Carmichael, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Carmichael, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges.
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
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Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio...
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Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a...
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Who might be a good fit for Allyson ?
Allyson Pelletier may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing addiction and mood-related challenges. Her practice blends psychodynamic insights with evidence-based methods like EMDR, CBT, and DBT to support clients in building resilience and fostering self-discovery.
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Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea...
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Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc...
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Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Lori Rolf incorporates into her practice. Her person-centered, goal-oriented approach, which includes mindfulness and evidence-based therapies like CBT and DBT, is designed to support diverse adults seeking growth and practical skills in a compassionate setting.
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Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I...
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Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a c...
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Who might be a good fit for Layla?
People seeking clarity around managing anxiety or support navigating life transitions in young adulthood or middle age may find Layla Hernandez’s approach fitting. She integrates evidence-based methods like CBT and DBT with a client-focused style that can help individuals build coping skills and work through trauma in a supportive environment.
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives.
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting.
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My experience includes working extensively with individuals facing chronic and severe mental illness in both inpatient and outpati...
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My experience includes working extensively with individuals facing chronic and severe mental illness in both inpatient and outpatient settings. I have also served as a profess...
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Who might be a good fit for Ma Rosa Nika?
People experiencing complex mental health challenges and looking for a therapist with experience in supportive, collaborative care might consider Ma Rosa Nika Varrin’s style of care. She emphasizes working alongside clients to empower them in managing conditions like bipolar disorder, trauma, and anxiety, creating a space where older adults can explore their options with compassion and respect.
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Hey, I'm Klarissa.
Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you b...
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Hey, I'm Klarissa.
Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for...
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Who might be a good fit for Klarissa?
Clients working through anxiety, depression, or grief and looking for grief therapy support might engage well with Klarissa Osaseri’s approach. She emphasizes a holistic and collaborative process that helps individuals create personalized, attainable goals while fostering healthier coping habits for lasting balance.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
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Feeling isolated and powerless can erode our sense of self and purpose, making hope difficult to hold onto. You are not alone, and...
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Feeling isolated and powerless can erode our sense of self and purpose, making hope difficult to hold onto. You are not alone, and there is hope. As social beings, we heal thr...
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Who might be a good fit for Lauren?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, trauma, or family conflict may find support in Lauren Horvath’s work. Her approach integrates evidence-based therapies like CBT, DBT, and EMDR, creating space for healing through connection and hope.
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As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he...
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As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa...
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Who might be a good fit for Maryan?
Maryan Torres may align well with adults who are working through issues such as anxiety, depression, or ADHD. She offers supportive care combined with psychoeducation, providing accessible treatment in both English and Spanish to help foster understanding and empowerment across diverse backgrounds.
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps...
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio...
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Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults.
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I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master�...
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I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State Universit...
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Who might be a good fit for Hasina?
Individuals or couples navigating anxiety, relationship challenges, or life transitions may find alignment with the strategies and frameworks utilized by Hasina Crump, where applicable. Her approach begins with Cognitive Behavioral Therapy to address negative thinking and builds toward deeper exploration of values and interpersonal connections, supporting clients from diverse backgrounds in creating meaningful, fulfilling lives.
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Welcome! I am a Licensed Marriage and Family Therapist with over 11 years of experience in mental health. I specialize in helping ...
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Welcome! I am a Licensed Marriage and Family Therapist with over 11 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, ...
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Who might be a good fit for Amy?
Amy Guy may be well-suited to individuals who value a humanistic and social justice-oriented approach in managing anxiety, depression, and relationship challenges. She integrates mindfulness and cognitive behavioral therapy while creating a safe, nonjudgmental space to explore emotions and life transitions with openness and empathy.
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Supporting Women Who Are Ready to Stop Second Guessing Themselves & Start Feeling More Confident
Hey friend, I'm so glad you're h...
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Supporting Women Who Are Ready to Stop Second Guessing Themselves & Start Feeling More Confident
Hey friend, I'm so glad you're here. My name is Devoney. My work blends nerv...
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Who might be a good fit for Devoney?
People seeking clarity around managing anxiety or support navigating young adulthood may find Devoney Kodad’s approach fitting. Her warm, positive style emphasizes practical, manageable steps to build confidence and foster healthier relationships, especially for late teens and women in their twenties.
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Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe ...
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Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challeng...
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Who might be a good fit for Marjha?
Marjha Hunt may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or sexual health concerns. She offers a collaborative, safe space that supports adults through life transitions and healing, integrating approaches like Brainspotting and the Gottman Method to honor each person’s unique journey.
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
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Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness.
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Hello! My name is Imelda.
Have you been trying to resolve your own issues or have reached out to friends and family and feel misu...
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Hello! My name is Imelda.
Have you been trying to resolve your own issues or have reached out to friends and family and feel misunderstood or don't have anyone you can expres...
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Who might be a good fit for Imelda?
Clients in need of guidance around relational and emotional challenges could benefit from Imelda Alvarez’s approach. Her work integrates empathy and evidence-based methods like CBT and EMDR to support individuals, couples, and families working through anxiety, trauma, and relationship concerns in a safe, nonjudgmental space.
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