every space you enter ? Are you having difficulty in your life and feeling stuck... More
Therapist
Offers online care for Cypress, California
LCSW
Female
Are you able to show up as your authentic self in every space you enter ? Are you having difficulty in your life and feeling stuck? Are the things you have tried not getting y... More
Who might be a good fit for Dolores?
Clients in need of guidance around self-esteem or coping skills could benefit from Dolores Villanueva's approach. Her culturally centered and holistic style of therapy, coupled with her ability to connect individuals with their ancestral wisdom, may resonate with those seeking a strength-based approach to wellness. Furthermore, her focus on liberation psychology and a social justice framework may provide a unique and empowering perspective for individuals navigating life transitions, school issues, or issues related to racism and women's mental health. View Profile
Cypress, CA
Coping Skills
+1 More
JERI WILSON
Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to ... More
Therapist
Offers online care for Cypress, California
LCSW
Female
Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are y... More
Who might be a good fit for Jeri?
Individuals focused on improving communication skills while managing stress and challenging relationships may find support in Jeri Wilson’s work. She uses a collaborative approach grounded in cognitive behavioral therapy to help clients uncover underlying patterns and develop practical strategies for honoring their own needs. View Profile
Cypress, CA
Coping Skills
+1 More
JOE NAVARRO
Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of prof... More
Therapist
Offers online care for Cypress, California
LMFT
Male
Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving ... More
Who might be a good fit for Joe?
People experiencing grief, mood challenges, or those wanting to strengthen their self-esteem could benefit from Joe Navarro’s focused therapeutic work. He offers a compassionate, strength-based approach tailored to each individual, creating a safe space for growth and healing. View Profile
Cypress, CA
Coping Skills
+1 More
FAIZA SHEIKHMIAN
Do you feel like you have all the knowledge needed to make change, however you still find yourself repeating the same old habits +... More
Therapist
Offers online care for Cypress, California
LCSW
Female
Do you feel like you have all the knowledge needed to make change, however you still find yourself repeating the same old habits + patterns? Do you struggle with anxiety + per... More
Who might be a good fit for Faiza?
Clients seeking structured support for anxiety, perfectionism, or low self-esteem might consider working with Faiza Sheikhmian. She integrates EMDR therapy with somatic and breathwork techniques to help clients process distressing experiences while fostering nervous system regulation and authentic self-connection. View Profile
Cypress, CA
Coping Skills
+1 More
KISHA BASHKIHARATEE
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studi... More
Therapist
Offers online care for Cypress, California
LPCC
Female
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studies. I have loved being a part of the mental h... More
Who might be a good fit for Kisha?
Dr. Kisha Bashkiharatee may work particularly well with those looking to build skills around coping with anxiety, family conflict, or bolstering self-esteem. Her experience in clinical and school counseling and family studies might be especially beneficial for individuals in middle age or young adults who are seeking guidance and support on their mental health journey. View Profile
Cypress, CA
Coping Skills
+1 More
KENNY GALLEGOS
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of the... More
Therapist
Offers online care for Cypress, California
LCSW
Male
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and co... More
Who might be a good fit for Kenny?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kenny Gallegos’s focused therapeutic work. He integrates approaches like CBT and DBT within a trauma-informed, client-centered framework, supporting a diverse range of ages and cultural backgrounds. View Profile
Cypress, CA
Coping Skills
+1 More
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for Cypress, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
Who might be a good fit for Lisa?
Those coping with anxiety, internalized anger, or seeking personal growth in emotional awareness may find Lisa Liang’s approach to be well-aligned. She integrates compassionate yet direct guidance with techniques like Internal Family Systems and DBT to help clients embrace all parts of themselves and develop practical skills for lasting peace. View Profile
Cypress, CA
Coping Skills
+1 More
LAURIE EATON
Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people wh... More
Therapist
Offers online care for Cypress, California
LMFT
Female
Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, AD... More
Who might be a good fit for Laurie?
Cypress, CA
Coping Skills
+1 More
LORI MENENDYAN
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi... More
Therapist
Offers online care for Cypress, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach... More
Who might be a good fit for Lori?
Lori Menendyan may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, supportive space where clients can openly express their thoughts and feelings, using an eclectic approach that includes Cognitive Behavioral Therapy to address a variety of mental health needs. View Profile
Cypress, CA
Coping Skills
+1 More
DRAGANA STIJEPOVIC
Welcome! Glad to see you are taking steps towards growth and self-care. It can be frightening and challenging. However, we will wa... More
Therapist
Offers online care for Cypress, California
LCSW
Female
Welcome! Glad to see you are taking steps towards growth and self-care. It can be frightening and challenging. However, we will walk your journey's path together until you are... More
Who might be a good fit for Dragana?
Those managing concerns related to anxiety, depression, or emotional support needs may appreciate the methods Dragana Stijepovic incorporates into her practice. She offers a thoughtful approach that invites clients to explore their experiences with new perspectives, emphasizing growth and resilience through challenges. View Profile
Cypress, CA
Coping Skills
+1 More
NAOMI JONES
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sen... More
Therapist
Offers online care for Cypress, California
LMFT
Female
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner s... More
Who might be a good fit for Naomi?
Naomi Jones may be a good match for people navigating trauma or emotional distress who prefer an eclectic framework. She integrates mindfulness, meditation, and personalized coping strategies to support individuals in overcoming challenges such as anxiety, depression, and ADHD while fostering resilience and self-awareness. View Profile
Cypress, CA
Coping Skills
+1 More
ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for Cypress, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability. View Profile
Cypress, CA
Coping Skills
+1 More
MEREDITH MEBANE
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purp... More
Therapist
Offers online care for Cypress, California
LCSW
Female
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and well... More
Who might be a good fit for Meredith?
Those managing concerns related to depression, anxiety, or life transitions may appreciate the methods Meredith Mebane incorporates into her practice. She emphasizes a person-centered, strengths-based approach tailored to each client’s unique needs, drawing from techniques like Motivational Interviewing and Cognitive Behavioral Therapy to support mental, emotional, and physical well-being. View Profile
Cypress, CA
Coping Skills
+1 More
HENRY TRAN
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-tim... More
Therapist
Offers online care for Cypress, California
LCSW
Male
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults de... More
Who might be a good fit for Henry?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Henry Tran’s approach. He offers a solution-focused, adaptable style that creates a safe, non-judgmental space tailored to individual treatment goals. View Profile
Cypress, CA
Coping Skills
+1 More
CHERIE CHAVEZ
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping ... More
Therapist
Offers online care for Cypress, California
LMFT
Female
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know wha... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Cypress, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.