Citrus Heights, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Citrus Heights, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Citrus Heights, CA
Self-help Apps
Show More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
I am supposed to be writing a biography here about my ideal client, their issues, needs, and goals. Honestly, that’s hard for me...
More
I am supposed to be writing a biography here about my ideal client, their issues, needs, and goals. Honestly, that’s hard for me because I tend to connect with a wide range ...
More
Self-help Apps
Citrus Heights, CA
Show More
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni...
More
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m...
More
Who might be a good fit for Arleen?
Clients in need of guidance around addiction and trauma recovery could benefit from Arleen Elloway’s approach. Her trauma-informed, compassionate style—grounded in motivational interviewing—supports individuals such as first responders, veterans, and others working toward lasting healing and connection.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Citrus Heights, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges su...
More
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges such as addiction, trauma, mood disorders, and ...
More
Who might be a good fit for Tonameyotzin?
Tonameyotzin Gonzalez Karlsson may work particularly well with those looking to build skills around emotional regulation and distress management. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients reframe thoughts and clarify goals, creating a supportive space especially suited for individuals facing addiction, trauma, or major life changes.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal...
More
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with th...
More
Who might be a good fit for Victoria?
Clients in need of guidance around anxiety or coping skills could benefit from Victoria Lloyd’s approach. Their use of culturally sensitive methods combined with Christian counseling offers tailored support for LGBTQ+ individuals and adults across various life stages.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication man...
More
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication management for all mental health disorders. I ha...
More
Who might be a good fit for Michael?
Individuals focused on improving their mental health while managing complex or less common situations may find support in Michael Marshall’s work. His person-centered approach, combined with extensive experience in diverse clinical settings, allows him to tailor medication management for clients navigating ADHD, mood disorders, and crisis intervention.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
I am a psychologist and offer services via telehealth for individuals.
Problems come from a network of experiences. In our work...
More
I am a psychologist and offer services via telehealth for individuals.
Problems come from a network of experiences. In our work together, we will investigate these problems...
More
Who might be a good fit for Terri?
Terri Pittenger may be well-suited to individuals who value an interactive, insight-oriented approach in managing anxiety, depression, and life transitions. She collaborates with clients to uncover the origins of their challenges and develop flexible strategies that foster greater confidence and emotional clarity.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties....
More
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie...
More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Nicole Barhorst. She integrates cognitive behavioral therapy and mindfulness techniques to help young adults set goals and manage life’s transitions with compassion and practical strategies.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University ...
More
Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University and have been practicing for 3 years. I beli...
More
Who might be a good fit for Alston?
Those coping with challenges like addiction or pursuing personal growth in managing career stress may find Alston Friday’s approach to be well-aligned. He integrates therapies such as CBT and EFT to support teens and young adults in strengthening relationships and building resilience through meaningful family and couples work.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental ...
More
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental health care. I specialize in the diagnosis, t...
More
Who might be a good fit for Tomas?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tomas Torres. His holistic approach integrates compassion-focused therapy with medication management, addressing mental health in a way that honors the whole person.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience tre...
More
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including a...
More
Who might be a good fit for Adriane?
Those managing concerns related to anxiety, mood disorders, or depression may appreciate the methods Adriane English incorporates into her practice. She emphasizes a client-centered approach that focuses on individual strengths and challenges, aiming to support overall well-being and treatment adherence across diverse adult populations.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ...
More
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e...
More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may work particularly well with those looking to build skills around managing anxiety, mood disorders, or coping with life transitions. Her approach blends cognitive-behavioral and mindfulness-based techniques to support adults seeking practical strategies for embracing each day with renewed hope and resilience.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW...
More
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve thei...
More
Who might be a good fit for Marlene?
Marlene Acevedo Manzo may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She incorporates a trauma-informed, client-centered approach that draws on cognitive behavioral and solution-focused therapies to support individuals in building coping skills and navigating complex emotional experiences.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and exte...
More
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stre...
More
Who might be a good fit for Rebecca?
Individuals focused on improving emotional resilience while managing stress and relationship challenges may find support in Rebecca Hardt’s work. Her empathic and solutions-focused approach creates a safe environment to explore vulnerability and strength, helping clients navigate complex transitions and foster meaningful change.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health car...
More
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health care. I work with children, teens, and adults wh...
More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Michael Adeduro. He integrates medication management with therapy support and lifestyle strategies, creating personalized plans that address the unique needs of children, teens, and young adults.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu...
More
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m...
More
Who might be a good fit for Juliann?
Clients in need of guidance around relational and emotional challenges could benefit from Juliann Hatt’s approach. Her background in trauma-informed care and a biopsychosocial perspective supports individuals seeking compassionate, collaborative work to build resilience and navigate complex mental health concerns.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d...
More
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car...
More
Who might be a good fit for Doreen?
Doreen Phillips may support individuals who want to explore mental wellness through a compassionate, patient-centered lens. She emphasizes culturally sensitive and holistic care, tailoring evidence-based treatment to address challenges such as mood disorders, anxiety, and trauma while honoring each person’s unique background and experiences.
View Profile
Self-help Apps
Citrus Heights, CA
Show More
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca...
More
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh...
More
Who might be a good fit for Marisa?
Marisa Caratachea may be well-suited to individuals who value trauma-informed, client-centered therapy in managing anxiety, depression, and relational difficulties. Her approach integrates expressive and attachment-based interventions, creating a compassionate space that supports healing for clients across diverse backgrounds and life stages.
View Profile
Self-help Apps
Citrus Heights, CA
Show More